INFERNO at Brick Bodies
About this class
A high intensity interval class with team, partner, and circuit style exercises combined with plyometrics, strength, core and cardio moves to increase your calorie burn, rev up your metabolism to make your body into a raging inferno. Suitable for moderate to advanced fitness levels. MYZONE: Activities belts to monitor and tack your efforts in real time, challenge yourself or turn exercise into a game and take your results to the next level. MYZONE belts are available for purchase at the club at a discounted member rate.
About this studio
Brick Bodies is a chain of coed health clubs located in the Baltimore, Maryland area.
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INFERNO with Zach
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How to prepare
Please bring a valid I.D. and your own lock if you will be using their lockers.
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