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Vigor Fitness And Wellness Studio

801 5th Ave S, Suite 101, Nashville, TN, 37203
The Gulch

Start taking classes at Vigor Fitness And Wellness Studio and other studios for only $19

Get startedHow it works
Sunday, February 25
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About this studio

Vigor Fitness And Wellness Studio is a modern, upbeat fitness studio offering a variety of group fitness classes in Strength, Cycle, Barre, Yoga, and Pilates that provides accountability and a sense of community. Vigor also offers wellness services including Nutrition and Infrared Sauna to support your fitness goals. Amenities include private free parking, showers, towels, filtered water station, and non-toxic personal care products. 739-6182

How to prepare

Water bottles can be refilled at the filtered Elkay water station, or Defiance water bottles are available for $3. Re-useable water bottles are also available for purchase. For HIIT Strength classes, bring a towel and cross-training/running shoes are suggested. For Cycle, towels are provided on the bikes. The Stages bikes will accommodate either cross-training shoes or cycle shoes with SPD clips. For Barre, Yoga or Pilates classes, barefoot or grip socks are suggested. Bring your own mat or the studio has complimentary mats available.

How to get there

The studio is located on the corner of 5th Ave S and Division. Parking is complimentary in the private, gated lot next to the building. Vigor is on the lower level, facing 5th Ave South. Vigor is easily accessible from the interstate and a 10-minute walk from the Gulch.

500+ ratings for Vigor Fitness And Wellness Studio

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based on 1,153 ratings

Most recent reviews

Restorative Yoga with Allee
I like an even slower restorative yoga class but Allie was great and this is a great option if you want to try restorative for the first time!
HIIT Power Hour with Robin
More than 12 people is a bit too much for the class to move at a good pace
Power Flow Yoga with Allee
Allee is so great! Her message and heart for the class is real!
HIIT Power Hour with John
Great class and instructor. He also focuses on form which is also a plus. Thanks Bro!
#IGOCYCLE with Chelsea
LOVED this class!!
Power Flow Yoga with Chelsea
I was the only person in this class and basically got a private yoga lesson! Wonderful way to start my day.
RIDE + RESTORE with Chelsea
LOVE this class!! The best of both worlds!! Sweaty cycle ride followed by blissful flow of yoga
Buti Yoga with Alyssa
Killer class in an awesome way! It's very empowering along with a great sweaty workout.
HIIT Power Hour with Beccah
Beccah the instructor was amazing and so encouraging! The class was challenging and we all got in a good sweat. My abs will be very sore tomorrow!
HIIT Power Hour with John
John is a great instructor. Super focused on form, and this is a class that you can really build up strength & up your weights.

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