Vinyasa-Yin Yoga
see all reviewsSara was such a beautiful guide and practitioner. I felt so safe and welcome in her class and was able to truly be present.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…FLO
see all reviewsFirst, Shea is an absolute amazing special spectacular (more awesome words) instructor. If I could give her a MILLION out of ten I would. She’s a ball of fun bubbly energy, she knows your name is she is soo kind! Ughhh I wish I could be her best friend! Second, this class is REAL yoga. You work on flows that bring you a little heat but strengthen every part of your body. You will feel it, and it will feel soo good. It moves at a steady pace but Shea is super knowledgeable and invites you to do only what is comfortable for you. It’s challenging but comfortable. I could write all day about how much I loved this class. I will definitely be coming back! Oh, last thing the studio feels clean, looks awesome, and has great vibes!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…Yogalates
see all reviewsAbsolutely loved Taylor! She is so knowledgeable and caring. She makes sure you’re getting your workout in the right way! She pays attention to every movement. My favorite part was asking her where I should feel and she helped me workout my body but also protect all the places that needed protection like my neck and lower back. This is an active recovery class, but you will work on a few flows and build strength.
If you’re looking for a studio with classes that are as challenging as they are fun…- At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
- At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…
restorative yoga
see all reviewsThis space is a dream!! The right amount of minimalism, house plants, and whimsical wind chime! The perfect setting for Monday night restorative✨
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSafety guidelinesPilates All Equipment - Open Level
see all reviewsAmazing class! Instructor was so attentive and knowledgeable. I have both back and hip injuries and I felt so taken care of. The studio was clean and very mellow. The perfect atmosphere and an incredible workout. I feel more in touch with my body post class. I will definitely be coming back! GREAT class for beginners
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…