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Flywheel: Method 45 at Flywheel Sports: Stadium Cycling

4.9(4,784)
402 Oberlin Rd, Raleigh, NC, 27605
Cameron Park

Start taking classes at Flywheel Sports: Stadium Cycling and other studios!

How it works

About this class

Our signature high-intensity interval training ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains, and race against others in the epic class that’s changed countless bodies and minds. Includes an upper-body series for a full-body workout.

About this studio

Flywheel Sports: Stadium Cycling logo
Flywheel Sports: Stadium Cycling

Sweat it out. Get strong. There's a workout for you: Stadium Cycling: We fused high intensity interval training with performance-tracking metrics for an effective, efficient,… read more

Sunday, February 17
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Today, February 17
45 min
Flywheel: Method 45Morgan Wooten
4.9
Cardio, Cycling
45 min
Flywheel: Method 45Cheri Armour
4.9
Cardio, Cycling
Tomorrow, February 18
45 min
Flywheel: Method 45Caroline Leggett
4.9
Cardio, Cycling
45 min
Flywheel: Method 45Timmons Williams
4.9
Cardio, Cycling
45 min
Flywheel: Method 45Cheri Armour
4.9
Cardio, Cycling
45 min
Flywheel: Method 45Brittany Guerin
4.9
Cardio, Cycling

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How to prepare

Shoes are provided, but please bring socks and a water bottle. Please arrive at least 15 minutes prior to your first class to allow adequate time to determine your bike settings. Late-Arrival Policy: users who arrive five minutes after class start time will not be permitted to enter class.

How to get there

Flywheel Raleigh is located in the Berkshire Cameron Village on Oberlin Road, between Brixx and Soca. Free parking is available in the parking deck of the Berkshire or in Cameron Village. Please be sure to check-in to class prior to class time to avoid a no-show fee. We encourage you to download the Flywheel app to utilize the auto check-in feature. Follow the prompts to enable location and Bluetooth, and you’ll be automatically checked into class as soon as you enter the studio!

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for Flywheel: Method 45

5 stars
4 stars
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4.9/5.0
based on 4,784 ratings

Most recent reviews

Flywheel: Method 45 with Timmons
Timmons teaches the best class! She always pushes you to your limits and helps you refocus after hard pushes. Packed stadium today was a lot of fun!
Flywheel: Method 45 with Ellen
Great music and workout! Instructor was a little hard to understand, especially with it being my first class would’ve liked the music turned down just a little so I could follow instructions better!
Flywheel: Method 45 with Ellen
Rad beats and very welcoming staff and space. Showers and lockers make this an easy stop before or after work or class.
Flywheel: Method 45 with Ellen
I love Flywheel and it is always a treat to myself to take a class. The music/mic level wasn’t quite right, I couldn’t hear the instructor well enough to keep up. Her playlist was awesome and I could mostly follow her body cues but that was my only reason to not give 5 stars.
Flywheel: Method 45 with Brittany
Love Britt’s playlists and eternal enthusiasm! Always a great class. ????
Flywheel: Method 45 with Brittany
So fun and went by so fast!
Flywheel: Method 45 with Caroline
Great, well organized workout. Clear instruction and motivating instructor.
Flywheel: Method 45 with Ellen
this was one of the best playlists ever!!
Flywheel: Method 45 with Ellen
I had a VERY difficult time understanding the instructor. The whole class, I was super-focused on trying to understand what she was saying, and I ended up becoming frustrated because I only caught about 3%. I tried everything, but in the end, all I could do was just try to match her cadence. It definitely impacted my workout. I love FlyWheel but I will never return to this instructor’s class again.
Flywheel: Method 45 with Ellen
Great, but couldn’t hear the instructor over the music very well.

Start taking classes at Flywheel Sports: Stadium Cycling and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!