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Slow Flow & Restore at One Yoga

150 W Hastings St, Vancouver, BC, V6B 1G8

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About this class

Half vinyasa, half restorative. Just enough slow, juicy movement to warm the body and shake of the rajas before an intentional series of long, nurturing holds and hands-on touch. This practice is perfect for the busy yogi, the advanced yogi who needs help relaxing and the brand new yogi looking for a slower intro to the asana practice.

About this studio

One Yoga logo
One Yoga

One Yoga believes that yoga is an organic and living tradition. Their progressive yoga system is rooted in ancient tradition and is relevant today.

Monday, April 22
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There are no upcoming “Slow Flow & Restore” classes on this day.

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How to prepare

Please bring a yoga mat.

How to get there

There are bike racks at the corner of Cambie and Hastings in front of the film school. The 019 and the 135 bus stop right in front of the studio and both the Stadium and Waterfront stations are only a few blocks away. There is metered street parking along Cambie and on surrounding streets. There are also a number of large parking lots nearby including the Easy Park one block away at the corner of Pender and Cambie. You will find them located upstairs on the second floor. Look for the lion!

101 ratings for Slow Flow & Restore

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based on 101 ratings

Most recent reviews

Slow Flow & Restore with Taraneh
Great stretches very good teacher
Slow Flow & Restore with Judy
great instructor
Slow Flow & Restore with Kristine
Needed more slow flow and less restore for better balance.
Slow Flow & Restore with Raelene
Great relaxing class at the end of the day!
Slow Flow & Restore with Raelene
Amazing class! Raelene is one of my fave teachers in the city. So relaxing after a stressful day.
Slow Flow & Restore with Raelene
Well paced class with good flow and lots of deep stretching. A shorter shivasana but we did start with a nice meditation so I still felt centered. ????
Slow Flow & Restore with Kendra
Great class
Slow Flow & Restore with Kendra
too cold
Slow Flow & Restore with Raelene
Amazing. Enough said.

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