ABC30 Lunchbreak at Alpha Base Camp
About this class
This class will get your body moving and energized for the second half of the workday! Tema will challenge you in every way imaginable, by keeping it fun and challenging. ABC30 is great for the corporate warrior, those that work from home and stay-at-home parents that find it hard to squeeze in a workout to their busy day. Hit it hard and head back to work, awake and re-energized!
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How to prepare
Please wear athletic clothing and footwear, come prepared to sweat! Bring water if you'd like.
How to get there
Alpha Base Camp can be located at 1100 East Mermaid Lane in Philadelphia.
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