Arms & Abs (50)
see all reviewsAshley is the best! I have really enjoyed taking her classes, her music, and how motivating she is, Every class, she seems to know exactly how to motivate me to push myself and it’s exactly what I need.
Shred415 is an instructor-led, calorie burning, high intensity interval training…La Forza Reformer (Intermediate)
see all reviewsThis was such an incredible class. I thought I was a strong Pilates practitioner, but I did moves today I’ve never seen before and that really challenged me. The teacher is kind, motivating, and non-judgmental. Cute space. Recommend this studio for anyone wanting to take a good Pilates class, but recommend this particular intermediate class if you want to expand your practice.
At Casa Di Pilates, they specialize in Reformer Pilates and Hot Mat Pilates, blending…Connect (45 Mins)
see all reviewsThey were so nice overall! Since you walk through the door. I had a very welcoming first class. My instructor was super helpful, and he kept pushing me and acknowledging me through class! I had so much fun. I will definitely be back
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Y6 Power Flow Studio 1
see all reviewsAndrea teaches with a uniquely strong and grounding presence that really helps me connect inward! Her sequencing is so intricate and thoughtful, with impeccable cues, supportive use of props, and lots of variations throughout. It’s obvious she cares deeply about her students and I appreciate the added touch of personally placing wipes by each mat at the end of class to clean the blocks
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Stability Chair
see all reviewsEmily Freeman is a great instructor. She brings her passion into each class. She also takes the time to ask and listen to questions. If you are at beginner level or advanced level, you can learn the fundamentals and also the nuances of each pose.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Hollywood
see all reviewsDarcy is by far my favorite F45 Trainer. She makes everyone feel welcome and actually pays attention/pushes her clients. I’m thankful for Darcy and creating a space i feel like I can belong in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing +
see all reviewsFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…Mat + Foam Roller
see all reviewsThe class was great. The instructor instructed very well. It was my first time to the class. I was able to keep up with the class without visually seeing what the instructor was doing in the space that was in on the floor.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
Vinyasa -Yin Yoga
see all reviewsThis class was the perfect blend of relaxing and invigorating. The instructor utilized a vast yoga vocabulary through precise cueing, anatomy knowledge, traditional pose name reverence, all while keeping it light hearted in overall tone. Amy was welcoming and offered a great progression in sequencing. I highly recommend this class to anyone who needs a deep and mindful stretch!
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Duo
see all reviewsBri is the best trainer!! She’s very helpful and answers questions, always does great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F O U N D A T I O N S
see all reviewsMadi was lovely, the class challenged us in ways that felt promising rather than prohibitive, and I left feeling much more open. 10/10!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Intermediate Reformer
see all reviewsAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…- Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
Cardio Sculpt 60
see all reviewsI am thoroughly impressed with this class. It was brilliantly done. I loved the mixture of people; it was friendly for all levels and very welcoming. Stephanie is fabulous. There was fun dance, arms, abs, and stretching. The hour was so well done. I look forward to going back.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsAbsolutely loved the music! Katie made sure to offer amplifications and modifications so that the class was tailored to everyone. She helped me set up my reformer and helped others with spring changes. Will definitley be back!
Club Pilates provides small group and private training classes for reformer Pilates…STUDIO II - Cadillac + Spine Corrector
see all reviewsI felt to welcomed, understood and spoiled. I attended this class on my birthday and Emily was amazing. She listened to my concerns and led me through a spine corrector and Cadillac specific session.
A Pilates Studio next to Bowood Nursery and restaurant. With a focus on private sessions…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
Classic (50 Mins)
see all reviewsI had never taken a barre class before and was a bit nervous but it was a great experience! The instructor helped me fit in and feel comfortable. Will definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Our classes…Ballet 101: CWE
see all reviewsThe class was very welcoming and the instructor was helpful with demonstrations of ballet vocab/basics & timing with music. She also gives feedback & tips to the class after combos on things to be mindful of which I found very helpful!
Central Studio inspires and educates our local community in health and wellness through…In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
see all reviewsI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…All-In Member
see all reviewsLoved checking out All In. The community was very welcoming, the coach was great, and the programming was challenging but fun. I will definitely be going back!
