Unite Fitness - Rittenhouse
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About this studio
CARDIO. STRENGTH. RECOVERY. UNITE. Unite Fitness is an integrated fitness and nutrition program following a smart, balanced Heart.Muscle.Mind philosophy. The Unite Workout consists of: -25 minutes multi-sport cardio intervals by running or riding through sprints, hills and distances that torch calories and improve athletic ability. -30 minutes functional strength training with effective and powerful movements using dumbbells, suspension trainers, body weight and bands. -10 minutes recovery that increases your flexibility and balance, using straps foam roller and yoga poses. The perfect end to a workout.unitefitness.com(267) 534-3230
Unite Fitness classesShow all classes
How to prepare
Towels are complimentary. We sell water or you can bring your own bottle and use our filtration system.
How to get there
We are located right on 20th street between Chestnut & Market Street, just up one flight of stairs.
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