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Vigor Fitness And Wellness Studio
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About this studio
Vigor Fitness And Wellness Studio is a modern, upbeat fitness studio offering a variety of group fitness classes in Strength, Cycle, Barre, Yoga, and Pilates that provides accountability and a sense of community. Vigor also offers wellness services including Nutrition and Infrared Sauna to support your fitness goals. Amenities include private free parking, showers, towels, filtered water station, and non-toxic personal care products.vigorfitnessstudio.com(615) 739-6182
Vigor Fitness And Wellness Studio classes
- HIIT Power Hour
- Restorative Yoga
- Buti Yoga
- Power Flow Yoga
- RIDE + RESTORE
- Mat Pilates
- Tabata Buti Yoga Express
- STRENGTH Power Hour
How to prepare
Water bottles can be refilled at the filtered Elkay water station, or Defiance water bottles are available for $3. Re-useable water bottles are also available for purchase. For HIIT Strength classes, bring a towel and cross-training/running shoes are suggested. For Cycle, towels are provided on the bikes. The Stages bikes will accommodate either cross-training shoes or cycle shoes with SPD clips. For Barre, Yoga or Pilates classes, barefoot or grip socks are suggested. Bring your own mat or the studio has complimentary mats available.
How to get there
The studio is located on the corner of 5th Ave S and Division. Parking is complimentary in the private, gated lot next to the building. Vigor is on the lower level, facing 5th Ave South. Vigor is easily accessible from the interstate and a 10-minute walk from the Gulch.
Most recent reviews
Restorative Yoga with Allee
HIIT Power Hour with Robin
Power Flow Yoga with Allee
HIIT Power Hour with John
#IGOCYCLE with Chelsea
Power Flow Yoga with Chelsea
RIDE + RESTORE with Chelsea
Buti Yoga with Alyssa
HIIT Power Hour with Beccah
HIIT Power Hour with John
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