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3Minute Fitness - South Side Works

4.9(1,193)
SouthSide Works, 2600 E Carson St, Pittsburgh, PA, 15203
Southside Flats

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How it works
Tuesday, August 14
  • Tue
    14
  • Wed
    15
  • Thur
    16
  • Fri
    17
  • Sat
    18
  • Sun
    19
  • Mon
    20
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    21
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    26
Today, August 14
60 min
Strength Training, Strength Training, Rowing
60 min
Strength Training, Strength Training, Rowing
60 min
Strength Training, Strength Training, Rowing
There are no spots left for this class.
60 min
Strength Training, Strength Training, Rowing
60 min
Strength Training, Strength Training, Rowing
Tomorrow, August 15
60 min
Strength Training, Strength Training, Rowing
There are no spots left for this class.

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About this studio

Functional Interval Training is a fast paced and extremely fun style of training. Thirty minutes of all out effort is all it takes to achieve a sweat drenched, heart pumping, muscle shaking workout. They’ll warm you up and stretch you out, with a little bit of rest in between. Their circuit is perfectly balanced to build cardiovascular endurance and gain muscle strength while improving your balance, flexibility and agility skills. All of which are very important when it comes to investing in a well rounded fitness routine. While you take your class, we want you to think about what 3Minute Fitness can do for you. Their program is designed to fit every fitness level and goal.

3minfitness.com(412) 913-9620

3Minute Fitness classes

How to prepare

Come at least 10 minutes prior to class so you can meet with the trainer and become familiar with the format of the class. Please arrive at least 5 minutes early to class to secure your reservation. If you do not arrive by the start time, you may forfeit your spot to a client on the waiting list who is present.

How to get there

SouthSide Works - In the Brix building located at the corner 26th & East Carson St.

500+ ratings for 3Minute Fitness

5 stars
4 stars
3 stars
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1 star
4.9/5.0
based on 1,193 ratings

Most recent reviews

3MF Functional Interval Training with Mia
Always a great, effective fully body workout
3MF Functional Interval Training with Mia
Kia and Tanner are awesome, as always!!!
3MF Functional Interval Training with Adam
Love the pace, challenge and how time literally flies by due to having fun. Definitely will be part of my weekly routine!
3MF Functional Interval Training with Tanner
Great instructor!
3MF Functional Interval Training with Mia
Amazing instructor, clean facility and went so fast. Definitely will do again and again!
3MF Functional Interval Training with Mia
Mia was a great instructor! Very helpful, great music, great sweat.
3MF Functional Interval Training with Tanner
Tanner is a great motivator and helpful jumping in to demonstrate moves. Excellent workout as always!
3MF Functional Interval Training with Mia
Great class - Mia was so welcoming & the workout was awesome full body work
3MF Functional Interval Training with Sam
Great class
3MF Functional Interval Training with Mia
Really enjoyed this class, so much so that I didn't even notice a whole hour had passed! Definitely challenging, but a very efficient workout.

Start taking classes at 3Minute Fitness and other studios!

What is ClassPass?

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!