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Rhythm Ride Plus - 55 Minutes at Cadence Cycling

4.8(357)
1529 W 6th Ave, Suite 106, Vancouver, BC, V6J 1R1
West Side

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About this class

Join us for a fun and challenging 45 minutes of riding to sweet beats! Our awesome team of instructors will motivate and empower you to move your body to the flow of the music. A sprinkle of fun upper body movement on top of dynamic pacing and tempo riding will leave you sweating and coming back for more! An optional 10 minutes of arm work with weights will be offered following the 45 minute ride to tone and sculpt the upper body. *All rider levels welcome

About this studio

Cadence Cycling logo
Cadence Cycling

Cadence is Vancouver’s first spinning-only facility that is dedicated to bringing this unique, rhythm-based indoor cycling experience. New students MUST arrive 15 minutes before…read more

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How to prepare

New students MUST arrive 15 minutes before class! Please familiarize yourself with our studio best practices! http://cadencevancouver.com/about/etiquette/ In order to provide everyone with the best rider experience, once class starts we do not allow late arrivals to join class. We suggest you bring a water bottle but Shoes and Towels are provided! Returning guests, please arrive 10 minutes early to allow time for bike set up.

How to get there

We are located on West 6th Avenue in between Granville and Fir. Walk through the courtyard to find us! There is plenty of metered and FREE parking in the surrounding area - we are also a 2 minute walk from the South Granville bus loop and are very accessible via transit! See you Soon!

Studio amenities

Showers, Towels

357 ratings for Rhythm Ride Plus - 55 Minutes

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4.8/5.0
based on 357 ratings

Most recent reviews

Rhythm Ride Plus - 55 Minutes with Pauline
I was nervous going into this class but Pauline was really welcoming, helpful, and motivating
Rhythm Ride Plus - 55 Minutes with Pauline
Pauline is the best! The class had a good amount of variety (seated/standing, speed/resistance), and I appreciated the little bonus things the studio offered - coffee, mints, Nuun hydration packets.
Rhythm Ride Plus - 55 Minutes with Pauline
Loved this class. Great music super positive environment!
Rhythm Ride Plus - 55 Minutes with Pauline
Put off trying spin for a long time because I thought it would be really intimidating but it was not! Everyone was super helpful and the instructor was awesome! Very fun and sweaty!
Rhythm Ride Plus - 55 Minutes with Pauline
Fun class
Rhythm Ride Plus - 55 Minutes with Francine
Always a great time :)
Rhythm Ride Plus - 55 Minutes with Pauline
Paulina is awesome!
Rhythm Ride Plus - 55 Minutes with Pauline
This was my first time taking Paulines class and she is a great instructor! I LOVE how someone will bring you water if you need more - but I had to hold up my bottle a few times before anyone noticed. To be fair I was in the back row and my water bottle is clear ...the only other thing I did not like about this class is that the weights at the end are optional, so you get a lot of people who choose not to do weights but then loiter around the bikes and talk, which I found disruptive. I think next time Ill just sit closer to the front and all these problems solved. Otherwise I thought Pauline was super motivating and just the right amount of coaching.
Rhythm Ride Plus - 55 Minutes with Pauline
Nice studio and equipment but the class structure was hard the follow. The instructor's cues weren't clear and as a result very few people in the class we're on able stay on beat.
Rhythm Ride Plus - 55 Minutes with Pauline
Love pauline! Shes amaaaaazinggg!!!

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