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3Minute Fitness - South Side Works

4.9864
SouthSide Works, 2600 E Carson St, Pittsburgh, PA, 15203
Southside Flats

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How it works
Sunday, May 27
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
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    6
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    7
  • Fri
    8
There are no classes Today, May 27.
Tomorrow, May 28
60 min
Strength Training, Strength Training
60 min
Strength Training, Strength Training
60 min
Strength Training, Strength Training
Tuesday, May 29
60 min
Strength Training, Strength Training
There are no spots left for this class.
60 min
Strength Training, Strength Training
60 min
Strength Training, Strength Training

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About this studio

Functional Interval Training is a fast paced and extremely fun style of training. Thirty minutes of all out effort is all it takes to achieve a sweat drenched, heart pumping, muscle shaking workout. They’ll warm you up and stretch you out, with a little bit of rest in between. Their circuit is perfectly balanced to build cardiovascular endurance and gain muscle strength while improving your balance, flexibility and agility skills. All of which are very important when it comes to investing in a well rounded fitness routine. While you take your class, we want you to think about what 3Minute Fitness can do for you. Their program is designed to fit every fitness level and goal.

3minfitness.com(412) 913-9620

3Minute Fitness classes

How to prepare

Come at least 10 minutes prior to class so you can meet with the trainer and become familiar with the format of the class. Please arrive at least 5 minutes early to class to secure your reservation. If you do not arrive by the start time, you may forfeit your spot to a client on the waiting list who is present.

How to get there

SouthSide Works - In the Brix building located at the corner 26th & East Carson St.

500+ ratings for 3Minute Fitness

5 stars
4 stars
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1 star
4.9/5.0
based on 864 ratings

Most recent reviews

3MF Functional Interval Training with Courtney
Great workout!!!
3MF Functional Interval Training with Mia
Amazing class!
3MF Functional Interval Training with Sam
Sam was very helpful, it was a great workout!
3MF Functional Interval Training with Courtney
Courtney is awesome! She is super encouraging and welcoming.
3MF Functional Interval Training with Mia
Mia was helpful and supportive during my first workout. I felt comfortable being new and using equipment I had never used before. Great workout and coach!
3MF Functional Interval Training with Mia
Great instructor! Really helpful.
3MF Functional Interval Training with Mia
Always love this class, mia is so great! And its a great workout every time!
3MF Functional Interval Training with Mia
I p
3MF Functional Interval Training with Mia
Equipment left splinters
3MF Functional Interval Training with Courtney
Courtney is a great instructor - motivating & makes sure you are getting the hang of the exercises at the stations!

Start taking classes at 3Minute Fitness and other studios!

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