Full Body Saturday
see all reviewsGorgeous space, super welcoming instructor, intense work out but no pressure to perform at any certain level & I think any fitness level could enjoy this class. Awesome!
Each day of the week will focus on a different muscle group. You will be led through…TRUFIT- Chest+Core
see all reviewsInstructor put together a killer workout! The fast paced class was well executed, well instructed, challenging and good for all fitness levels. I like the style of the class, makes time go by fast! Great work out!
TRUMAV offers more than just your average workout. Their signature programming is…Full Body Friday! G-town
see all reviewsWow! What a workout. Instructor was friendly, knowledgeable and encouraging. Class was motivating and a lil competition at the end kept the fire burning. I would definitely recommend Shed G-Town.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Lower Body BM
see all reviewsIt was a tough class! We did 10 three minutes circuits, and I have jelly noodle legs now. There are a lot of plyometrics so if youre like me and have a bad spine, you might need to modify. Regardless, its still one of my favorites
Get fit with your friends at Shed Fitness, where the workouts are always new and…Arms, Abs, etc... Gulch
see all reviewsShed is great for a high intensity workout with a good amount of cardio. The workout is always different and keeps you on your toes. Plus, if you struggle with moves Amzie is super helpful at finding alternatives or modifications so that you can get a great workout
Get fit with your friends at Shed Fitness, where the workouts are always new and…Sumits 70 Hot Yoga
see all reviewsRebecca is a present, warm and bright teacher. She brings compassion, knowledge, positivity and genuine gratitude to her classes. She helps with my awareness of alignment, gives great cues and offers modifications. Great vibe and music too!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…H.I.I.T. / Interval Training
see all reviewsI really enjoyed class! The concept is so cool, makes working out efficient and fun. I love that they have so many start times to choose from. The trainers were friendly and readily available to help. I felt welcomed and will definitely be back with friends
Seven Minutes is a workout playground with the variety of equipment you’d find at…Barre'lates
see all reviewsThis studio is gorgeous- clean, peaceful, modern, inviting. I’ve now taken two classes from Amy and she is cheerful while challenging you to go after your personal goals. This is everything I hoped Pilates could be! Gentle for joints/ low impact but HARD WORK! You will feel muscles that get missed in other routines, you will feel your heart rate climb and your muscles shake. It’s incredibly effective and she makes it enjoyable and provides great feedback and interaction.
Forme is a reformer-based Pilates studio with private & group classes designed to…HPF - Hot Power Fusion
see all reviewsWonderful. Melanie was so kind and great at giving direction in poses. I noticed after class three women had come in just to inquire about the studio. They asked a lot of questions and she was so patient. It was a Saturday night so she could have rushed them but she didn’t. She’s an asset to your studio.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsThis course was super difficult and sweaty! I mistakenly thought I could handle C2 without trying C1, so I was in a little over my head even though Ive done a fair amount of yoga in the past.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Strengthen Power Flow in Studio
see all reviewsKen made a space that was welcoming and approachable. I’m fit but don’t do yoga very often; he made it easy to ask questions about poses and was helpful in offering modifications. I could see this being a safe space for beginners, but I loved that it wasn’t “easy” and I got a strenuous workout in. Between the instructor and attendees, the energy was relaxed and resulted in the most fun I’ve had in a yoga class. I plan to return!
At Serenity Power Yoga, you’ll find a variety of yoga classes that will build your…- Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…
Werk
see all reviewsAbsolutely amazing class! Abby really knew her stuff and the vibe in there it was awesome, highly recommend!
They are passionate about helping members reach their goals and creating healthier…RPM
see all reviewsThe trainer was great! Music was good. We did climbs and sprints. She made sure I was set up on bike properly, felt comfortable with the instructions, and made it clear that doing my best is best. Some trainers want competition in the room. She was not like this, thankfully! Bikes here are nice, slightly primitive. there aren't metrics to read, just the resistance knob. This is OK by me, but I know some folks want to read metrics or sync up!
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- Dance, Barre, …
Country Fusion Nashville Headquarters
2416 Music Valley Drive, NashvilleSafety guidelinesPole Dance
see all reviewsThe class was something different than my usual ClassPass classes, but it was so much fun! Great music, a motivated setting, and supportive classmates!
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line… TheFIT60
see all reviewsAMAZING, ABOVE AND BEYOND EXPERIENCE! No one else was signed up for the 12 class, so the doors were closed when I arrived. I called the number to check if the class has been canceled and the trainer immediately rushed over to run the class just for me, even after I insisted that I could come back for another class. The studio is so clean and the workout was full body and challenging in the best ways. I’ll definitely be back!
Simply put, The Fit 60’s mission is to help you, “Change Your Life With Us.” After…Kettle Bell
see all reviewsI absolutely loved this class after it was over! Lol. I felt like I was about to pass out! I was not mentally prepared. I work out often. This class gave me a run for my money. We did kettlebell cardio throughout 8 full songs. Did I mention the exercise went straight through (1 hr) with no break? #fineauntiefitness Sje also teaches a dance class. I’ll definitely be back!
Fitness:1440™ is a local health club with a full compliment of amenities run by industry…30 min HIIT Boot Camp
see all reviewsGreat variety of exercises during the workout! I liked how efficient everything was. Everyone was extra nice 🙂
Strengthen With V and Sergeant Shred Fitness is home of the Afterburn workouts—a…- Block Fitness exists for one reason and that is to constantly challenge and lead…
TRX
see all reviewsTough, but great class! Definitely not a TRX workout. We only did a couple of TRX exercises at the beginning. It's more of a HIIT strength training class, but I still loved it. Class was small and lots of personal attention was given.
Ignite Fitness is an online training class. Our goal is to motivate to feel and be…