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Advanced Reformer: Strength + Stability at Perfect Posture Pilates

4.8(259)
23-08 30th Ave, (between Crescent and 23rd St), 3rd FL, Queens, NY, 11102
Astoria

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About this class

Advanced level class . Previous reformer experience required . Focus on balance , stability and strength of all the major joints in the body. **Contemporary choreography *** Not appropriate if you are pregnant or have an active injury. All our Reformer classes are small and limited to ONLY 4 Students with lots of hands on corrections and are avail to book 2 months in advance.

About this studio

Perfect Posture Pilates logo
Perfect Posture Pilates

Perfect Posture Pilates is a contemporary Pilates studio offering private and group Pilates instruction for both body conditioning , cross training and rehabilitative needs

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How to prepare

*Requirement: If you have never done Pilates before, we highly recommend at least 10 mat classes or 2 private equipment sessions at our studio before signing up for all our Reformer classes * Also group classes are NOT appropriate if you are pregnant or have an active injury. Please inquire about private sessions instead .

Studio amenities

Mats, Towels

259 ratings for Advanced Reformer: Strength + Stability

5 stars
4 stars
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4.8/5.0
based on 259 ratings

Most recent reviews

Advanced Reformer: Strength + Stability with varvara
Good workout for advanced level students
Advanced Reformer: Strength + Stability with Pannida
Pannida reformer class was superb. Her guidance was very hands on. Will be back!
Advanced Reformer: Strength + Stability with varvara
Great class
Advanced Reformer: Strength + Stability with varvara
Its a traditional Pilates class. Studio is clean, and instructor is able to focus more on students since its a small class
Advanced Reformer: Strength + Stability with camila
I love Camila!
Advanced Reformer: Strength + Stability with varvara
I attend this class regularly and Varvara always has new movements for us to try. It never gets boring and I always feel so strong afterward. Great workout and sweet little studio. Reformer classes are 4 people so you get individual attention.
Advanced Reformer: Strength + Stability with camila
The best!
Advanced Reformer: Strength + Stability with varvara
The intermediate class is challenging but make sure you really know reformer because the instructor expects you to be well versed.
Advanced Reformer: Strength + Stability with camila
Camila is one of my favorite teachers. She is very kind and focuses on alignment and strengthening exercises.
Advanced Reformer: Strength + Stability with camila
best teacher I've ever had

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