F45 Training - Spring Harmony

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Safety & cleanliness

Safety guidelines are provided by F45 Training and were last updated on 10/27/23.

Extra sanitation

Trainers sanitize all equipment after every class . Weekly professional deep cleaning.

Contactless check-in

Members are checked in by trainers .

Videos

When the best time to work out ? 💪⏱️

Why Group Fitness training ?

What is F45?

Schedule

Thu, Dec 12
45 min

Stage 6

Laisa Miller
45 min

Stage 6

Laisa Miller
45 min

Stage 6

Caleb Cook
45 min

Stage 6

Caleb Cook
45 min

Stage 6

Davon Nelson
45 min

Stage 6

Corey Pearson
45 min

Stage 6

Davon Nelson

F45 Training Reviews

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How to prepare

Highlights

LGBTQ-friendly

Wheelchair accessible

Amenities

Lockers

Mats

Towels

Parking

How to get there

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