F45 Training - Spring Harmony

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Safety & cleanliness

Safety guidelines are provided by F45 Training and were last updated on 10/27/23.

Extra sanitation

Trainers sanitize all equipment after every class . Weekly professional deep cleaning.

Contactless check-in

Members are checked in by trainers .

Videos

When the best time to work out ? 💪⏱️

Why Group Fitness training ?

What is F45?

Schedule

Thu, Nov 21
45 min

22

Jen Cook
45 min

22

Tamika Lamneck
45 min

22

Susan Dukat
45 min

22

Diontre Clark
45 min

22

Davon Nelson

F45 Training Reviews

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How to prepare

Highlights

LGBTQ-friendly

Wheelchair accessible

Amenities

Lockers

Mats

Towels

Parking

How to get there

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