Flow
see all reviewsToday’s flow was just what my body and sound needed. The format was thoughtful, verbal cues were seamless, the music was a complimentary fit, and demos when needed were helpful. I felt successful, challenged, and felt a part of an inclusive environment. I’ll definitely be back on my mat soon.
We are located at 3210 White Oak Dr, Houston, TexasBLACK SWAN YOGA is a donation…BE SCULPTED: REFORMER
see all reviewsAMAZING class structure and cues! One of the best instructors I’ve been to in a long time! Can’t wait to go back to her class
The Studio BE offers the ultimate body and mind experience including mat pilates…Megan Thee Stallion Flow
see all reviewsVery fun class! The instructor was very energetic and kept the class entertaining… it was yoga but with a little pop and dancing. She has great class and I would love to take more classes with her
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…60 Min. Tru Hot Pilates Core (All Levels)
see all reviewsIvonne’s playlist is great; it’s like my own music on shuffle! Also I am loving these core focused classes with less cardio!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Power Yoga
see all reviewsJill’s Power class is a slow breath Focus and builds into your strength. It’s not a hot studio class but you definitely get a fantastic full body work out. Looking forward to come back for more of her guided classes
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Power
see all reviewsDidn’t realize beforehand that this was hot yoga, so definitely bring a towel, you will sweat and your mat may get slippery. Luckily I had grippy socks with me and that helped a lot. I haven’t done a ton of yoga classes but was able to follow along easily. This was a great workout! I’ll definitely try it again.
Black Swan Yoga is a donation-based 90 degree heated yoga studio. They are an approachable…Powerful Flow Jams 60
see all reviewsI had good aerobic exercise by doing this type of yoga. it was fairly fast paced flow yoga in very warm (temp like 90-95deg). i am usually not a big fan of hot yoga but it was definitely good exercise. Jamie was a good instructor.
At BIG Power Yoga we practice an energetic, inspired, sweaty, and fun Power Vinyasa…Barre 45
see all reviewsI love Sofia’s class. She really can’t be beat. Her routine is challenging and fun and her energy is unmatched.
-- Yoga, Pilates, …
The Studio BE
888 Westheimer Road, Suite 209, Suite 209 (2nd Floor), HoustonSafety guidelinesBE FLOW
see all reviewsKiva was amazing! I walked in feeling tight and sore, and left feeling refreshed and open. Kiva created the perfect balance of challenging and relaxing poses. She cues breathing throughout class so I found myself focused on class. Will be back for Kiva!
The Studio BE offers the ultimate body and mind experience including mat Pilates… Blazing Barre & Core
see all reviewsIt’s amazing how many ways Heather can find to make you work on your core! Excellent class if you want to strengthen your core without hurting your neck doing sit-up. Not easy but fun.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…30 | 30 (Cycle | Barre)
see all reviewsKayla and Mary Kate are amazing! It was my first cycling class and Mary Kate made sure I felt prepared. Kayla’s energy and attitude was absolutely phenomenal. She is truly motivating and makes the classes so much fun. I will definitely be returning.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Bar Method Cardio 45 + Restore 15
see all reviewsThis was the hardest barre class I’ve ever taken in the best way. The moves were fast, the music was perfect, and Claudia was amazing & sweet. I love how their instructors always make an effort to learn people’s names.
For two decades, The Bar Method has been building stronger bodies with challenging…Barre Sculpt
see all reviewsErica was a phenomenal instructor! I really liked how she taught the class, talking through what muscles should be working for each move. I’ve tried a few barre classes in the area and this has been my favorite!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…STRIKE (Jumpboard & Boxing)
see all reviewsLoved the class, Amanda is great! An instructor of the studio that took the class was gracious enough to allow me to use her punching bag (and use mine). There is no mirror for the 6th bag, I suggest extending the mirror to allow everyone to be able to see their form.
DUO Coffee & Pilates is an amazing and exceptionally unique concept that’s a first…Y6 Slow Flow
see all reviewsAna is my favorite instructor! She begins each class by demonstrating the pose we will be working toward. Her instructions are slow and clear as she calls each pose and transition. Her classes always improve my day! Thank you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow
see all reviewsThis class was a perf combo of challenging & relaxing!! I appreciate the class sizes as it makes it feel intimate. Carmen was welcoming & personable, definitely recommend!!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…Y6 Hot
see all reviewsI recently attended a class at Y6, and it was fantastic! The instructor was knowledgeable and supportive, and the class was both challenging and refreshing. The studio was clean and inviting. Highly recommend Y6 for an awesome yoga experience! Mr.A
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa
see all reviewsReally great studio. I read a quote that defines yoga at Union; “you do not use your body to get into a pose, instead you use the pose to get into your body”.
