Y6 Vinyasa Studio 2
see all reviewsAlicia is one of the best teachers at YogaSix. The Vinyasa class is a great mix of flow, stretching, and resting that I really enjoyed.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Candlelit Yoga Sculpt
see all reviewsI absolutely loved my time with Beck! She is so kind and the class was tiny, and that was the best part. Nothing about this class felt overwhelming. I was VERY nervous walking into it but Beck made me feel comfortable. I am not an avid workout person and this was my first class that got me moving again. It’s not too fast, not too slow it was just perfect. They have everything you need too, all you need to bring is yourself and your water! The studio is very clean and has such a welcoming vibe! I will be coming back!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Xpress (30 Mins)
see all reviewsI liked Vivi’s energy. Sometimes I can’t take morning classes because the instructors talk too much and it annoys me. 😆 But she was perfect!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Total Body
see all reviewsI really enjoyed this class; my first Shred415 experience. It combined a great balance of treadmill work and strength training. I've been a runner, but these days my preferred style of exercise is weight lifting. Natalie was awesome and really helped motivate me to hit 1 mile on the treadmill in a 10 minute portion of the workout, which is definitely not where my pace would be any other day right now. The facility was clean and the amenities were a nice touch. They have two showers in the women's locker room, plus hair dryers, and some hair products, including shampoo and conditioner. I even saw some disposable razors. I'm also a fan of the brands of snacks they have for sale at the front desk, as they're all pretty clean, solid options.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Kickboxing 60
see all reviewsClass was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
Experience a physical and mental transformation as you challenge yourself to set…Abacus
see all reviewsGreat class. Interactive and coaches were friendly. I’ve taken classes here before where the coaches don’t really pay attention and just talk to each other, but Mary and Casey were awesome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilates Equipment 3: CLAYTON
see all reviewsThat was awesome. My first time here. Love that it was advanced, hard to find a good Pilates studio for experienced class passers! Was fun and instructor asked me about my favorite workouts and incorporated my all time fave - jump board on the reformer! Felt like I got in some cardio, strength, and deep stretching. Love it !
Central Studio inspires and educates our local community in health and wellness through…Reformer Pilates + Platform
see all reviewsThis class was sooo good! Difficult enough that I was sore afterward, yet it was also fun and felt like it went by so fast! The instructor was really kind and made the different options clear for each move (I am new to Pilates machines and didn’t know the whole spring system, etc). The other people in the class also brought good vibes and smiles, which is always a bonus :)
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Roll, Release, Renew (IN STUDIO)
see all reviewsDefinitely provides for a much needed super deep stretch and massage. Will take this particular class at least monthly
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Two Fold
see all reviewsPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FOUNDATION
see all reviewsSabrina is a talented teacher whose sequence was very refreshing. Not at all the usual boilerplate chaturangas - more of a focus on intuitive movement attending to wellness on all levels
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Vinyasa-Yin Yoga
see all reviewsCarey crafted a beautiful morning g flow and ended with some relaxing Yin postures. Beautiful class, gifted teacher!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Fitness Kickboxing
see all reviewsAmazing 10/10 recommending. The stress relieve and cardio is insane.
The Boxing Gym will take you to your fitness goals with their professional staff…Strength
see all reviewsGreat class! The gym has a lot of space and natural light, and Taylor was so nice and knowledgeable. She gave lots of modification options so we could level up or down as needed. I’ll be back!
If you’re looking for a studio with classes that are as challenging as they are fun…30min Intro/Open Level Pilates Equipment
see all reviewsLaura was so kind and such a great instructor. I’ve never been to a Pilates class before but I am very much sold after this experience. The environment was so calm and relaxed and the studio is so cute! Will absolutely recommend to friends and be back for more classes!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Classic (50 Mins)
see all reviewsI loved this class. It’s hard!!!! But you’re walking out of there closer to abs than you did before. Everyone in the studio is super sweet! During the workout the only thing that got me through was the good music and all the positive reinforcement from the coach. I will definitely be a regular and it’s awesome! Clean studio, good workout, and good vibes! I would recommend going a little early to give yourself time to find parking, but otherwise it’s great!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Given100
see all reviewsCarl was an amazing attentive instructor! I am a beginner at the gym and he gave me a routine that suited my needs. He was very funny and supportive the whole time
Given100 values all athletes, regardless of natural talent level. Not all performance…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Small Group Training Class
see all reviewsAbsolutely great gym! Was looking for a local gym while here for work and was so pleased.
