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About this studio
Anchor Meditation is a sanctuary to unplug, slow down and reconnect. Carving out this time for yourself can lead to the greatest rewards in your life. Anchor Meditation offers a variety of meditations designed to deepen your connection with yourself. Classes include: Intro to Meditation, Mindfulness, Energy, Deep Relaxation, Love, Breathwork, Visualization, Shamanic Journey, Stress Less, Sound + Reiki, Yoga Nidra, Metta Date Night, Peak Performance. Teachers are experts from a variety of traditions offering simple techniques in an accessible manner. Anchor Meditation gives you the opportunity to anchor to the present moment. Drop in and stay for awhile.
anchormeditation.com+1 415 757 0857Anchor Meditation classes
- Shamanic Journey
- Vivid Guided Meditation, with Alchemy Singing Bowls
- Yoga Nidra Meditation
- Breathwork Meditation
- Yogic Meditations
- Monday Morning Mindfulness
- Tune In Tuesdays
- Cleanse + Purify Your Energy Meditation
- Crystal Guided Meditation
- Self Compassion Meditation
- Monday MettaDate + Mingle
- Breathe Meditation
- Peak Performance
- Meditation For Calm, Focus & Concentration
- Cultivating Universal Compassion
- Rise and Shine
- Sound Bath
- Winter Solstice
How to prepare
When to Arrive:Come early as sessions start on time. Please plan to arrive 10-15 minutes in advance. Settle in with some tea and ease into your meditation experience. What to Wear:Come as you are! The studio suggests wearing something comfortable to sit in, whether jeans, work attire or workout clothes. They ask that you remove your shoes at the door, so please bring socks or feel free to go barefoot.
How to get there
Anchor Meditation holds classes at 2118 Union Street in the Marina. Please drop in to meditate. Classes and workshops are available throughout the week. We also offer private meditations, group sessions, event rental and teacher training.
Most recent reviews
Breathe Meditation with Paula
Breathwork Meditation with Kay
Breathwork Meditation with Kay
Yoga Nidra Meditation with Paula
Crystal Singing Bowl Sound Meditation with Becca
Beginner’s Meditation with Christa
Breathwork Meditation with Kay
Phone Consultation-15 Minute Exploratory Meditation Session with Private
Shamanic Journey with Sand
Shamanic Journey with Sand
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