Move by BJC
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Safety & cleanliness
Safety guidelines are provided by Move by BJC and were last updated on 4/7/23.
Mask-wearing policies
We do not require masks at this time. This is subject to change with updates to local policies.
Social distancing measures
Please be mindful of others around you and allow for adequate space.
Ventilation system
We have a fully operational HVAC system.
Extra sanitation
All equipment and high-touch surfaces are sanitized between classes. We also have participants wipe any equipment after use with provided sanitizing wipes.
Videos
Medicine Ball Rotation Exercises
Breathing
Tai Chi
Three minute Workout
Warm Up for Resistance Workout
Basic Zumba Steps
Five minute Meditation
Schedule
Tue, Sep 17
45 min
Ageless Fitness: Tai chi
Alice McHugh60 min
YogAlign
Suzanne Manelli45 min
BodyPump
Dena French60 min
Spinning
Nathan Pomper60 min
BodyPump
Jessica MyersMove by BJC Reviews
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