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bodyART at ONE TIGER YOGA

4.8(25)
1 Thorncliffe Park Dr, Toronto, ON, M4H 1H9
East York

Start taking classes at ONE TIGER YOGA and other studios!

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About this class

bodyART® is a functional movement training system designed by Robert Steinbacher that balances your strength, flexibility and mental concentration. All bodyART® classes are performed barefoot with your body as your only equipment, and use breathing techniques to enhance your performance. Based on the Traditional Chinese Medicine principles of Yin and Yang, which can be understood as passive and dynamic energy, bodyART® challenges you to equalize your powerful, dynamic energy with passive relaxation. This holistic, intense and purposeful experience creates a powerful and lasting effect in your daily life.

About this studio

ONE TIGER YOGA logo
ONE TIGER YOGA

ONE TIGER YOGA is premium a Hot Yoga and Pilates studio located minutes from the Danforth, Don mills and Leaside. We offer Bikram Yoga, Power Vinyasa, Yin Yoga and Inferno Hot…read more

Saturday, April 20
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There are no upcoming “bodyART” classes on this day.

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How to prepare

Please arrive to the studio 15 minutes before class starts so you can get set up. Check our schedule on-line to see class availability and when they start. We offer 60, 75 and 90 minute classes. Hydrate before class and come on an empty stomach of at least two hours. Bring two towels and a large bottle of water and a yoga mat. Mats and towels can be purchased or rented at the studio. We have showers and lockers available for use in our spacious change rooms. For more information visit us online at: onetigeryoga.com

How to get there

We are located in the heart of Leaside's Business Park just a few steps from many TTC bus routes. We also have ample free parking in our private lot. 1 Thorncliffe Park Drive East York, ON. M4H 1G9 416.422.2939

Studio amenities

Lockers, Mats, Parking, Showers, Towels

25 ratings for bodyART

5 stars
4 stars
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1 star
4.8/5.0
based on 25 ratings

Most recent reviews

bodyART with Alex
Wonderful sweaty workout with great stretching.
bodyART with Jaclyn
This class is not the best fusion of yoga and other movement arts. Its a physical workout but lacks a sequencing logic and so fails for me in creating that buzz I get from a great yoga class.

Start taking classes at ONE TIGER YOGA and other studios!

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