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Classic Hatha Yoga at Awakening NY

4.9(182)
605 Manhattan Ave, Brooklyn, NY, 11222
Williamsburg

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About this class

In this class postures are held for an extended period of time, focusing on the exact alignment for each individual, dependent upon their present physical capabilities, focusing on a specific rhythmic breathing pattern, and focusing attentively with the eyes for each posture, to acutely increase one’s ability to concentrate. Every posture is then alternated with repose in savasana, the corpse, or rest pose. The two-hour class concludes with approximately 10 minutes of pranayama (breath retention, or control) and a 15-minute seated silent meditation. Though the class is intense, it operates as a one-room school house, open to all levels of practitioners, from first-time beginners, to those physically challenged, to those highly advanced. Each will receive modifications appropriate to their level of practice.

About this studio

Awakening NY logo
Awakening NY

Awakening NY is here to help you to tune to your body, your mind and to find your way to a healthier, happier, and more fulfilling lifestyle through our Yoga, Pilates, and Meditation…read more

Friday, April 26
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How to prepare

Please bring your own mat and towels! We offer mat rentals for $1 if you don't bring your own!

Studio amenities

Mats, Towels

182 ratings for Classic Hatha Yoga

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4.9/5.0
based on 182 ratings

Most recent reviews

Classic Hatha Yoga with Steven
Stephen is the kindest teacher. He is very loved by his student and Hatha yoga feels very beneficial. I especially like the meditation and breathing exercises.
Classic Hatha Yoga with Steven
Excellent instructor
Classic Hatha Yoga with Steven
Wow, long held poses that will leave you sore the next day. Very unique and lovely.
Classic Hatha Yoga with Steven
Awesome class
Classic Hatha Yoga with Steven
great class and great teacher!!
Classic Hatha Yoga with Steven
Steven teaches a two hour class with long poses and shivasana in between each pose. Followed by breathwork and meditation at the end. Its the best yoga class.
Classic Hatha Yoga with Steven
Steve truly cares about every student in the class!
Classic Hatha Yoga with Steven
best teacher. amazing class, so calming and centering. really incredible.
Classic Hatha Yoga with Steven
really enjoyed this class and the attention Steven gabe to each individual. will definitely return :)
Classic Hatha Yoga with Steven
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