At Union Studio, They believe in the power of consistent practice. They help their…Y6 Mix: Slow Jams
see all reviewsAbsolutely loved it. My yoga teacher Veronica was so incredibly sweet & welcoming. She helped show me some modifications for the poses. Definitely recommend this studio no matter what your skill level is.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot 90 (26&2 based)
see all reviewsThis was super challenging, but I survived the 75 minutes. just know if you're taking this class, there are a lot of planks and downward dogs.
Hot Yoga Sugar Land welcomes everyone. No experience necessary. Whether your goal…Y6 Hot
see all reviewsAmazing class! Elle was a very welcoming teacher and her verbal cues were amazing. From transitions to offering varying levels of difficulty within a pose and thoroughly explaining what your body should be doing, I felt well supported in the flow. The class was definitely hot and I got a great sweat in. Honestly, it flew by and I had a lot of fun. Will definitely be returning!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsOne of the most relaxing, yet still challenging hot yoga classes i've ever been to. They really treat you like royalty in this place!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Relay Row! (45-Minute)
see all reviewsI had an amazing time And workout! I felt very welcomed and loved that the class and instructor motivated me throughout. I will def be back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Slow Yoga + Somatic Movement + Meditation
see all reviewsI love that Angela asks us all at the start of class what in our body needs some attention. Her ability to adapt and guide the group through a healing session of somatic movements targeting unique, specific needs is a true testament to her knowledge, flexibility, and connectedness. I feel safe and nurtured in her sessions. The music and mediation is very calming and recentering. So grateful to breathe and expand and share this experience in the room. 🙏 Namaste. 🪷
The breathing room is a unique yoga and pilates studio and wellness center focused…- Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
Open Gym
see all reviewsI love the atmosphere but I do wish someone was available to show me the different machines to use to accomplish what I want to do and how to use them effectively.
They understand that adapting new fitness habits is difficult and often fails. Their…Lower Body Strength
see all reviewsIf you don’t like intimate classes, with good comrade, excersises that make your legs shake hours after, then don’t come here. I will not not be signing up again 💕.
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Open Level Musical Theater
see all reviewsSuch a fun class!! This studio is so welcoming and communally driven. I think the classes are a bit challenging if you don’t have dance experience (or like me haven’t danced in YEARS), but that doesn’t stop the fun or take out the challenge. It’s a great way to get your body moving in ways it usually doesn’t.
Hunter Dance Center provides exceptional dance training from the ground up for absolute…Y6 Sculpt & Flow
see all reviewsEncouraging instructor with a positive attitude and good workout sequence. Playlist was okay, wish there were just a little less club remixes. Overall would take again though!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…German Body Comp (GBC)
see all reviewsWill did an awesome job at challenging and pushing us! Full body workout! He should definitely do more morning classes! 😎
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Power Yoga
see all reviewsThe instructor was so kind and went at a great pace. I enjoyed the class and look forward to doing it again.
Serasana's mission is to build a community of hope and healing. They offer ancient…SCULPT
see all reviewsThis was SUCH a great class! Super unique space, very small class size so you get lots of attention and personal instruction. Very approachable and Ally led us through an amazing full-body workout that was challenging and fun while remaining low impact. Will definitely be back!
- Sunlighten Infrared Sauna- On-site massage and sinus therapy - Please see…Two Fold
see all reviewsThe instructors were amazing! I did the lower body workout. Intense and feel great afterward. It was my first time doing a class of any sort for a workout and I haven’t been working out recently so I was very rusty. They both helped me on form and were super encouraging. From the moment I walked in they had smiles and lots of energy. The people in the class also were all friendly and encouraging to each other. I will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Yoga, …
Fitness Project
4775 West Panther Creek Drive Suite 270, The WoodlandsSafety guidelinesGroup Cycle
see all reviewsI’m a novice when it comes to cycling but Sarah made the environment welcoming and challenging. I got a great workout in and felt comfortable. I’m very grateful to have taken a class under her instruction and I plan to sign up for many more with her.
Fitness Project The Woodlands - Panther Creek gives you access to everything you… Open Gym
see all reviewsFront desk was welcoming and sanitizing wipes were readily available. The equipment were somewhat old but looked well maintained and still useable. The members were also very friendly. I’m not sure if you could use the yoga room upstairs but I was there for a cooldown stretch and they had lululemon mats! Nice touch.
