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RowZone Manayunk Indoor Rowing & Fitness

4.8(1,061)
4401 E Main St, Philadelphia, PA, 19127
Manayunk
YogaStrength TrainingRowing

Start taking classes at RowZone Manayunk Indoor Rowing & Fitness and other studios!

How it works
Thursday, November 15
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Today, November 15
45 min
RZ CoreGarren B
4.8
Rowing, Strength Training
Join
45 min
RZ BootcampEric S
4.9
Rowing, Strength Training, Yoga
Join
45 min
RZ ExtremeEric S
4.9
Rowing, Strength Training
Join
There are no spots left for this class.
Tomorrow, November 16
45 min
Row and FlowLauren M M
4.9
Rowing, Yoga
Join
45 min
RZ CoreAnthony F
4.8
Rowing, Strength Training
Join
45 min
RZ CoreJosh B
4.8
Rowing, Strength Training
Join
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About this studio

The RowZone Method combines cardio, weights, and flexibility. In addition to interval training on the rowing machine, you perform up to 125 RowZone approved exercises that are designed to workout every muscle in your body.

rowzonemanayunk.com+1 215 798 0175

RowZone Manayunk Indoor Rowing & Fitness classes

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How to prepare

Please note, all students must arrive 15 minutes PRIOR to the start of class - the door is locked at the start of class and latecomers will not be permitted. In addition, if this is your first class, it is even more important to arrive at least 15 minutes early so the trainer can go over form and technique prior to the start of class. If you are not early for your first class, you may not be able to participate.

Studio amenities

Mats, towels

500+ ratings for RowZone Manayunk Indoor Rowing & Fitness

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1 star
4.8/5.0
based on 1,061 ratings

Most recent reviews

RZ Core with Kelly
Great workout!
Row and Flow with Lauren
great class!
RZ Core with Clayton
Class was GREAT! Love the intensity, challenging core exercises yet it’s not impossible. Instructor is motivating, encouraging and keeps us on PACE!
RZ Core with Sierra
This class was sprints and arm work. Format wise, not my favorite structure. I usually go to the Rittenhouse RowZone and much prefer their emphasis on a more well-rounded class. Instructor was low energy and spent a lot of time at the desk or standing behind us. Playlist was good. I would certainly try this again on mid distance or long distance days. Given that they do a rotation, it would be great if RowZone could post these classes in the title/description rather than just their generic class title.
Row and Flow with Erin
great class
Row and Flow with Erin
Erins class is always my favorite
RZ Bootcamp with Eric
Love this class. Eric mixers up the format. If you're not into rowing as a main exercise, you should still do this class. Intervals of rowing for cardio with body weight and other exercises. It's fun.
Row and Flow with Erin
great class
Row and Flow with Erin
Erin is great! Love her presence!
RZ Bootcamp with Anthony
This class is very challenging, but Anthony is a great instructor! He helps you focus on your form and keeps you encouraged the entire way.
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