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TRX Circuit at Optimum Performance Studio

4.7(135)
50 Stanley St, World Trust Tower, 2/F, Hong Kong, 999077

Start taking classes at Optimum Performance Studio and other studios!

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About this class

A sweaty blend of training elements, incorporating endurance, strength, balance, flexibility and core strength. Guided by compound exercises and functional movement planes, we intend to use as many muscles as possible in one training session incorporating the TRX plus other high intensity training, giving you the ultimate workout using the TRX.

About this studio

Optimum Performance Studio  logo
Optimum Performance Studio

Optimum Performance Studio is a member of Core Synergy Group offering two dedicated training studios in Central and Tsimshatsui. They offer Personal Training Education as well…read more

Saturday, April 20
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Optimum Performance Studio - Central is located at 2/F, World Trust Tower, 50 Stanley Street, Central, Hong Kong. The Central studio is centrally located and accessible by the MTR and bus lines. It is approximately an 8 minute walk from the Central MTR.Optimum Performance Studio is a member of Core Synergy Group offering two dedicated training studios in Central and Tsimshatsui. We offer Personal Training Education as well as studios for hire for all Personal Trainers.

135 ratings for TRX Circuit

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4.7/5.0
based on 135 ratings

Most recent reviews

TRX Circuit with Andy
Sweating workout
TRX Circuit with Andy
Excellent balance of strength and cardio. Great energy from the teacher!
TRX Circuit with Andy
Andy is a great trainer! He pushes you and ensure you get the most of your session!!
TRX Circuit with Andy
Class with Andy is always encouraging and fun! Nice workout!
TRX Circuit with Andy
Andy is very encouraging and attentive to students at different levels.
TRX Circuit with Andy
Andy was awesome in coaching and I felt very encouraged to push my limit further.
TRX Circuit with Andy
Great efficient lunch workout!
TRX Circuit with Andy
Amazing full body workout!!!
TRX Circuit with Andy
Fantastic energy, right balance of challenge / break, Andy js very attentive to the level of engagement of each participant. Diversified and never boring. We really feel the muscles working!
TRX Circuit with Andy
Andy is a great instructor. Challenges you when he can see you are able to do more

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