Houston Gym is committed to providing you with the tools for an effective, efficient…Y6 Slow Flow
see all reviewsCrystal is awesome! I am a newbie and she was so supportive, as was the rest of the staff. The location is super clean, so we felt really comfortable immediately.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Method Reformer
see all reviewsBeja was so humble! she admitted it was her first class teaching by herself. for her first time leading the class, i think she did well. she had positive energy I liked. when she becomes used to the routine, i think it will be great if she can help with hands-on correction in-between. anyway, i had a great workout today. it was effective and I had good challanging class :)
Houston's Premier Pilates Studio right next to River Oaks District. At Method Pilates…Get Your Shit Together Sunday
see all reviewsI HIGHLY recommend Lost Lotus Yoga for both the yoga classes offered as well as their Yoga Teacher Training program. I’ve been doing yoga off and on for a few years, but only about 6 months ago recommitted myself to it and started attending classes here with Natasha (the owner) each week. The community that she has fostered at Lost Lotus is truly special and unlike any yoga studio I’ve ever attended. You will absolutely leave any of her classes feeling more connected to yourself and your community while also having deepened your yoga practice. I also made the decision to join her teacher training program and am so glad I did. It was incredibly well-organized and lead with so much heart by Natasha and Lead Teacher Allison. YTT was not only transformative for my yoga practice, but also for me as a person. I emerged feeling prepared to step into teaching and more empowered in my personal life. I can’t recommend Natasha and this studio enough!
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…MVP
see all reviewsMVP was an intense cardio workout. Katie was great in pushing me and making sure I was applying myself to each work out. I would definitely recommend her class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Dance, Pilates, …
Institute of Contemporary Dance Houston
1302 Houston Ave Suite #300, HoustonSafety guidelinesAdult Mat Pilates
see all reviewsMonica has a great style of teaching and the classes are a pleasant workout!
Their mission is to ignite passion for contemporary dance by providing superior quality… - Saha Yoga House offers unique yoga classes with experienced teachers, we have something…
Yoga Stretch
see all reviewsWonderful experience!! Will is super welcoming and friendly and made me feel right at home! His studio is so lovely and immediately makes you feel relaxed and at ease. I left the class feeling renewed and refreshed, so I will definitely participate in his classes again! Highly recommend 😊
Houston Yoga Club is here to share yoga with as many people as possible no matter…Ashtanga Primary
see all reviewsJnae was incredibly patient, knowledgeable, and educational on each and every pose or breath she instructed. I loved it and she spoke and taught in a way for beginners to grasp and even provided encouragement throughout to push beyond.
At Casa Luz, we invite you to discover the transformative world of yoga, where serenity…3-Peat
see all reviewsI had a great first time experience at F45 Klein! I had never been to F45 before and coaches Cody & Seth were very welcoming and explained the workout flow to me beforehand. They also made sure I didn’t have any injuries/limitations prior to starting. I feel like sometimes gyms dismiss ClassPass members, but I’ll definitely be back here!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Fitness Project gives you access to everything you need to transform your life: state…
Hip Hop Spin-Cycle w/Fitness Bootcamp
see all reviewsEveryone here was nice from the moment I walked in. The instructors and the other people in the small class were friendly and supportive. The spin class was hard but doable for a first-timer. For someone coming regularly, you could still keep it challenging as your fitness improves by adding more resistance to the bike. I really enjoyed it and got a great full body workout.
Glory Training helps people achieve their fitness goals with motivating group classes…BODY SOMATICS Release Toxins + Trauma
see all reviewsI literally loved everything about this place! The instructor was amazing. The location has great vibes. We will definitely go back!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…YIN YOGA
see all reviewsWe did Yin yoga, a type of yoga that is a very interesting change of pace, you hold poses a lot longer than normal, getting a deeper sensation. Definitely a nice change up to the normal flow classes I take.
Step out of everything you don't want to be and step into everything you do want…Monday Morning Flow
see all reviewsI felt welcomed and supported. Zero pressure and amazing environment and atmosphere.
Yoga On The Brazos is more than a yoga studio. Their classes are based on foundational…- Martial Arts, Boxing, …
Paradigm Combat Sports Training Center
10500 W Bellfort, HoustonSafety guidelinesKickboxing
see all reviewsI loved it. Tough love kinda experience but I thrive in those environments. It really pushed me out of my comfort zone because I didn’t know what I was doing and I felt uncomfortable but excited because I learn best out of my comfort zone. The front desk was very helpful in going over the membership with me. Also the protein bars were super good the best I’ve ever tasted lol I’m excited to try the other classes.
Paradigm® Combat Sports Training Center provides a fun and exciting opportunity for…
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