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Exhale Barre + Cardio at exhale

5300 E Mockingbird Ln, Dallas, TX, 75206

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About this class

The best of both worlds, this guaranteed-to- make-you- sweat session spends half its time on cardio- centric exercises like punches, twists, and mountain climbers before moving to the barre to tone your thighs, glutes and core. It’s a high-energy, sweaty, full-body workout! (Sneakers optional.)  

About this studio

exhale logo

Centrally located next to The Highland Dallas, Exhale’s Dallas flagship location offers award-winning fitness classes. Spacious fitness studios host a daily schedule of Barre,…read more

421 ratings for Exhale Barre + Cardio

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based on 421 ratings

Most recent reviews

Exhale Barre + Cardio with Denise
Solid class!
Exhale Barre + Cardio with Robin
The happiest instructor I’ve ever had anywhere! She made it so much fun - will definitely be back!
Exhale Barre + Cardio with Catherine
I typically attend Catherine’s regular Barre class, but switched to Barre + Cardio this week. Forgot how much work it was! Takes a lot of the same concepts as Exhale Barre, but adds a much quicker tempo and a lot of movement repetition to get your heart rate up.
Exhale Barre + Cardio with Catherine
One of the hardest classes I’ve taken in Dallas. But Catherine’s energy gets me through it every time!!
Exhale Barre + Cardio with Catherine
the most enthusiastic instructor i ever met! a good workout! majority of is cardio and the barre at the end
Exhale Barre + Cardio with Catherine
Love the class! The instructor is amazing!!
Exhale Barre + Cardio with Catherine
Amazing, Catherine was so full of energy and made us feel so welcome!
Exhale Barre + Cardio with Catherine
Catherine is a great teacher and makes you push it to your edge! Love this class for a fun way to get the dreaded cardio in!! Def coming back again!
Exhale Barre + Cardio with Catherine
Catherine has such great energy!!! Wow. Sweat so much.
Exhale Barre + Cardio with Catherine
Fantastic class for those who love the toning aspect of barre but are looking for a good sweat too!
Tuesday, May 21
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How to prepare

Socks required for exhale Barre. Sneakers required for exhale HIIT + Cardio classes. NEW GUESTS should show up at least 10 minute prior to class to get acquainted with the workout. Guests not permitted 10 minutes after class start time. No late entrants in exhale HIIT.

How to get there

Complimentary hotel valet parking is available, or call 214-370-5800 to obtain a code to self-park in the garage.


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