Triple Double
see all reviewsGood workout, efficient use of time. Wasn’t the best music (bad 2000s rap/hiphop, doesn’t really get me motivated to work out but maybe that’s just me). They give modifications if you have issues.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI love working out with Anna! She’s so encouraging and always ready to assist/offer modifications with each exercise if needed. She’ll challenge you to give it your all but won’t push you past your limits.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
see all reviewsMalcolm was so encouraging and brought the energy! He also really checks form to keep you safe. Love the size of this location, the fact that they have towels, and they did a cool down stretch at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
see all reviewsGreat first class! OJ was super helpful and the studio has everything you need for a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsAt F45 Heights Houston, the experience was profoundly positive. The workout was intense, pushing my physical limits with a variety of functional exercises that challenged every muscle group. Despite the demanding pace, the coaches stood out for their exceptional guidance and support. They were not only knowledgeable about fitness techniques but also genuinely attentive to each participant's needs, providing personalized adjustments and encouragement. Their enthusiasm and expertise made the challenging workout feel achievable and even enjoyable, fostering a motivating atmosphere that inspired everyone to give their best.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsA challenging workout that honestly flew by. You completed 12 stations with four intervals at each station (two 45 seconds and two 20 seconds) with a short break in between each interval. We had a small class size of only 5 people but I would assume that is likely not the norm. I did miss the mirrors and dark atmosphere of other fitness studios however enjoyed the music selection. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsThis location is great! Super convenient to my son’s baseball practice, huge studio to spread out, energetic and knowledgeable staff. Loved it & will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsFirst time at F45. The manager, Justin, was so welcoming and friendly, and I met some super nice people there. Great experience and I would definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsVery challenging but a great workout. Instructors are amazing and push you/ help you the entire workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
see all reviewsThis was definitely one of the harder classes due to how many sets and alternative sections. It was a great workout none the less.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Tokyo Disco
see all reviewsInstructor was great! He helped each person in the class tailor the exercises to their individual level and corrected form as needed. I felt really comfortable trying new things without the fear that I was going to injure or embarrass myself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsOmg!!! There was an actual DJ spinning during the class. It was on fire. It was a hybrid non-stop workout. Clear instructions, circuit, good calorie burn!🔥 Very welcoming and super helpful instructors and members 💕
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsI enjoyed this strength workout. It was challenging but you could modify it by changing the weights you used. Just the right length.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsThis was a great full-body workout. Mercedes & Stella were so helpful and although I didn’t like doing abs after class I know I’m going to thank them come summer. This is a great gym, good vibe, fantastic coaches that care and the work-out is always on point.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
see all reviewsA really fun experience for my first time. The trainer was really good and supportive as it was my first time. He made sure I didn’t feel lost
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
see all reviewsMy first time attending a F45 class. Very hard and challenging. Stephanie helped and demonstrated when I switched workout stations. Stephanie also reminded and encouraged all of us to go by our own pace and it helped me stay focus and keep pushing as much as I could.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsAmazing coaches. Workout was so well explained and form trained all during the class. Can’t wait to be back. Highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
see all reviewsInstructor was super friendly and helpful when I asked questions during the workout! Not intimidating at all!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
see all reviewsChallenging class and I loved it! Was helpful correcting form. Good energy and good music.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Titans
see all reviewsThis was my first time at this F45 location. Keri was welcoming and made me feel at home! Great class and challenging for all levels.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Gemini
see all reviewsGreat class and very welcoming environment! I took the Gemini class with Gabby and she was so attentive, especially by making sure we had the correct form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsI’ve done the cardio classes several times and they are a serious workout. I may be watching the countdown until it’s done but I always feel great after completing such a workout. I’ve also done the upper weights classes too and those are also great.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
ALL LEVELS REFORMER
see all reviewsUnique is a gem!! Class was a good amount of challenging especially w/ the core moves but she kept us motivated all the way through. Her music & the sense of community is everythinggg
•FIRST TIMERS: MUST ARRIVE 5-10 MIN EARLY. NO LATE ARRIVALS PERMITTED.•RETURNING…SWEAT Signature
see all reviewsJoshua definitely runs the hardest treadmill portion of any other teacher I’ve had, and as a result you feel pushed to your limit through the weights section and in the class as a whole. Through his active engagement and playlist, he keeps you going even when you feel like you’re on the verge of giving up. He pushes you past boundaries and defeat to leave the class with a renewed sense of strength and accomplishment. Love.
ONESWEAT integrates the components of interval training, functional training, core…RYDE
see all reviewsFirst time taking his class and he did not disappoint! First off…if you start off with an Eminem song, I know I’ll like you 🤣He’s very genuine and you can tell he enjoys being there and he also connects really well with the riders. He was still super tough and did some unique choreo that kicked my 🍑but I will for sure be back!
