FLEX at OTC
About this class
OTC FLEX Classes are designed for beginners, intermediate and advanced members and combines weight lifting movements, infusing them with a high intensity tempo, to get the most out of your workout. These classes are done in groups of 6-8 members per session, in a small group class format. Members will build muscle, burn fat and have fun in this highly addictive training class led by trainer Marko Matic. This class will run multiple times throughout the day, so if you miss one training class, you can still do the same class at a different time slot in the same day. Each day of the week will focus on a different workout and body part, so that you can be assured that your ENTIRE body will get a great workout.
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How to prepare
Gym clothing attire is recommended and indoor shoes are required. OTC has showers and washroom facilities available, as well as a filtered water bottle station. Protein shakes and supplements are available for purchase on site.
How to get there
OTC Toronto is located at 222 Islington Ave., Unit 270. There is free parking available at the parking lot through New Toronto Street onto Toffee Court. Enter through entrance #3 and come to the second floor.
Lockers, Mats, Parking, Showers
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