At Breakout Fitness, they've taken the work out of planning your workout by doing…Beast Mode
see all reviewsTimed pods with screens and instructor there to guide you. It’s definitely doable but be ready to work
Body Fit Training offers a community-based 50-minute functional training and strength…CP Center+Balance 1 (50 Mins)
see all reviewsLove Shannon she was awesome very welcoming, very knowledgeable, and very warm spirit. Can’t wait to take her class again.
Club Pilates provides small group and private training classes for reformer Pilates…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
S T R E T C H + R E S T O R E ( 7 5 )
see all reviewsFirst time visiting. So relaxing and calming environment. Will be booking again. Get there early due to street parking 🅿️
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Pilates Flow
see all reviewsKailey was a great instructor for my second ever Pilates class! I left feeling thoroughly worked out and the pace was perfect for me.
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…Studio II - Open Level Equipment
see all reviewsAmazing instructor with crystal clear cuing, deep compassion, and a wealth of knowledge. Loved it and will be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Cardio Sculpt 60
see all reviewsIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- Strength Training, Gym Time
Force Performance
1250 Hanley Industrial Court, BrentwoodSafety guidelinesHigh Performance
see all reviewsThis gym is CRISP. Beautiful with nice equipment. Lauren was wonderful. WOD style workout for the high intensity class. Go at your own pace, so friendly for all levels.
At Force Performance, their goal is to get you feeling your best, both inside and… - At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
- Strength Training, Sports recovery
Thrive Personal Training Classes
8123 Delmar Boulevard, University CityYoga with Teresa
see all reviewsTeresa was awesome! Five stars for her! It felt like personal training with the class so small, too! With that said, the setup wasn’t ideal. Some people probably don’t mind beefcake gym goers 6 feet away watching a few women doing yoga joking about needing a camera, but it wasn’t my thing. 7 credits was a lot for this class.
At Thrive STL, you’ll discover a friendly community of professional trainers and… - Strength Training
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesSafety guidelinesFitness Bootcamp
see all reviewsLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - Strength Training, Gym Time, …
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisSafety guidelinesFlip The Switch Bootcamp
see all reviewsJamel was great! He tailored to my needs and also pushed me when he saw I could go a little harder. I’m just here visiting family but I’ve already booked another class. This will DEFINITELY be my spot whenever I’m in town visiting. As far as the gym goes, it’s in a funky warehouse and has really good energy. They have a ping pong table and air hockey. They have a little lounge area and complimentary coffee. This is a great place to get your sweat on and feel welcome to chill out and vibe for a bit too. None of this “class is over, move along” kind of feel. Rather “you’re welcome to stick around and hang”. They’re a newer gym and are in the works of adding more and more. Definitely check this spot out and be a part of watching it grow!❤️
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… - If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Meditation, Strength Training, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisSafety guidelinesMonday Mobility
see all reviewsThe class was so much fun! Coach Chris knows her stuff and makes the workout manageable, effective and tailored to your exercise needs.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… - If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga
see all reviewsFantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…Equip Combo
see all reviewsI really liked the class, instructor was an extra and she made a point to modify movements to my level.
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…Kaiut Yoga IN STUDIO
see all reviewsKelly was incredibly kind, supportive, and attentive during my class. Be ready for your muscles to be sore in the best way from minimal motion. Will be back!
The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Group Personal Training: Cardio, Conditioning & Core
see all reviewsDrew’s HIT classes are great workouts and go by quick! It’s a great group, I’ve started going every week and really enjoy the class.
The L.A.B. Gym is the leading authority in Preventative Health and Personal Training…- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
- They aim to equip anyone of any fitness level with the tools necessary to make a…
1-on-1 Personal Training
see all reviewsThere was no one there when I got there. I called the number and he said he closed his business two years ago. Well I get my credits back?
At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…restorative yoga
see all reviewsThis space is a dream!! The right amount of minimalism, house plants, and whimsical wind chime! The perfect setting for Monday night restorative✨
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSafety guidelinesPilates All Equipment - Open Level
see all reviewsAmazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… - If you’re looking for a studio with classes that are as challenging as they are fun…
In Studio HIIT with Justin on Wednesdays
see all reviewsI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Aerial Silks Dance
see all reviewsThis class was so challenging and yet so fun! Requires a lot of upper body and core strength, but it's also a great way to build that strength if you don't have it. Felt like a magical acrobat when I could actually hit a few moves!!
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…- Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
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