ClassPass

Get ClassPass

Start taking classes at PEAK Performance Training and other studios!

How it works

Interval Training Strength & Conditioning at PEAK Performance Training

4.9(2,167)
512 S Conkling St, Baltimore, MD, 21224
Highlandtown/Canton

Start taking classes at PEAK Performance Training and other studios!

How it works

About this class

PEAK Training methods focuses on developing our members’ functional fitness through a balance of anaerobic and cardiovascular exercise. With our assistance, you select the weight, pace and intensity that’s comfortable for you and we provide the coaching, structure and equipment. Our sessions incorporate a strength training portion that utilizing your own body weight and equipment such as straps, kettlebells, heavy bags, bands and weights. The cardio portion incorporates high intensity treadmill work and rowing routines. These 55 minute functional classes will help you reach your goals, set new goals and achieve your PEAK level of fitness!

About this studio

PEAK Performance Training logo
PEAK Performance Training

PEAK Performance Training focuses on interval training to develop their members’ functional fitness through strength and conditioning exercises and heart rate monitoring.

Saturday, February 23
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
  • Thur
    7
Today, February 23
55 min
Strength Training, Rowing, Running
55 min
Strength Training, Rowing, Running
55 min
Strength Training, Rowing, Running
55 min
Strength Training, Rowing, Running
Tomorrow, February 24
55 min
Strength Training, Rowing, Running
55 min
Strength Training, Rowing, Running

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Wear comfortable, athletic attire Bring a water bottle Arrive 10 minutes prior to your training session

How to get there

PEAK Performance Training is located at 512 S. Conkling St in the Highlandtown/Canton of Baltimore. Paid parking is available directly in front of the studio from 8 am - 6 pm. Free parking is located in Fleet St.

Studio amenities

Mats, towels

500+ ratings for Interval Training Strength & Conditioning

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 2,167 ratings

Most recent reviews

Interval Training Strength & Conditioning with Jeff
Good workout. Helpful instructor.
Interval Training Strength & Conditioning with Paul
Great workout
Interval Training Strength & Conditioning with Samantha
Sam focused a lot on core strength which was a nice change of pace from the usual classes. Still very challenging!
Interval Training Strength & Conditioning with Paul
This class was fun and really pushed me. Paul gave enough guidance so that I felt comfortable and clear on each step of the workout, but gave me enough space to enjoy it as well.
Interval Training Strength & Conditioning with Paul
Great class
Interval Training Strength & Conditioning with Jacki
Tough workout!
Interval Training Strength & Conditioning with Kenneth
Always a great class with awesome encouragement from Kenny!
Interval Training Strength & Conditioning with Jeff
Awesome class!
Interval Training Strength & Conditioning with Jeff
Great workout and environment!
Interval Training Strength & Conditioning with Melissa
Melissa was terrific! Tough but fun workout!

Start taking classes at PEAK Performance Training and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!