3Minute Fitness - Moon Township
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About this studio
Functional Interval Training is a fast paced and extremely fun style of training. Thirty minutes of all out effort is all it takes to achieve a sweat drenched, heart pumping, muscle shaking workout. They’ll warm you up and stretch you out, with a little bit of rest in between. Their circuit is perfectly balanced to build cardiovascular endurance and gain muscle strength while improving your balance, flexibility and agility skills. All of which are very important when it comes to investing in a well rounded fitness routine. While you take your class, they want you to think about what 3Minute Fitness can do for you. Their program is designed to fit every fitness level and goal.3minfitness.com(412) 913-9620
3Minute Fitness classes
How to prepare
Come at least 10 minutes prior to class so you can meet with the trainer and become familiar with the format of the class.
How to get there
Moon Township - Located in Thorn Run Plaza across from the Police station.
Most recent reviews
3MF Functional Interval Training with Crysanne
3MF Functional Interval Training with Linda
3MF Functional Interval Training with Jess
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