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Lagree West - Lonsdale

117 1st St E, North Vancouver, BC, V7L 1B2
North Vancouver

Start taking classes at Lagree West and other studios!

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500+ ratings for Lagree West

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based on 15,623 ratings

Most recent reviews

LONSDALE MEGA 40 MIN with Catrina
Outstanding class - Catrina’s cues are super clear. Left sweaty and happy!!
LONSDALE MEGA 40 MIN *** with Marisa
amazing workout!
LONSDALE MEGA 40 MIN with Travis
LONSDALE MEGA 40 MIN *** with Brooke
Brooke is such a great instructor - love her classes! This one had the booty burnin'!
LONSDALE MEGA 40 MIN with Saskia
Saskia’s classes are always brutal in a good way! So effective and sassy
LONSDALE MEGA 40 MIN with Travis
Travis is an amazing instructor definitely go!
Travis is an amazing instructor and Lagree is a killer full-body workout
LONSDALE MEGA 40 MIN with Saskia
Saskia is the best. Wicked workout. This girl rocks!
Nat is amazing! She has a great ability to push you yet still be kind and encouraging! Love her classes! Great workout!
LONSDALE MEGA 40 MIN *** with Kirsten
Great! Loved the instructor. Didn’t make the exercises too complicated so you could focus on the technique
Monday, May 20
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About this studio

Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind this workout is the state-of-the-art MegaFormer™, created by fitness guru Sebastien Lagree. His patented MegaFormer™ trains the whole body by providing infinitely more exercise options than a traditional reformer and constant resistance through its system of springs and pulleys. It encourages maximum exertion and allows the body to shift quickly and smoothly from one exercise to the next while working both the upper and lower body and maintaining an increased heart rate at cardio levels. The intensity of the MegaFormer™ allows you to effectively combine strength, endurance, cardio, balance, core and flexibility training not only in one session but in each and every move. 604 770 2780

How to prepare

Grip socks are mandatory and are available for purchase or rent in studio. Towels are recommended. First timers must arrive 10 minutes early for an orientation on the Megaformer. Unfortunately, for safety reasons, any first timers who arrive less than 10 minutes before class starts will not be permitted to take class.

How to get there

The main entrance is located in the alley between Esplanade and First St- right beside Two Daughters Bakeshop. If you're running late, please phone or email the studio to avoid your spot being given to someone on standby when the class starts.

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