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Power 1.5 at Power Life Yoga Barre Fitness

4.8(287)
4800 Main St, Kansas City, MO, 64112
Plaza Area

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About this class

Taken a few Power One classes? Already familiar with power yoga? Ready to take the step to a Power Two class? This is the class for you! Power Life’s Power 1.5 class builds upon the blue print of the Power One class and mixes in heat, a faster, more challenging flow and introduces more demanding postures. You'll break down three postures in every class in mini posture labs so you can really learn more about the postures including their benefits and how to safely get into them. Power 1.5 classes will strengthen your body’s foundation, build core strength and improve your metabolism.

About this studio

Power Life Yoga Barre Fitness logo
Power Life Yoga Barre Fitness

Power Life is about making your healthy lifestyle what you want it to be. We are a place to meet friends, a place to meet goals and a place to meet yourself. Power Life is a community…read more

Wednesday, April 24
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How to prepare

Please bring a yoga mat, towel and water bottle to class. All items are available for rent and to purchase at the studio as well.

How to get there

The South Plaza studio is located on the 48th Street side of the building. Free parking is available in the garage adjacent to the studio.

Studio amenities

Lockers, Mats, Parking, Showers, Towels

287 ratings for Power 1.5

5 stars
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4.8/5.0
based on 287 ratings

Most recent reviews

Power 1.5 with Ricky
This class was great! Ricky is a great teacher and does an amazing job of including everyone and answering any questions, as well as giving any assistance as needed!
Power 1.5 with Ricky
Ricky is great! Take his class! It’s challenging, fun, and he walks you through different advanced poses.
Power 1.5 with Abbey
Abby always leads a great and challenging class. The flow was seamless as we moved through practice.
Power 1.5 with Ricky
This class was challenging, and a good work out, but it lacked flow and was being taken too seriously. Didnt allow you to really get in a good zen feeling.
Response from the studio:
Hi! Thank you very much for your feedback. We always appreciate hearing from our students! We are glad to hear you enjoyed the physical side of class and we will definitely pass this feedback along to the teacher. Thanks again & we hope to see you in the studio again soon!
Power 1.5 with Ricky
Ricky was amazing. Cant wait to work with him again
Power 1.5 with Celeste
Celeste was a wonderful teacher!
Power 1.5 with Abbey
I love this class and this super personable studio. There is no burn like the burn of this class.
Power 1.5 with Abbey
Slightly challenging and I still got a good sweat going. Loved it. This class was exactly what I was looking for today.
Power 1.5 with Abbey
Amazing teacher, amazing sequence, awesome jams!
Power 1.5 with Jenny
Such a positive space and a wonderful class today!

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