Total Body (50)
see all reviewsMandi did such a great job with the class! She made my first time very enjoyable. She was super helpful and instructive. The class itself was a great workout! A rotation between the cardio and weight movements.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Medusa
see all reviewsRandi did an awesome job explaining things and instructing. I loved the group setting! It was a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kickboxing +
see all reviewsThe gym is awesome. Leslie is empowering and so fun. 10/10 kickboxing with Leslie. There were newbies and experts in the class—she makes sure everyone is with it, pushing themselves and having a good time.
Experience a physical and mental transformation as you challenge yourself to set…Hollywood
see all reviewsDarcy is by far my favorite F45 Trainer. She makes everyone feel welcome and actually pays attention/pushes her clients. I’m thankful for Darcy and creating a space i feel like I can belong in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Animal Flow
see all reviewsVery different kind of class; not quite yoga, not quite strength training. I loved how comprehensive it was (work muscle strength, cardio, flexibility). Instructor and the class in general were very friendly.
If you’re looking for a studio with classes that are as challenging as they are fun…Kickboxing Fitness and Fundamentals
see all reviewsThe class was amazing! The cardio was intense & my heart was beating but the instructors were so helpful and gave lots of encouragement and motivation. Also taught me how to kick properly and throw a punch. Will definitely be coming back!
The Boxing Gym will take you to your fitness goals with their professional staff…Small Group Training Class
see all reviewsI had a great workout this morning at Breakout Fitness. Katie was a very energetic instructor. She knew just how to motivate us. Nice facility. I will definitely go back.
At Breakout Fitness, they've taken the work out of planning your workout by doing…Open Gym
see all reviewsWanted to hate it because the check in/out process is annoying, but honestly…the women’s only area is life changing.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…- Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
Cardio Sculpt 60
see all reviewsWhat an amazing class! I went into this thinking that it would be really easy and kind of silly, but it was actually a wonderful workout and kept my heart rate up the whole time. I go to the gym 4 to 5 times a week to do HIIT and weightlifting, so this was a great cardio edition to my routine. I will absolutely be back!!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
- Stretching, Strength Training, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisSafety guidelinesThe grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… - Find Your Community and Wellness at the Downtown St. Louis YMCA and the MX. Looking…
In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
see all reviewsI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…