Candlelit Yoga Sculpt
see all reviewsI absolutely loved my time with Beck! She is so kind and the class was tiny, and that was the best part. Nothing about this class felt overwhelming. I was VERY nervous walking into it but Beck made me feel comfortable. I am not an avid workout person and this was my first class that got me moving again. It’s not too fast, not too slow it was just perfect. They have everything you need too, all you need to bring is yourself and your water! The studio is very clean and has such a welcoming vibe! I will be coming back!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Y6 Sculpt & Flow Studio 1
see all reviewsLucy is a great instructor! The class is full of great movement and invitations to push yourself, but the overarching theme is “listen to your body’s wisdom, you never need to do what I suggest, and invite positive, supportive self talk.” I was navigating some physical discomfort my first time here, and I didn’t think twice about moving slowly, checking in, taking my time, and it was welcomed and supported. And the playlist made it a party!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Classic (45 Mins)
see all reviewsStephen’s classes are always my favorite! I never watch the clock because I’m having so much fun.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Butt, Legs & Abs
see all reviewsAnn’s butt legs abs class is consistently SO challenging, I love it! I’m preparing for a half marathon and it’s a perfect strength/hiit addition to my training.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Kickboxing 60
see all reviewsClass was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
Experience a physical and mental transformation as you challenge yourself to set…NOHO
see all reviewsI was once a member here but had to leave because of my work schedule. However, I found my way back and needless to say I was extremely happy to be back! One of the best gyms in the city!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Roll, Release, Renew (IN STUDIO)
see all reviewsDefinitely provides for a much needed super deep stretch and massage. Will take this particular class at least monthly
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Reformer + Stretch
see all reviewsAbsolutely wonderful experience with the type of class and instructor. Very welcoming and even understanding and accommodating for struggles and adjustments needed for hypermobility.
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Pilates Equipment 3: CLAYTON
see all reviewsThat was awesome. My first time here. Love that it was advanced, hard to find a good Pilates studio for experienced class passers! Was fun and instructor asked me about my favorite workouts and incorporated my all time fave - jump board on the reformer! Felt like I got in some cardio, strength, and deep stretching. Love it !
Central Studio inspires and educates our local community in health and wellness through…Vinyasa-Yin Yoga
see all reviewsSara was such a beautiful guide and practitioner. I felt so safe and welcome in her class and was able to truly be present.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…FLO
see all reviewsFirst, Shea is an absolute amazing special spectacular (more awesome words) instructor. If I could give her a MILLION out of ten I would. She’s a ball of fun bubbly energy, she knows your name is she is soo kind! Ughhh I wish I could be her best friend! Second, this class is REAL yoga. You work on flows that bring you a little heat but strengthen every part of your body. You will feel it, and it will feel soo good. It moves at a steady pace but Shea is super knowledgeable and invites you to do only what is comfortable for you. It’s challenging but comfortable. I could write all day about how much I loved this class. I will definitely be coming back! Oh, last thing the studio feels clean, looks awesome, and has great vibes!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Two Fold
see all reviewsPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- The Boxing Gym will take you to your fitness goals with their professional staff…
Yogalates
see all reviewsAbsolutely loved Taylor! She is so knowledgeable and caring. She makes sure you’re getting your workout in the right way! She pays attention to every movement. My favorite part was asking her where I should feel and she helped me workout my body but also protect all the places that needed protection like my neck and lower back. This is an active recovery class, but you will work on a few flows and build strength.
If you’re looking for a studio with classes that are as challenging as they are fun…ENERGY SPACE ® ALIGNING (PILATES MAT) Open-Level
see all reviewsIt’s a boutique style studio which i love. It felt way more personal which was so nice because i felt like the instructor would actively watch and make any corrections if we were not positioned correctly. Very kind and welcoming overall vibe. Will be trying another class!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Classic (50 Mins)
see all reviewsI loved this class. It’s hard!!!! But you’re walking out of there closer to abs than you did before. Everyone in the studio is super sweet! During the workout the only thing that got me through was the good music and all the positive reinforcement from the coach. I will definitely be a regular and it’s awesome! Clean studio, good workout, and good vibes! I would recommend going a little early to give yourself time to find parking, but otherwise it’s great!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Given100
see all reviewsClass was great. Felt very welcome and pushed during my workout. Carl is very personable and gives everyone in class the right amount of attention they need. I will definitely be scheduling more classes.