Join the ALL IN FITNESS community for great workouts, a friendly atmosphere, and…SCULPT
see all reviewsIska was delightful. The class was both challenging and grounding, definitely highlighting ways i could improve my balance and alignment. Very well structured!!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…- At Thrive STL, you’ll discover a friendly community of professional trainers and…
30min Intro/Open Level Pilates Equipment
see all reviewsLatoya was great. She explains everything in an understandable way & helped me correct positioning & posture. I felt very confident in what I was doing. I highly recommend.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…- They're a fitness community dedicated to supporting you moving well and feeling your…
Thai Massage / Bodywork (60 Minute)
see all reviewsHighly recommend Thai Massage with Sammi. The session was instructive and relaxing, most importantly this gave me a great relief for my chronic muscle pain and tightness.
Each one of us is on our own journey finding common ground through opportunities…Mat Pilates
see all reviewsSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…intermediate vinyasa + YIN
see all reviewsRose is such a talented teacher ! I heard great things about this class when I lived in STL but never made it and am so glad I got to experience it while in town. The flow today was so deep and intuitively sequenced , and the cues (and use of props) were on point . Felt so grounded and alive after savasana… thank you! 💯
They offer professional care and classes to align the pillars of wellness. Align…Fitness Kickboxing
see all reviewsThis was one of the hardest workouts I did in St. Louis! Karen was very kind and very vigilant about helping me improve form and avoid injury. I was so impressed and the vibe of the class was very good!
The Boxing Gym will take you to your fitness goals with their professional staff…20 min - Red Light Bed
see all reviewsI love the red light bed at this location. The staff are very friendly and welcoming! This is now one of my saved locations!
Stretch U - CWE is a ClassPass Wellness venue. See their class descriptions for…Leg Workout at your own pace
see all reviewsThe class I signed up for is *fully* self-guided, which I didn't realize at sign up. Instructor was super sweet and let me pivot to one of their shorter, guided classes instead. Lovely community, everyone was so kind when they saw a new face. Def recommend!
At Breakout Fitness, they've taken the work out of planning your workout by doing…Pilates Mat || Classic
see all reviewsMontanna is such an amazing instructor. For those familiar with classical Pilates, know that this studio is rooted in these foundations and is challenging but worth it (in a good way). She is so personable and even took time to chat with me after class. I felt so welcomed there and will be retuning soon!!!
At RYZE Studio STL, they are dedicated to fostering a sense of community, well-being…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
- Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
Given100
see all reviewsCarl, the owner, is very thorough with understanding your strengths and opportunities. I like how patient he is. I’ve never used a trainer that hasn’t just put on some heavy weight and said, “go”. I appreciate this.
Given100 values all athletes, regardless of natural talent level. Not all performance…Contemporary
see all reviewsVery accessible to non dancers and the dancers who were in the class were very sweet and welcoming. It was really fun to move my body in an expressive way. Will definitely be back.
Pack Dance is a community dance studio on the northernmost corner of The Central…Gentle Yoga
see all reviewsThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Since their founding in 2017, The Collective STL has served the greater St. Louis…
- If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga
see all reviewsI loved the class so much . Mrs. Denay was so kind and helpful especially when it came to doing the poses correctly. She put safety first and met everyone where there were at. Will be back once more!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…Women's Semi-Private
see all reviewsLaura was really wonderful to work with. I'm excited to keep going to the class.
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness…Semi-Private Training
see all reviewsThe space is small but good — not many ripple around which made a semi private coaching session really nice. Decent equipment.
Phoenix A+ Coaching has the most important job of saving lives and helping people…Mobility and Movement
see all reviewsChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- At Movement, Outdoor Fitness they are huge believers in high-intensity interval training…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
- Byepolar Wellness creates guided art and sound-based wellness experiences designed…
20 min- Stretch
see all reviewsNatalia was very knowledgeable and amazing. Will be back for yoga next!
They're thrilled to announce that their new Clayton studio is the very first Stretch…Equip Combo
see all reviewsI had a lot of fun with these ladies, a very friendly personable class, that doesn’t take itself too seriously. Wasn’t a super intense workout, but still felt like time was spent on all the areas and it was challenging enough that muscles will be sore tomorrow . Very comfortable atmosphere, and I liked that!
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…- Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
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