• Freeman Pilates
    Pilates, Yoga

    Freeman Pilates

    3172 Morganford Rd., St. Louis
    5.0
    (10000+)
    Safety guidelines

    Open Level Equipment

    So amazing! I’ve been taking Pilates consistently for the last few months (this was only my second time at this studio though) and this class worked me harder than the others. I loved the challenge. I feel my full body was targeted and I had fun doing it!
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    Freeman Pilates is a Pilates approach founded in years of experience and love for…
  • YogaSix
    Yoga

    YogaSix

    5724 Oakland Ave, Saint Louis
    4.8
    (30000+)

    Y6 Sculpt & Flow Studio 1

    Lucy is a great instructor! The class is full of great movement and invitations to push yourself, but the overarching theme is “listen to your body’s wisdom, you never need to do what I suggest, and invite positive, supportive self talk.” I was navigating some physical discomfort my first time here, and I didn’t think twice about moving slowly, checking in, taking my time, and it was welcomed and supported. And the playlist made it a party!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Shred415
    Strength Training, Running, …

    Shred415

    8384 Musick Memorial Dr, Brentwood
    4.9
    (30000+)
    Safety guidelines

    Butt, Legs & Abs

    Ann’s butt legs abs class is consistently SO challenging, I love it! I’m preparing for a half marathon and it’s a perfect strength/hiit addition to my training.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • St Louis Boxing Club
    Boxing, Yoga, …

    St Louis Boxing Club

    3515 S Big Bend Blvd, Saint Louis
    4.9
    (1000+)
    Safety guidelines

    Kickboxing 60

    Class was so fun! Was a great physical challenge, but also a significant mental challenge as well. For beginners doing kickboxing, just remember to take it easy on your shins and sub for other moves if you start bruising right away.
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    Experience a physical and mental transformation as you challenge yourself to set…
  • Blue Sky Yoga
    Yoga, Meditation, …

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4.8
    (2500+)

    Roll, Release, Renew (IN STUDIO)

    Definitely provides for a much needed super deep stretch and massage. Will take this particular class at least monthly
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    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
  • Urban Breath Yoga
    Yoga, Outdoors, …

    Urban Breath Yoga

    2812 Sutton Blvd, Maplewood
    4.7
    (1000+)

    Vinyasa-Yin Yoga

    Sara was such a beautiful guide and practitioner. I felt so safe and welcome in her class and was able to truly be present.
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    Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
  • FLY Yoga
    Yoga

    FLY Yoga

    3003 Locust Street, St. Louis
    4.9
    (500+)
    Safety guidelines

    IGNITE

    An incredible class, I didn’t want to leave 😂 Jenna was an incredible instructor, and the class was challenging but in the best way. I walked away feeling so energized and grateful for the experience
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    We offer classes for all levels and vibes. Whether you’re just beginning or layering…
  • Rebellion
    Yoga, Pilates, …

    Rebellion

    3525 hampton ave , Saint Louis
    4.9
    (100+)

    Yogalates

    Very personable. This was the perfect Sunday workout and will definitely be coming back. The trainer is really nice and helpful, which was needed for me as a beginner. She also has more intense classes I want to try like the animal yoga.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Move by BJC
    Strength Training, Cycling, …

    Move by BJC

    4220 Duncan Avenue, Saint Louis
    4.8
    (100+)
    Safety guidelines

    BodyPump

    Jonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
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    Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
  • Thrive Personal Training Classes
    Strength Training, Yoga

    Thrive Personal Training Classes

    8123 Delmar Boulevard, University City
    4.9
    (53)

    Yoga with Teresa

    Teresa was awesome! Five stars for her! It felt like personal training with the class so small, too! With that said, the setup wasn’t ideal. Some people probably don’t mind beefcake gym goers 6 feet away watching a few women doing yoga joking about needing a camera, but it wasn’t my thing. 7 credits was a lot for this class.
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    At Thrive STL, you’ll discover a friendly community of professional trainers and…
  • Kaiut Yoga St. Louis
    Yoga

    Kaiut Yoga St. Louis

    425 Marshall Avenue, Webster Groves
    4.8
    (56)
    Safety guidelines

    Kaiut Yoga IN STUDIO

    Kelly was incredibly kind, supportive, and attentive during my class. Be ready for your muscles to be sore in the best way from minimal motion. Will be back!
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    The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…
  • DeNay's Fitness
    Yoga, Boxing

    DeNay's Fitness

    5261 Delmar Boulevard, St. Louis
    Safety guidelines

    Yoga

    Fantastic instruction that is perfect for a beginner who wants to learn as much as possible.
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    Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…
  • This Way Ladies Fitness
    Strength Training, Yoga

    This Way Ladies Fitness

    5840 Hampton Avenue, Saint Louis
    Safety guidelines
    At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
  • Align Massage & Yoga Studio
    Yoga

    Align Massage & Yoga Studio

    4000 Shenandoah Avenue, St. Louis
    4.9
    (500+)
    Safety guidelines

    restorative yoga

    This space is a dream!! The right amount of minimalism, house plants, and whimsical wind chime! The perfect setting for Monday night restorative✨
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    They offer professional care and classes to align the pillars of wellness.Align…
  • Pilates + Yoga Studio
    Pilates, Barre, …

    Pilates + Yoga Studio

    2001 South Hanley Road , Suite 250 , Brentwood
    4.8
    (7500+)
    Safety guidelines

    Pilates Mat

    Maisie was very knowledgeable and provided clear, detailed guidance. The class catered to all skill levels, with modifications available for beginners and advanced practitioners alike. The session was well-structured, beginning with a gentle warm-up and progressing to more challenging exercises. The instructor's attention to individual form and technique made a huge difference, ensuring everyone got the most out of the class. The studio was clean and inviting, creating a perfect environment for a focused workout. I left feeling stronger, more flexible, and thoroughly energized! I highly recommend this class!
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    Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…
  • St Louis City Fitness
    Pilates, Strength Training, …

    St Louis City Fitness

    645 Hanley Industrial Ct, Brentwood
    4.9
    (100+)
    Safety guidelines

    In Studio HIIT with Justin on Wednesdays

    I had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
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    Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…
  • Catalyst Strength and Functional Nutrition
    Yoga

    Catalyst Strength and Functional Nutrition

    8123 Delmar Blvd, University City
    4.4
    (500+)
    Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
  • West End Workout
    Yoga

    West End Workout

    8 North Newstead Avenue, St. Louis
    Safety guidelines

    Hatha

    I arrived 15 minutes early and stayed through 5 minutes after the supposed start time — both entrance doors were locked and the lights off. The front door was boarded up. If anything, the class was canceled and I received absolutely no notice.
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    Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…

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