Given100 values all athletes, regardless of natural talent level. Not all performance…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsI was new at pilates and the instructor helped me out so much! Nice community and everyone was very sweet!
Club Pilates provides small group and private training classes for reformer Pilates…Small Group Training Class
see all reviewsSmall size, great guidance with adaptability for beginners and people recovering from injuries. Upbeat coach who threw in some surprising additions that challenged us.. A++
At Breakout Fitness, they've taken the work out of planning your workout by doing…Beast Mode
see all reviewsTimed pods with screens and instructor there to guide you. It’s definitely doable but be ready to work
Body Fit Training offers a community-based 50-minute functional training and strength…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
- Strength Training, Gym Time
Force Performance
1250 Hanley Industrial Court, BrentwoodSafety guidelinesHigh Performance
see all reviewsThis gym is CRISP. Beautiful with nice equipment. Lauren was wonderful. WOD style workout for the high intensity class. Go at your own pace, so friendly for all levels.
At Force Performance, their goal is to get you feeling your best, both inside and… Cardio Sculpt 60
see all reviewsIt was great and made me sweat! However, it is a dance based class and was a little harder to follow along, especially if its your first time. But as long as I was moving (and i was), i’m happy!
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Yoga with Teresa
see all reviewsTeresa was awesome! Five stars for her! It felt like personal training with the class so small, too! With that said, the setup wasn’t ideal. Some people probably don’t mind beefcake gym goers 6 feet away watching a few women doing yoga joking about needing a camera, but it wasn’t my thing. 7 credits was a lot for this class.
At Thrive STL, you’ll discover a friendly community of professional trainers and…- Strength Training
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesSafety guidelinesFitness Bootcamp
see all reviewsLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - Meditation, Strength Training, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisSafety guidelinesMonday Mobility
see all reviewsThe class was so much fun! Coach Chris knows her stuff and makes the workout manageable, effective and tailored to your exercise needs.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… - If you’re looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga
see all reviewsFantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…Kaiut Yoga IN STUDIO
see all reviewsKelly was incredibly kind, supportive, and attentive during my class. Be ready for your muscles to be sore in the best way from minimal motion. Will be back!
The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Group Personal Training: Cardio, Conditioning & Core
see all reviewsDrew’s HIT classes are great workouts and go by quick! It’s a great group, I’ve started going every week and really enjoy the class.
The L.A.B. Gym is the leading authority in Preventative Health and Personal Training…- At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
- At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
- They aim to equip anyone of any fitness level with the tools necessary to make a…
- Strength Training, Basketball, …
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisSafety guidelinesFlip The Switch Bootcamp
see all reviewsJamel was great! He tailored to my needs and also pushed me when he saw I could go a little harder. I’m just here visiting family but I’ve already booked another class. This will DEFINITELY be my spot whenever I’m in town visiting. As far as the gym goes, it’s in a funky warehouse and has really good energy. They have a ping pong table and air hockey. They have a little lounge area and complimentary coffee. This is a great place to get your sweat on and feel welcome to chill out and vibe for a bit too. None of this “class is over, move along” kind of feel. Rather “you’re welcome to stick around and hang”. They’re a newer gym and are in the works of adding more and more. Definitely check this spot out and be a part of watching it grow!❤️
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… - At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
restorative yoga
see all reviewsThis space is a dream!! The right amount of minimalism, house plants, and whimsical wind chime! The perfect setting for Monday night restorative✨
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSafety guidelinesPilates All Equipment - Open Level
see all reviewsAmazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… - If you’re looking for a studio with classes that are as challenging as they are fun…
In Studio HIIT with Justin on Wednesdays
see all reviewsI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Pilates Flow
see all reviews10/10 experience!! This has been the only studio in St. Louis to actually challenge me. The owners are so sweet and the environment is very welcoming. Only downside for class passers are they don’t have many slots, but I signed up for class pass specifically for pilates. The class was so good that I will be switching from my class pass membership to a membership with city pilates!! I recommend challenging yourself by taking one of their classes you won’t regret it!!!
Welcome to their reformer-only Pilates studio! At their studio, they focus on the…Aerial Silks Dance
see all reviewsThis class was so challenging and yet so fun! Requires a lot of upper body and core strength, but it's also a great way to build that strength if you don't have it. Felt like a magical acrobat when I could actually hit a few moves!!
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- Output Performance is a 4,000 sq. ft. state-of-the-art training facility designed…
- Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
- klean&lean is a St. Louis studio that offers cardio classes. These classes focus…
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