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(All) PILATES TUNE UP at ALIVE Long Branch

3301 Lake Shore Blvd W, Second Floor, Toronto, ON, M8W 1M8
Etobicoke

Start taking classes at ALIVE Long Branch and other studios!

How it works

About this class

Utilizing Roll Model® therapy balls massage out knots in areas such as shoulders, back, hips, feet, wrists and jaw. Not only does this feel good, it helps with issues such as frozen shoulder, degenerative discs, plantar fascitis, and carpel tunnel syndrome revealing new range of motion and strength. Once the body is refreshed through massage, build heat and power with challenging yet therapeutic Pilates Mat work and finish off with deep relaxation breath work.

About this studio

ALIVE Long Branch logo
ALIVE Long Branch

ALIVE offers over 70 yoga & Pilates classes a week in many different styles at 2 beautiful locations in South Etobicoke. Whether it's your first time on a mat or you've been practicing… read more

Tuesday, February 19
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There are no classes Today, February 19.
Tuesday, February 26
75 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Bring a mat, water bottle and some comfy athletic wear. If you don't have a mat, ALIVE rents them for $2. There is filtered water to fill up your water bottle and tea to enjoy before and after class.

How to get there

The ALIVE Long Branch studio is located at 3301 Lake Shore Blvd W (on the South in between 25th and 27th Street). There is paid street parking right in front of the studio for $1 per hour (free after 6pm and on weekends) and free street parking on 25th and 27th streets.

Studio amenities

Lockers, mats, parking

Start taking classes at ALIVE Long Branch and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!