Group at BeautiFitStrong
About this class
Small group circuit style group with multiple stations designed to improve overall strength and endurance. Circuit consists of 4 rounds, of full-body movement. Circuit include 6 stations with 1 minute on and 30 seconds rest. Modifications to movements can be made to most movements to meet the needs of participants.
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Group with Audra
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How to prepare
Wear comfortable clothing, athletic shoes and bring water bottle and a hand towel.
How to get there
BeautiFitStrong is located at 3510 Scotts Ln. Philadelphia, PA 19129
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