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Flywheel: Method 45 at Flywheel Sports: Stadium Cycling

4.9(5,291)
402 Oberlin Rd, Raleigh, NC, 27605
Cameron Park

Start taking classes at Flywheel Sports: Stadium Cycling and other studios!

How it works

About this class

Our signature high-intensity interval training ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains, and race against others in the epic class that’s changed countless bodies and minds. Includes an upper-body series for a full-body workout.

About this studio

Flywheel Sports: Stadium Cycling logo
Flywheel Sports: Stadium Cycling

Sweat it out. Get strong. There's a workout for you: Stadium Cycling: We fused high intensity interval training with performance-tracking metrics for an effective, efficient,… read more

Tuesday, March 19
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Today, March 19
45 min
Flywheel: Method 45Timmons Williams
4.9
Cardio, Cycling
45 min
Flywheel: Method 45Caroline Leggett
4.9
Cardio, Cycling
45 min
Flywheel: Method 45Caroline Kratz
4.9
Cardio, Cycling
45 min
Flywheel: Method 45Brittany Guerin
4.9
Cardio, Cycling
45 min
Flywheel: Method 45Brittany Guerin
4.9
Cardio, Cycling
Tomorrow, March 20
45 min
Flywheel: Method 45Alison Anderson
4.9
Cardio, Cycling

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How to prepare

Shoes are provided, but please bring socks and a water bottle. Please arrive at least 15 minutes prior to your first class to allow adequate time to determine your bike settings. Late-Arrival Policy: users who arrive five minutes after class start time will not be permitted to enter class.

How to get there

Flywheel Raleigh is located in the Berkshire Cameron Village on Oberlin Road, between Brixx and Soca. Free parking is available in the parking deck of the Berkshire or in Cameron Village. Please be sure to check-in to class prior to class time to avoid a no-show fee. We encourage you to download the Flywheel app to utilize the auto check-in feature. Follow the prompts to enable location and Bluetooth, and you’ll be automatically checked into class as soon as you enter the studio!

Studio amenities

Lockers, Mats, Parking, Showers, Towels

500+ ratings for Flywheel: Method 45

5 stars
4 stars
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4.9/5.0
based on 5,291 ratings

Most recent reviews

Flywheel: Method 45 with Morgan
This was my first class with Morgan and she is AWESOME. Very motivating. Teach more flywheel!
Flywheel: Method 45 with Timmons
Timmons always has motivating music that helps you push through it! Her classes are my favorite, hands down. Great instructor!
Flywheel: Method 45 with Brittany
This was my first time having Britt as an instructor and I loved her and her playlist! It wasn’t one of the hardest classes I’ve been to at this studio, but I actually enjoyed that.
Flywheel: Method 45 with Timmons
great class! timmons is always fun and motivating!
Flywheel: Method 45 with Brittany
LOVE Brittany! she's such a great instructor and pushes you but not to a point where you want to give up.
Flywheel: Method 45 with Adam
Amazing class. Learned so much
Flywheel: Method 45 with Adam
The instructor really pushes you personally. Great interval training!
Flywheel: Method 45 with Adam
Adam was awesome as a guest instructor!! Wish he lived here. Lots of positive encouragement and great music!
Flywheel: Method 45 with Adam
He’s an excellent instructor!
Flywheel: Method 45 with Ellen
Good class

Start taking classes at Flywheel Sports: Stadium Cycling and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!