Open Level Equipment
see all reviewsEmily was very knowledgeable and did moves I’ve never done before which I loved. This was more of a stretchy class
Freeman Pilates is a Pilates approach founded in years of experience and love for…Pilates Equipment 1: CLAYTON
see all reviewsMaryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…TRX®: Total Body Strength & Stretch
see all reviewsI enjoyed the pace of the class and ability to personally adjust how challenging exercises were accordingly depending on my stance or pose. I’ve taken classes from Alyssa years ago and she continues to provide the same chill good energy and attitude I enjoy in a work out instructor. The vibe is always relaxed and doesn’t feel overwhelming or intimidating. Highly recommend!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Studio II - Open Level Equipment
see all reviewsThis was my first time going to this studio, and I loved it! The studio is beautiful, it’s kept organized and clean. My instructor was great, he was patient and made me feel very comfortable. Would definitely recommend and will definitely be back!
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…Yogalates
see all reviewsI loved it, you get out of it what you put into it. It’s a great way to establish mind muscle connection. To wake up tight muscles and to distribute muscle load over a group of muscles rather than a favored single muscle you didn’t realize was happening,
If you’re looking for a studio with classes that are as challenging as they are fun…BARRE - IN STUDIO
see all reviewsGreat instructor! The studio rotates the Saturday Barre instructor and each have their own way of teaching barre. It was a small class and I was comfortable speaking up when I didn’t understand how to do something or if a move felt wrong.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…In Studio Pilates Restorative Foam Roller with Emilee on Saturdays
see all reviewsLoved the instructor & class made me feel welcomed!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Equip Combo
see all reviewsI really liked the class, instructor was an extra and she made a point to modify movements to my level.
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…foundations: yoga for beginners
see all reviewsThe beginner class was a great intro experience for yoga! I’ve been doing yoga for a few years but I took a friend who had never been to a class before and it was such a positive experience. If you’re thinking about trying yoga for the first time, I highly recommend the foundations class at Align!
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSafety guidelinesBarre Sculpt
see all reviewsVery nice studio and excellent instructor. Karen was extremely kind and helpful!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… CP Restore 1 (50 Mins)
see all reviewsLoved this class! It was my first time taking Restore. Suzie started with a quick muscle engagement pilates segment, then moved on to full body foam rolling and somatic hip opening stretches. We finished with a quick guided meditation. It was such a holistic experience. I felt very relaxed leaving out.
Club Pilates provides small group and private training classes for reformer Pilates…Jump Classes
see all reviewsSuper nice and friendly atmosphere with warm and welcoming vibe. Amanda was an amazing instructor. Very gentle and cool with guiding me on my first visit as a newcomer. Downtown location was perfect for me. Definitely sign up for the membership if you can!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…