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exhale Cardio at exhale

4.7(455)
5300 E Mockingbird Ln, Dallas, TX, 75206
Mockingbird

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About this class

Get ready to sweat! This 45-minute, barre-less cardio class includes kickboxing, plyometrics and weight resistance training to help you build muscle and endurance…quickly. Expect high-intensity intervals set to motivating playlists that’ll keep you moving! The class sequences change often so you never get bored and your body sees results. (Sneakers required.)

About this studio

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exhale

Centrally located next to The Highland Dallas, Exhale’s Dallas flagship location offers award-winning fitness classes. Spacious fitness studios host a daily schedule of Barre,…read more

455 ratings for exhale Cardio

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4.7/5.0
based on 455 ratings

Most recent reviews

exhale Cardio with Catherine
great tough workout. Catherine was energetic and very welcoming. didn't like the parking but everything else was great
exhale Cardio with Cheryl
Cardio class was great! Very upbeat
exhale Cardio with Catherine
Amazing!!!
exhale Cardio with Catherine
teacher rocks
exhale Cardio with Catherine
Catherine made me feel completely welcomed. Intense workout and over in 45 minutes. Ill be back!
exhale Cardio with Cheryl
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exhale Cardio with Cheryl
LOVE Cheryl!! She always gives the best/ hardest workouts! Best instructor at exhale!
exhale Cardio with Denise
Take breaks as you go kind of class. Nonstop moving for full 40mins, great workout! Light weights were used for arms.
exhale Cardio with Catherine
Catherine has a semi outdated playlist but a classic charismatic personality thats contagious!
exhale Cardio with Cheryl
Cheryl was friendly and welcoming! I got a good sweat and enjoyed the workout.
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How to prepare

Socks required for exhale Barre. Sneakers required for exhale HIIT + Cardio classes. NEW GUESTS should show up at least 10 minute prior to class to get acquainted with the workout. Guests not permitted 10 minutes after class start time. No late entrants in exhale HIIT.

How to get there

Complimentary hotel valet parking is available, or call 214-370-5800 to obtain a code to self-park in the garage.

Amenities

Lockers, Mats, Parking, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!