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RowZone Manayunk Indoor Rowing & Fitness

4.8775
4401 E Main St, Philadelphia, PA, 19127
Manayunk

Start taking classes at RowZone Manayunk Indoor Rowing & Fitness and other studios!

How it works
Tuesday, May 22
  • Wed
    23
  • Thur
    24
  • Fri
    25
  • Sat
    26
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
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    4
There are no classes Tuesday, May 22.
Today, May 23
45 min
RZ BootcampSierra B
4.9
Strength Training, Rowing
45 min
RZ CoreAnthony F
4.8
Strength Training, Rowing
45 min
RZ CoreSierra B
4.8
Strength Training, Rowing
45 min
RZ BootcampMarqus B
4.9
Strength Training, Rowing
45 min
Tomorrow, May 24
45 min
RZ CoreJessica B
4.8
Strength Training, Rowing

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About this studio

The RowZone Method combines cardio, weights, and flexibility. In addition to interval training on the rowing machine, you perform up to 125 RowZone approved exercises that are designed to workout every muscle in your body.

rowzonemanayunk.com(215) 798-0175

RowZone Manayunk Indoor Rowing & Fitness classes

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How to prepare

Please note, all students must arrive 15 minutes PRIOR to the start of class - the door is locked at the start of class and latecomers will not be permitted. In addition, if this is your first class, it is even more important to arrive at least 15 minutes early so the trainer can go over form and technique prior to the start of class. If you are not early for your first class, you may not be able to participate.

Studio amenities

Mats, towels

500+ ratings for RowZone Manayunk Indoor Rowing & Fitness

5 stars
4 stars
3 stars
2 stars
1 star
4.8/5.0
based on 775 ratings

Most recent reviews

Row and Flow with Lauren
I thought when I signed up for the class that Erin would be teaching. I prefer Erin as the instructor, though Lauren is good if you like her style. Due to the type of training I do, my hips and shoulders are not flexible enough to do perfectly executed yoga poses. I preferred when the yoga portion involved more stretching and only a few vinyasa/chaturanga flow series.
Row and Flow with Lauren
Great class!
Row and Flow with Jackie
It was good for a beginner course but I wouldve liked something a bit more difficult. I may just try the regular rowing class and see how that goes.
Row and Flow with Jackie
Instructor was very nice. Didn't feel as though it was a great workout :(
Row and Flow with Nancy
there really aren't enough words to describe how awesome this instructor is! She is very knowledgeable, encouraging, and participate right alongside with you! Highly recommended for any buddy looking to try rowing or yoga!
RZ Bootcamp with Sierra
Sierras bootcamp is the best way to start the day! Classes at RowZone are always so much fun and make for a challenging workout in each class. Cant go wrong with any instructor!!
RZ Bootcamp with Eric
Killer and awesome, as usual. I love how inherently scalable these workouts are.
RZ Core with Eric
great class
Row and Flow with Erin
Always my favorite class.
RZ Core with Erin
Loved the instructor! She made sure my form was perfect

Start taking classes at RowZone Manayunk Indoor Rowing & Fitness and other studios!

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