• St Louis Boxing Club
    Boxing, Strength Training, …

    St Louis Boxing Club

    3515 S Big Bend Blvd, Saint Louis
    4.9
    (1000+)
    Safety guidelines

    Kickboxing 45

    Suuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
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    Experience a physical and mental transformation as you challenge yourself to set…
  • Blue Sky Yoga
    Yoga, Martial Arts

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4.8
    (2500+)

    Beyond the Basics (IN STUDIO)

    I look forward to this class every week. Rose is one of the most fierce instructors I've experienced. She helps me take my practice to new levels every single week. Her style of instruction keeps me in my flow, clears the mental blocks, and has had a wonderful impact on my physical health and personal strength. She builds the heat throughout the practice, but she does it in a way that works for all levels of practice. Her humor, affirming mantras and delivery, bring a smile to my face, even as I'm trying to hold Warrior 3, again! Take a class with Rose, and your body will eventually thank you!!
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    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
  • Freeman Pilates
    Pilates, Yoga

    Freeman Pilates

    3172 Morganford Rd., St. Louis
    5.0
    (7500+)
    Safety guidelines

    Jumpboard + Chair

    Jumpboard with Kathryn was amazing! I loved this mix of challenging moves paired with some stretching/cool down at the end of class. She kicked my butt but had me smiling the whole time!
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    Freeman Pilates is a Pilates approach founded in years of experience and love for…
  • YogaSix
    Yoga

    YogaSix

    5724 Oakland Ave, Saint Louis
    4.8
    (30000+)

    Y6 Power Studio 2

    Sydney is an exceptional teacher. You know she is very skilled when she is able to vary up her classes with different creative flows on the regular. Super refreshing and challenging classes
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Thrive Personal Training Classes
    Strength Training, Yoga, …

    Thrive Personal Training Classes

    8123 Delmar Boulevard, University City
    5.0
    (41)

    TRX Class

    Debbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
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    At Thrive STL, you’ll discover a friendly community of professional trainers and…
  • Pilates + Yoga Studio
    Pilates, Barre, …

    Pilates + Yoga Studio

    2001 South Hanley Road , Suite 250 , Brentwood
    4.8
    (7500+)
    Safety guidelines

    *In Studio* Barre Sculpt

    Thoroughly enjoyed Karen's class today! The welcoming atmosphere made connecting with others easy. Opted for this lower-impact class for its reasonable credit cost and found the full-body toning experience enjoyable. Karen's personalized attention and insights into muscle groups were valuable. Ideal for a laid-back and social Pilates session, though not the most intense for hardcore enthusiasts. The diverse age range and Karen's modifications made it inclusive. Overall, an intentional and uplifting class that left me in a good mood with newfound body appreciation.
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    Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…
  • Urban Breath Yoga
    Yoga, Stretching

    Urban Breath Yoga

    2812 Sutton Blvd, Maplewood
    4.7
    (1000+)

    Yin Yoga and Meditation

    Beautiful space!
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    Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
  • FLY Yoga
    Yoga

    FLY Yoga

    3003 Locust Street, St. Louis
    4.9
    (100+)
    Safety guidelines

    FOUNDATION

    Favorite yoga studio in Saint Louis this far. Very clean!!! Instructors are intentional and provide noninvasive corrections. Will definitely go back.
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    We offer classes for all levels and vibes. Whether you’re just beginning or layering…
  • Move by BJC
    Strength Training, Cycling, …

    Move by BJC

    4220 Duncan Avenue, Saint Louis
    4.8
    (100+)
    Safety guidelines

    BodyPump

    Jonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
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    Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
  • Rebellion
    Pilates, Yoga, …

    Rebellion

    3525 hampton ave , Saint Louis
    4.8
    (100+)

    Yogalates

    This was sooo good!!! Taylor was so attentive & helped me correct my posture when needed. She provided detailed guidance that was easy to follow along to as well as plenty of adjustments when needed. This class is definitely beginner friendly but also good for people of all experiences. Would definitely recommend! The vibe is slow and relaxing!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • St Louis City Fitness
    Pilates, Yoga, …

    St Louis City Fitness

    645 Hanley Industrial Ct, Brentwood
    4.9
    (100+)
    Safety guidelines

    In Studio HIIT with Justin on Wednesdays

    I had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
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    Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…
  • This Way Ladies Fitness
    Strength Training, Yoga

    This Way Ladies Fitness

    5840 Hampton Avenue, Saint Louis
    Safety guidelines
    At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
  • DeNay's Fitness
    Yoga, Boxing

    DeNay's Fitness

    5261 Delmar Boulevard, St. Louis
    Safety guidelines
    Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…
  • Catalyst Strength and Functional Nutrition
    Yoga

    Catalyst Strength and Functional Nutrition

    8123 Delmar Blvd, University City
    4.4
    (500+)
    Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
  • West End Workout
    Yoga

    West End Workout

    8 North Newstead Avenue, St. Louis
    Safety guidelines

    Hatha

    I arrived 15 minutes early and stayed through 5 minutes after the supposed start time — both entrance doors were locked and the lights off. The front door was boarded up. If anything, the class was canceled and I received absolutely no notice.
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    Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…
  • Align Massage & Yoga Studio
    Yoga

    Align Massage & Yoga Studio

    4000 Shenandoah Avenue, St. Louis
    4.9
    (500+)
    Safety guidelines

    Hips & Low Back Restoration Flow

    Great class - different for me but I really enjoy the movements and feel refreshed after! Love Christi’s energy!
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    They offer professional care and classes to align the pillars of wellness.Align…
  • Kaiut Yoga St. Louis
    Yoga

    Kaiut Yoga St. Louis

    425 Marshall Avenue, Webster Groves
    4.8
    (56)
    Safety guidelines

    Kaiut Yoga IN STUDIO

    Kelly was incredibly kind, supportive, and attentive during my class. Be ready for your muscles to be sore in the best way from minimal motion. Will be back!
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    The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…

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