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3Minute Fitness - Moon Township

4.9(348)
1136 Thorn Run Rd, Moon, PA, 15108
Moon

Start taking classes at 3Minute Fitness and other studios!

How it works
Thursday, October 18
  • Fri
    19
  • Sat
    20
  • Sun
    21
  • Mon
    22
  • Tue
    23
  • Wed
    24
  • Thur
    25
  • Fri
    26
  • Sat
    27
  • Sun
    28
  • Mon
    29
  • Tue
    30
  • Wed
    31
There are no classes Thursday, October 18.
Today, October 19
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training

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About this studio

Functional Interval Training is a fast paced and extremely fun style of training. Thirty minutes of all out effort is all it takes to achieve a sweat drenched, heart pumping, muscle shaking workout. They’ll warm you up and stretch you out, with a little bit of rest in between. Their circuit is perfectly balanced to build cardiovascular endurance and gain muscle strength while improving your balance, flexibility and agility skills. All of which are very important when it comes to investing in a well rounded fitness routine. While you take your class, they want you to think about what 3Minute Fitness can do for you. Their program is designed to fit every fitness level and goal.

3minfitness.com+1 412 913 9620

3Minute Fitness classes

How to prepare

Come at least 10 minutes prior to class so you can meet with the trainer and become familiar with the format of the class.

How to get there

Moon Township - Located in Thorn Run Plaza across from the Police station.

348 ratings for 3Minute Fitness

5 stars
4 stars
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1 star
4.9/5.0
based on 348 ratings

Most recent reviews

3MF Functional Interval Training with Bianca
Bianca is a great instructor!
3MF Functional Interval Training with Dan
Lots of fun! Nice instructor and great sweat. Saturdays are full body days so if youre looking for a full body workout thats the day to go.
3MF Functional Interval Training with Janita
amazing workout!!
3MF Functional Interval Training with Dawn
Awesome session. Every exercise scalable to your fitness level. Very challenging, Dawn was super motivational. Will be back for another great workout!
3MF Functional Interval Training with Janita
So hard, but so good. Went very quick!
3MF Functional Interval Training with Janita
Sweaty and intense- the work out was a killer and l left feeling accomplished. It was hard but you can move at your own pace. The instructor was great. It was just the perfect amount of time. I left feeling cooked and accomplished. The gym was welcoming. Id go back!
3MF Functional Interval Training with Dan
Great class tough worked up a great sweat
3MF Functional Interval Training with Bianca
Loved this class and the instructor was so nice and super supportive on my first time doing it!
3MF Functional Interval Training with Crysanne
Intense but fun. Staff is very helpful and motivating. Good to do with a friend as well.
3MF Functional Interval Training with Janita
Loved it! Great mix of cardio and strength and went very quickly!

Start taking classes at 3Minute Fitness and other studios!

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