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Deep Strength at InHabit Pilates and Movement

4.2(6)
1211 Bathurst St, North door, Toronto, ON, M5R 3H3
The Annex

Start taking classes at InHabit Pilates and Movement and other studios!

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About this class

Deep Strength goes right to those under-addressed parts of the body that tend to need work and that lend support to our structure. Strength exercises for key areas like feet, gluteals, lower abs and shoulders keep us aligned, healthy and injury free. This class is welcoming, challenging and fun.

About this studio

InHabit Pilates and Movement logo
InHabit Pilates and Movement

InHabit Pilates and Movement is a fully equipped Pilates and movement studio that specializes in small group mat, special mobility and equipment classes. It was created as a place… read more

Thursday, February 21
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Today, February 21
60 min
Deep StrengthSarah Kirkpatrick
4.2
Strength Training
Thursday, February 28
60 min
Deep StrengthSarah Kirkpatrick
4.2
Strength Training
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How to prepare

For your first class, please arrive 10 minutes early to have a chance to get familiar with the space and for us to get familiar with you! To prepare, you may bring pre-filled intake and waiver forms (which can be found on the right hand side of our home page at inhabitpilates.com) or fill it out here. Please alert your teacher to any health concerns. Mats and equipment are provided and we kindly ask that you restrain from using your cell phone during classes. And well, just bring whatever you've got today and hopefully we'll work it through!

How to get there

Inhabit Pilates is located at 1211 Bathurst Street, Toronto. Please enter from the side door on north face of building. The TTC #7 bus stops at the Bridgman exit. If you are coming to a 9:30 am Mat Class park on DUPONT or BATHURST ST. south of Dupont, for metered parking and walk in. Or in the LOT on Bridgman ($10). If you are coming to a 12 noon class, park on the above, and also DAVENPORT (metered parking). Evening/Weekend classes you can access any of the side streets, or park in the lots for free.

Studio amenities

Mats

6 ratings for Deep Strength

5 stars
4 stars
3 stars
2 stars
1 star
4.2/5.0
based on 6 ratings

Most recent reviews

Deep Strength with Sarah
Sarah is a great instructor.. friendly, hands on, detailed in her instructions, and calm. The class was a slower pace, but the exercises were good. Not an intense workout though.
Response from the studio:
Thanks for coming in to Sarah's class and for the review! Surprisingly, that is not what we normally hear about Sarah, so it could be that this particular class was focused on stretching or alignment, which are all important components of a great mindful workout. Keep practicing and hope to see you back!

Start taking classes at InHabit Pilates and Movement and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!