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3Minute Fitness - South Side Works

4.9(1,452)
SouthSide Works, 2600 E Carson St, Pittsburgh, PA, 15203
Southside Flats

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How it works
Thursday, October 18
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    19
  • Sat
    20
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    21
  • Mon
    22
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    23
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    24
  • Thur
    25
  • Fri
    26
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    27
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    28
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    29
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There are no classes Thursday, October 18.
Today, October 19
60 min
Strength Training
There are no spots left for this class.
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
Tomorrow, October 20
60 min
Strength Training
There are no spots left for this class.
60 min
Strength Training
There are no spots left for this class.

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About this studio

Functional Interval Training is a fast paced and extremely fun style of training. Thirty minutes of all out effort is all it takes to achieve a sweat drenched, heart pumping, muscle shaking workout. They’ll warm you up and stretch you out, with a little bit of rest in between. Their circuit is perfectly balanced to build cardiovascular endurance and gain muscle strength while improving your balance, flexibility and agility skills. All of which are very important when it comes to investing in a well rounded fitness routine. While you take your class, we want you to think about what 3Minute Fitness can do for you. Their program is designed to fit every fitness level and goal.

3minfitness.com+1 412 913 9620

3Minute Fitness classes

How to prepare

Come at least 10 minutes prior to class so you can meet with the trainer and become familiar with the format of the class. Please arrive at least 5 minutes early to class to secure your reservation. If you do not arrive by the start time, you may forfeit your spot to a client on the waiting list who is present.

How to get there

SouthSide Works - In the Brix building located at the corner 26th & East Carson St.

500+ ratings for 3Minute Fitness

5 stars
4 stars
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1 star
4.9/5.0
based on 1,452 ratings

Most recent reviews

3MF Functional Interval Training with Sam
Really good sweat! The instructor was so helpful and re-demonstrated exercises whenever we asked.
3MF Functional Interval Training with Mia
Always a great workout!
3MF Functional Interval Training with Mia
Great workout! Loved how quick the stations were. Instructor was motivating and very helpful.
3MF Functional Interval Training with Sam
Super fun! Awesome mix of leg oriented exercises and the hour flys by
3MF Functional Interval Training with Anthony
Always a great, quick, effective workout
3MF Functional Interval Training with Mia
Awesome as always!!!
3MF Functional Interval Training with Adam
3MF just keeps getting better and better! The new trainers are awesome!
3MF Functional Interval Training with Mia
Amazing hands on instructor! Will be back soon!
3MF Functional Interval Training with Mia
Terrific as always!!!
3MF Functional Interval Training with Mia
Ma is awesome!!! It was such a great workout - my whole body is sore! - but it went very fast and I had a great time. GREAT MUSIC!!!

Start taking classes at 3Minute Fitness and other studios!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!