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Shred415 - Creve Coeur

4.8(1,306)
734 N New Ballas Road, Creve Coeur, MO, 63141
Creve Coeur

Start taking classes at Shred415 and other studios!

How it works
Wednesday, March 20
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    20
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    24
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There are no classes Today, March 20.
Tomorrow, March 21
60 min
Strength Training
60 min
Arms and AbsMeghan Tyson
4.9
Arms, Strength Training
60 min
Arms and AbsAmy Winters
4.9
Arms, Strength Training
60 min
Strength Training
60 min
Arms and AbsAmy Winters
4.9
Arms, Strength Training
60 min
Strength Training

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About this studio

Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups. Alternating between cardio work on top quality Woodway treadmills and weight-training, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. Shred415 is for everyone. You select your weights and you set your pace on the treadmill. Walkers, joggers and hardcore runners are all welcome in class. Shred415's approach to exercise keeps your body burning calories long after your workout is over!

shred415.com+1 314 938 5579

How to prepare

Please wear running shoes and bring water.

How to get there

Shred415 - Creve Coeur is located at 734 N New Ballas Road Creve Coeur

500+ ratings for Shred415

5 stars
4 stars
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1 star
4.8/5.0
based on 1,306 ratings

Most recent reviews

Total Body with AnnMarie
This class never disappoints! Total body workout, heart and muscle!
Total Body with Cory
This instructor was great! He made the class more intense and he had good energy
Total Body with Cory
Always an amazing playlist and great energy!
Butt & Legs with Kate
Love Kate!
Arms and Abs with Amy
Love shred! Such a great workout with amazing energy the whole class.
Arms and Abs with Amy
Great class
Total Body with Neal
Some of the best music for an upbeat class! ????????????????
Total Body with Rebecca
LOVED the instructor
Total Body with Michele
Intensely great, really pushed myself!!
Double Deck (Floor Only) with Michele
Loved the variety on treds. Could have used more strength training on floor but still good class

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