Welcome to RYDE, Houston's premier rhythm-based indoor cycling studios. We're a high…Flow
see all reviewsYo, this class was on a Monday and it is now Saturday and I'm still thinking about how good this yoga class was!! Seriously, one of the best classes I've had in a long time. I've been practicing for over 10 years and don't really get 'yoga stoned' anymore but girl I was flying for the rest of the day after this class! 🤣. if you want a class that is going to focus on getting into every sticky corner so you walk out feeling like jello, you need to take one of Lauren Marsh's yoga classes.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…RYDE
see all reviewsThe JQ Ryde class felt like a lively nightclub! With dynamic lighting and pulsing music, the atmosphere was electric. Instructors pumped up the energy, making the workout feel like a party. It’s a thrilling way to exercise while having a blast! Mr._A
Welcome to RYDE, Houston's premier rhythm-based indoor cycling studios. We're a high…Ride
see all reviewsRide Mauricio's class stands out thanks to an instructor who combines spice and fun into a dynamic workout, making fitness both effective and enjoyable. Simply one the best instructors @ride on 19 street Mr.A
The mission of RIDE is provide a platform where people feel accomplished, liberated…Flow
see all reviewsFirst time with this teacher! I didn't expect so many techniques: we did many poses while standing on a block with both heels. I felt like Barbie, so cool! I never knew such things were possible! Great class and workout!
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…BE SCULPTED: REFORMER
see all reviewsThe instructor was very good. Not the friendliest, but her class was great and she gave some corrections, which I like! It would be nice if she were more welcoming, but the class was good!
The Studio BE offers the ultimate body and mind experience including mat pilates…MEGA/FORME- All levels
see all reviewsThis is my favorite Pilates reformer class, and second one with Holly! She is a fantastic and patient teacher for all levels! She encourages you to unlock your strength without pushing you beyond your limits! And also love this space and that they provide and encourage cleaning your equipment after use.
Re/forme is all about helping you reach your fitness goals. Whether you have never…Adore Your Core
see all reviewsGreat clear instructions! More like a calming Pilates class than high energy style but good if u r a beginner
Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…Roll
see all reviewsJennifer is a wonderful teacher and she explains where to focus whole guiding this. She explains crystal clear, and at the end of the class, I felt amazing. my body said thank you
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Ride
see all reviewsChelsea is an amazing instructor. She is so sweet and has great cues. The playlist is a vibe too. It was my birthday and they made a cute little sign which was so nice :’)
The mission of RIDE is provide a platform where people feel accomplished, liberated…ROW+RIDE
see all reviewsThe rowing and cycling class led by Aaron Brown at Crew Fitness turned out to be an amazing experience for me. I am sore, yet satisfied, and eagerly anticipating my next class with him. For anyone looking to challenge themselves, I wholeheartedly recommend rowing (lol) into Crew Fitness.
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Flow
see all reviewsIt was great. Love the creative flow. It got fast at tines but it was lovely to feel my body regulate to its own tempo. I felt no pressure to keep up Jose encouraged flow rather than speed & i love that. Its been while since I’ve taken a bsy class & it was a nice welcome back.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…All Level Megaformer
see all reviewsVery precise with her cues, line up for the next exercise and remaining time. This kept it challenging but able to feel a smooth transition & steadiness throughout the workout. ♥️
Join the Intensity at HIP Fitness , Houston's Megaformer and Versaclimber studio…Classic (45 Mins)
see all reviewsShe is so tough but fun every👏🏽single👏🏽time👏🏽 She’ll be like “let’s get our legs up to 120 rpm’s, okay now we’re gonna get out of the saddle for two and back for two then pop back up! You guys got this!” Like idk about you, Taylor, but these legs are hanging on bc I’m clipped in to the bike 🤣 Okay but fr, she’s amazing. Take her class. 😳
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…MegaSculpt - All levels
see all reviewsInstructor was super great and so was the class. Definitely want to come back and now I’m more prepared on what it’s like. For me at least, was very intense and a humbling experience that I’m no longer as athletic as I was, but it truly motivated me to do better and the support I felt from the class and instructor heightened my motivation. Thank you
The Wicked Core Workout is based on the Lagree Fitness Method which incorporates…BIG's Birthday Beats: Restore Flow 60 with Live Music
see all reviewsI love bhavinsand Cesar’s class and LOVE the live music it is such a treat to be able to attend these wonderful teachings and soulful words I need for my soul. Although we missed the sunrise facing Allen pkwy at sunrise is one of my best and favorites way to have class. Magical for sure thank you BIG!!
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Ride
see all reviewsAttending Jose's Ride class was like hitting the club early in the morning, but with a healthy twist. The class combines high-energy workouts with a club atmosphere, complete with pulsating lights and upbeat music. Jose's charisma adds to the vibe, making it an invigorating experience. Perfect for anyone wanting to start their Sunday with a blast and sweat it out on the dance floor. Highly recommended for a unique blend of fitness and fun. Mr.A !!!!
The mission of RIDE is provide a platform where people feel accomplished, liberated…Barre 60 | Intermediate Level
see all reviewsI really like Mindy. I like her vibe. She taught a creative class without over complicating the routine. I felt challenged but encouraged. Definitely recommend.
-Megaformer 45 (off-peak)
see all reviewsSecond time coming here was a way better experience thanks to Angela. Her sequencing was great so the workout had a nice flow to it. It really depends on your instructor because the first time I went, I didn’t have Angela and the person was not very welcoming and her sequencing was all over the place. Luckily I had already done lagree at another studio so I had a baseline on what to expect and didn’t need to go over the machine again. If I were a beginner I would not have enjoyed my first experience with the other instructor. Just a heads up if it is your first time you MUST arrive early because I saw someone get turned away for showing up at the start of class. TL;DR Angela was great, can’t comment on the others. Arrive early :)
**For your safety you will be asked to re-book your first class if you do not arrive…
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