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Lagree West - Lonsdale

4.8(9,129)
117 1st St E, North Vancouver, BC, V7L 1B2
North Vancouver

Start taking classes at Lagree West and other studios!

How it works
Tuesday, September 18
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There are no classes Tuesday, September 18.
Today, September 19
40 min
Megaformer 40MINMarisa Jaramillo
4.8
Strength Training
40 min
Megaformer 40MINMarisa Jaramillo
4.8
Strength Training
40 min
Megaformer 40MINMarisa Jaramillo
4.8
Strength Training
40 min
Megaformer 40MINMarisa Jaramillo
4.8
Strength Training
40 min
Megaformer 40MINAnnie Carr-Harris
4.8
Strength Training
40 min
Megaformer 40MINAnnie Carr-Harris
4.8
Strength Training

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About this studio

Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind this workout is the state-of-the-art MegaFormer™, created by fitness guru Sebastien Lagree. His patented MegaFormer™ trains the whole body by providing infinitely more exercise options than a traditional reformer and constant resistance through its system of springs and pulleys. It encourages maximum exertion and allows the body to shift quickly and smoothly from one exercise to the next while working both the upper and lower body and maintaining an increased heart rate at cardio levels. The intensity of the MegaFormer™ allows you to effectively combine strength, endurance, cardio, balance, core and flexibility training not only in one session but in each and every move.

lagreewest.com16047702780

Lagree West classes

How to prepare

Grip socks are mandatory after your first class and are sold at the studio. Towels are recommended. First timers must arrive 10 minutes early for an orientation on the Megaformer. Unfortunately, for safety reasons, any first timers who arrive less than 10 minutes before class starts will not be permitted to take class.

How to get there

The main entrance is located in the alley between Esplanade and First St- right beside Two Daughters Bakeshop. If you're running late, please phone or email the studio to avoid your spot being given to someone on standby when the class starts.

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Activities

500+ ratings for Lagree West

5 stars
4 stars
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1 star
4.8/5.0
based on 9,129 ratings

Most recent reviews

Megaformer 40MIN with Marisa
Toughest abs workout I have ever done. Was challenging at first trying to keep up with the class but once you get the hang of the machine the workout becomes more fun. Instructor was great (Marisa) and will definitely come back to try it again.
Megaformer 40MIN with Marisa
Very challenging workout.
Megaformer 40MIN with Erin
Erin was awesome! Super friendly and very supportive. Would take her class anytime!
Megaformer 40MIN with Natalie
Nat is a really good instructor! My new favorite!
Megaformer 40MIN with Brooke
Excellent class and hard workout/teacher! Loved it
Megaformer 40MIN with Lindsay
One of the best instructors Ive ever had at Lagree!
Megaformer 40MIN with Janine
tough class, but good! I really like that minty thing they rub on you!
Megaformer 40MIN with Brooke
Amazing intense class! Brooke consistently leads a super challenging Lagree class
Megaformer 40MIN with Natalie
Great workout! Natalie is a challenging and encouraging instructor!
Megaformer 40MIN with Elisa
Love Elisa

Start taking classes at Lagree West and other studios!

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