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Kita Flow at Kita Yoga Hong Kong

1 U Lam Terrace, Hong Kong, 999077

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About this class

Kita Flow is a holistic practice designed to offer our community an authentic, healing and educational experience. We teach a rich vinyasa based sequence of the asana (physical) practice with a strong emphasis on creativity and alignment, weaving together a blend of other lineages, together with pranayama (breath work) and meditation. With a fun group of teachers who bring their own magic to the practice, each class will have a different taste, offering students a truly well rounded and nurturing experience. Expect small class sizes, lots of hands on assists. eclectic playlists and chilled vibes. The style and rigour of class will vary depending on the teacher.

About this studio

Kita Yoga Hong Kong logo
Kita Yoga Hong Kong

Kita Yoga is a cosy neighborhood studio with a chill vibe, situated in Soho Hong Kong. They offer vinyasa based yoga classes in an intimate inviting space with small class sizes…read more

500+ ratings for Kita Flow

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based on 1,074 ratings

Most recent reviews

Kita Flow with Kelsey
Kelsey is a very attentive and articulate teacher, will keep going to her classes
Kita Flow with Roxanne
Great class (:
Kita Flow with Kelsey
Comfortable pace.
Kita Flow with Cristina
The teacher assisted students quite a lot. Very nice attitude n made us doing yoga in the relaxing atmosphere!
Kita Flow with Janith
Very good instruction with breathing cue. Professional and great flow.
Kita Flow with Siobhan
Siobhan is awesome - What a great start to a Sunday! - The sequence and moves really tapped into those tight spots and opened and stretched them out. Both my mind and body feels much better after this class. Thanks Siobhan!
Kita Flow with Nikita
Great as usual! Always leaving this studio feeling my best!
Kita Flow with Kelsey
Always a good vibe with Kita’s instructors - Kelsey was accomodating, encouraging and modified the flow according to students needs
Kita Flow with Roxanne
Roxanne is my fav yoga teacher. She gives really clear instructions and encouraged me to try a new pose today. Highly recommended.
Kita Flow with Kelsey
Kelsey is a very good and nice teacher, love her lesson !
Tuesday, May 21
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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Kita Yoga is located at 1 U Lam Terrace, Hong Kong.

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