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WITHIN Meditation

110 Sutter St, San Francisco, CA, 94104
Financial District

Start taking classes at WITHIN Meditation and other studios for only $19

Get startedHow it works
Sunday, February 25
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About this studio

WITHIN Meditation is a guided meditation studio in downtown San Francisco that gives you the space, techniques and community to start and grow your mindfulness practice. Meditation helps you create the kind of life you’re longing for - a life full of ease. Through mindfulness meditation, you begin to change your brain’s wiring, increasing the areas of your brain that are responsible for awareness and decision-making (the pre-frontal cortex) and decreasing the area dedicated to “fight or flight” (the amygdala). And there’s nothing like meditating in a supportive group to help you start or sustain your meditation practice. 746-4470

How to prepare

WITHIN offers 30-minute meditation classes to jump-start your day. Your teacher will guide you in mindfulness meditation, helping you clear your mind so you can set your intentions for the day ahead. No prior experience necessary!

How to get there

WITHIN Meditation takes place at two locations. The class title indicates the location. Our first location is at Satori, located at 110 Sutter Street, in the heart of the Financial District. Our second location is at WeWork Montgomery Station. The address is 44 Montgomery Street, and we'll meet on the 3rd floor.

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253 ratings for WITHIN Meditation

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based on 253 ratings

Most recent reviews

Early Riser Meditation (110 Sutter St Location) with Hannah
Hannah is wonderful!
Early Riser Meditation (110 Sutter St Location) with Landra
very peaceful - there were only two of us there so the intstuctuor checked in with each of us before hand to personalize a bit. room is warm and comfortable.
Early Riser Meditation (415 Jackson St Location) with Hannah
Really great class! Apprciated the guided meditation, she was very calm, inspiring and left me with a great way to start my day.
Early Riser Meditation (415 Jackson St Location) with Hannah
Great Class. Great Instructor
Daily Dose Meditation with Hannah
So grateful that Classpass added a mediation class to the mix. What a powerful way to start my day!
Daily Dose Meditation with Hannah
Hannah is very approachable, welcoming, and encouraging. Great way to focus my day!
Early Riser Meditation with Hannah
Welcoming and friendly meditation class!
Early Riser Meditation with Nkechi
Really awesome class!
Daily Dose Meditation with Hannah
Short peaceful and nice guided session with lots of space for silence and personal reflection! Friendly for beginners
Early Riser Meditation with Hannah
Hannah and Megan are very welcoming and Hannah is an amazing instructor! Will definitely be back soon!

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