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Absolute Flow

1 Eagle Center, Suite 4B, O'Fallon, IL, 62269

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Thursday, April 18
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About this studio

Pilates has many benefits for all ages and levels. Quickly, you will notice a change in how you perceive your body, alignment, and muscle activation. 618 726 2300

Studio amenities


132 ratings for Absolute Flow

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based on 132 ratings

Most recent reviews

Thursday Reformer Pilates with Kelly
Wonderful! Thank you!!
Thursday Reformer Pilates with Kelly
Amazing workout! Super tough & challenging.
Thursday Reformer Pilates with Talani
Great class, very friendly people!
30/30 refomer-springboard class with Talani
Talani is such an incredible Instructor!! Ive taken him twice now & would 100% sign up for anything hes teaching. He makes me have fun & excited during the workout, even during the most challenging moments. Whether youre a Pilates pro or new beginner, his class is perfect - hes so good at fixing your form and explaining positions, so you can figure out the next exercise movement with ease. Highly highly recommended! And the studio is beautiful too.
Intermediate Level Reformer with lisa
This class was awesome!! Talani subbed for Lisa and he was incredible. Very upbeat and enthusiastic- he made working out fun! He was challenging, which made me happy, and also was great at correcting alignment. The studio itself is super pretty & in a neat building. Would DEFINITELY recommend!!
Intermediate Level Reformer with kathryn
Kathryn's class was awesome! A great intermediate class!
Friday Reformer Classes with Talani
Talani was a fantastic instructor! He gave amazing cues and his enthusiasm for Pilates is infectious!
Friday Reformer Classes with lisa
What great class! Challenging and the instructors are knowledgeable and happy to assist with corrections.
Tuesday Pilates Reformer with lisa
Springboard!!!! It's amazing
Friday Reformer Classes with Talani
Talani is an excellent instructor. The studio is welcoming, and I always get a great workout!

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