ClassPass

Get ClassPass

Start taking classes at Coach J Fitness Studio and other studios!

How it works

F.I.T. STRENGTH | Thornhill at Coach J Fitness Studio

4.7(314)
10 Disera Dr, Suite 230, Thornhill, ON, L4J 0A7
Vaughan

Start taking classes at Coach J Fitness Studio and other studios!

How it works

About this class

Strength training classes zero in on building your large and small muscle groups with targeted strength exercises and overall body conditioning. We focus on helping you build lean muscles and a strong core. CJFS key notes: FITNESS TRACKING DEVICES i.e. FITBIT devices or classic heart rate monitors are welcome. MOBILE DEVICES i.e. phones must be off during class. MOVE AT YOUR OWN PACE: we welcome all levels to all classes and will modify classes to support all levels of participants. We do request that you always listen to your body first and not to push yourself beyond your limits. NUTRITION: Make sure to eat no less than 90 minutes before class to ensure proper digestion before class. SHOES: Please bring running shoes (with a strong sole support). WATER: Hydration is key, please bring a refillable water bottle/canteen with you to class. LATE ARRIVALS: even with pre-registration, if you not at the studio at the start of class, your spot may be given away to someone else.

About this studio

Coach J Fitness Studio logo
Coach J Fitness Studio

PLEASE NOTE: Check where the class is being held at first before signing up We have to locations Thornhill at 10 Disera Drive suite 230 (second floor) Maple at 20 Cranston… read more

Wednesday, March 20
  • Wed
    20
  • Thu
    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
  • Sat
    30
  • Sun
    31
  • Mon
    1
  • Tue
    2
There are no classes Today, March 20.
Friday, March 22
50 min
Strength Training
There are no spots left for this class.
50 min
Strength Training
50 min
Strength Training
There are no spots left for this class.
50 min
Strength Training
Saturday, March 23
50 min
Strength Training
Sunday, March 24
50 min
Strength Training

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Please bring a reusable water bottle. If you're taking a spin class, bring sneakers or your own spin shoes. No spin shoes available for rent.

How to get there

Thornhill 10 Disera Drive unit 230 second floor above Bagel World. Parking is at the back of the building and entrance is on the left. Go through the double glass doors and up the stairs, make a left at the top of the stairs down the hall, first glass doors on the right. #WelcomeToThornhill Maple 20 Cranston Park Ave unit 5 main floor lots of parking

Studio amenities

Showers

314 ratings for F.I.T. STRENGTH | Thornhill

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 314 ratings

Most recent reviews

F.I.T. STRENGTH | Thornhill with Dre
Loveeeee Dre!!!!
F.I.T. STRENGTH | Thornhill with Coach
Insane sweat. So good.
F.I.T. STRENGTH | Thornhill with Tracey
this class was upbeat and inspiring
F.I.T. STRENGTH | Thornhill with Dre
Sooo much energy in that class! Loved it.
F.I.T. STRENGTH | Thornhill with Dre
Dres class is probably one of the most challenging at Coach J. He really pushes his students! One thing Id say is that the gym needs more weights and mats - if you dont arrive 10 mins before class starts youre at a disadvantage because people take several for different exercises, leaving limited options when the class is full.
F.I.T. STRENGTH | Thornhill with Dre
Love Dre!!!
F.I.T. STRENGTH | Thornhill with Dre
One of the best classes Ive done in ClassPass - incredible instructor and very challenging!
F.I.T. STRENGTH | Thornhill with Dre
such an amazing class!
F.I.T. STRENGTH | Thornhill with Dre
great workout.
F.I.T. STRENGTH | Thornhill with Coach
So great. So sore!!

Start taking classes at Coach J Fitness Studio and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!