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APEX Burn at Apex Training Centre

4.8(45)
300 Bridgeland Ave, North York, ON, M6A 1Z4
Yorkdale

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About this class

This full body workout uses a combination of weight lifting and high intensity cardiovascular intervals to push your limits. The goal is to keep your heart rate up the whole 45 minutes as you push yourself through some grueling circuits. All training levels are welcome.

About this studio

Apex Training Centre logo
Apex Training Centre

APEX Training Centre is an elite strength and conditioning facility dedicated to supporting individuals on their fitness journeys.

Tuesday, February 19
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There are no classes Today, February 19.
Tomorrow, February 20
45 min
APEX BurnDavid Sambartolo
4.8
Strength Training
Friday, February 22
45 min
APEX BurnDavid Sambartolo
4.8
Strength Training
Monday, February 25
45 min
APEX BurnDavid Sambartolo
4.8
Strength Training
Wednesday, February 27
45 min
APEX BurnDavid Sambartolo
4.8
Strength Training
Friday, March 1
45 min
APEX BurnDavid Sambartolo
4.8
Strength Training
Monday, March 4
45 min
APEX BurnDavid Sambartolo
4.8
Strength Training

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How to prepare

Please wear athletic clothing and running shoes.

How to get there

Drivers: there is a 20 car parking lot in the back of the building.

Studio amenities

Lockers, parking, showers

45 ratings for APEX Burn

5 stars
4 stars
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1 star
4.8/5.0
based on 45 ratings

Most recent reviews

APEX Burn with David
Great class!
APEX Burn with David
I always love this class! A great workout guaranteed David puts thought into his programming.
APEX Burn with David
always an awesome workout!
APEX Burn with Du
Great class and good energy. Highly recommend.
APEX Burn with Du
Great place, but man am I out of shape.
APEX Burn with Du
Really great workout! It was just me and one other person so very personal. My only complaint is that the gym has no AC and was completely unbearable. I wouldn't go back until it's fall/winter.
APEX Burn with Du
Love this class!
APEX Burn with Du
Du is the best!
APEX Burn with David
killer
APEX Burn with Du
I had selected this class because it came up as a spin class, however it turned out to be a bootcamp class (they don't even have spin classes). I was there anyway so I did the class and it was a solid workout, mostly arms, and you could make it as challenging as you wanted to. The instructor was nice but a couple of times gave vague cues and seemed more focused on his stopwatch than the class, and the music was very low, so overall I felt that the positive motivation was lacking. Working out in pairs was nice but my partner kept stopping 5-10 seconds early and the instructor didn't seem to care that it set a poor tone. I was there to workout and wish that the mood catered to that better.

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