• Rumble Boxing Studio
    Boxing

    Rumble Boxing Studio

    968 Expo Boulevard, Vancouver
    4.9
    (2500+)
    Safety guidelines

    RUMBLE

    Steve is the absolute best instructor. You can count on him for a high energy and fun class. He tailors the moves to how many new comers there are but it is still challenging enough for someone like me who has been going for a year. I really recommend his class (especially if you like Kpop, jpop, anime, pop). I had a great time and I am sooo tired (in a good way).
    see all reviews
    Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…
  • Rumble Boxing Studio
    Boxing, Dance

    Rumble Boxing Studio

    168 Kingsway, Vancouver
    4.8
    (1000+)
    Safety guidelines

    EDM THROWBACKS

    Connors class is amazing as always! Hes my fave! So much energy and I always sweat so much more. I love EDM classes. Please have an EDM class everyday 🙏
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    Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…
  • Spin Society
    Cycling, Yoga

    Spin Society

    229 Kingsway, Vancouver
    4.8
    (7500+)
    Safety guidelines

    SCTY50

    Love Marco and his awesome energy to start the day. But really upset that he’s no longer on the schedule for evenings at SSMP. Pleeeeease. Just one evening class so that I can get my weekly dose of Marco. Thanks!
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    DOWNLOAD OUR NEW APPSPIN SOCIETY 2.0 You can still book through ClassPass, but…
  • Spin Society
    Cycling

    Spin Society

    1332 Granville St, Vancouver
    4.7
    (7500+)
    Safety guidelines

    SCTY50

    Instantly addicted in just one class. The staff and instructor were very accommodating in showing me the premises and making sure that I was comfortable in my bike. Very welcoming. Great tunes, even better motivation. Thank you! Highly recommend for the experienced or someone who’s a beginner.
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    DOWNLOAD OUR NEW APPSPIN SOCIETY 2.0 You can still book through ClassPass, but…
  • Elite Performance
    Strength Training, Stretching

    Elite Performance

    325 Howe St, #B102/#B202, Vancouver
    4.9
    (7500+)
    Safety guidelines

    StretchFit

    This class makes stretching and mobility work much more fun! I appreciate TJ’s explanations and coaching on how to get into each shape. I highly recommend this class.
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    Elite Performance is centrally located in downtown Vancouver's business district…
  • Kondi Fitness
    Strength Training, Barre

    Kondi Fitness

    1462 W 8th Ave, Suite 100, Vancouver
    4.8
    (7500+)

    Combo South Granville

    Love a class where you get a really good workout but not too sweaty by the end! This class starts on the treadmill with some speed and incline. Followed by some booty band, TRX exercises that target glutes, legs, abs and arms. Small and friendly studio, suitable for beginners :)
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    Kondi Fitness is Vancouver's premiere fitness studio for group classes. They offer…
  • Jaybird
    Strength Training, Yoga, …

    Jaybird

    1232 Richards Street, Vancouver
    4.8
    (7500+)

    The Burn

    Krystina's class is incredible. Right off the bat, we sweat. In some classes, it takes a few sets to "warm up," but this class is no joke. I felt amazing the entire class. The music she chooses is incredible too. These details are so important to me. It elevates this studio and the workout above the rest. The music really helps you get lost in the beat and feel each movement and breath. Incredibly motivating. I felt the burn for sure, in all the best ways, and I'll be back for more
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    Jaybird is a unique movement studio designed to get you out of your head and into…
  • Lagree West
    Pilates

    Lagree West

    437 W Hastings St, Vancouver
    4.8
    (7500+)

    Happy Hour Megaformer

    Alex is amazing teacher. She provides a creative class that appeals to people who have been training at lagree for awhile. And is extremely attentive to new clientele. I’m extremely impressed with her ability to appeal to all levels.
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    Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind…
  • CMMN GRND: Fitness and Social Wellness Collective
    Meditation, Yoga, …

    CMMN GRND: Fitness and Social Wellness Collective

    121 West 2nd Avenue, Vancouver
    4.8
    (7500+)
    Safety guidelines

    UNHURRIED (Hatha)

    Studio is beautiful, they have lots of seats to hang out before class which makes it a warm and welcoming environment. Great covid protocols to make sure everything is sanitized. Instructor was good, a good mix of relaxing poses and energizing music
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    We cultivate support systems for our community, balancing our own needs in the areas…
  • HUSTLE
    Strength Training, Postnatal, …

    HUSTLE

    229 Kingsway Street, Vancouver
    4.8
    (7500+)

    HUSTLE X

    I’ve definitely been slacking in workouts and have found it hard to stay consistent, but I’m SO happy to be back at Hustle. It was my first time taking Hustle X and I can’t say enough good things. It’s a fun yet challenging hybrid class and Lucy is such a fab instructor. Excited to make this part of my regular schedule!
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    DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…
  • Barry's
    Running, Strength Training

    Barry's

    1035 West Pender Street, Vancouver
    4.9
    (5000+)

    RUN X LIFT Abs & Ass (50 mins)

    Adrienne was warm and did a fantastic job of welcoming first timers by walking us through the studio, class structure, and treadmill. Amazing energy overall! Music can be quite loud so I would recommend bringing ear plugs!
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    Barry’s is a 50 minute cardio and strength-building workout designed to help your…
  • Spin Society
    Cycling

    Spin Society

    924 16th St W, North Vancouver
    4.8
    (7500+)
    Safety guidelines

    THEME: Spice World

    Never less than 5 stars with Donavyn! He is honestly the most positive, enthusiastic, fun human being! His classes are challenging but in the best way possible. You will feel incredible leaving one of his classes - sign up if you havent had a class with him!
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    DOWNLOAD OUR NEW APPSPIN SOCIETY 2.0 You can still book through ClassPass, but…
  • YYOGA - Downtown Flow
    Sauna, Yoga, …

    YYOGA - Downtown Flow

    888 Burrard St, Vancouver
    4.7
    (7500+)
    Safety guidelines

    Hatha with Sound Bowls

    Great class easy going. Perfect for a Sunday. Originally booked this class for the sound bowls but there was a cancellation. Still enjoyed it! Also the tea after the class was so warming. Definitely left more zen :)
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    We believe that yoga is for everyone and every body, which is why, from beginner…
  • YYOGA - Kitsilano
    Yoga, Barre, …

    YYOGA - Kitsilano

    1915 W 4th Ave, Vancouver
    4.6
    (7500+)
    Safety guidelines

    Power

    This was great. Corina is an A+ teacher-first time in her class. The pace felt great, like power yoga! The music was awesome/non-distracting/minimal to no vocal tracks/smooth and soulful/not too loud. Her instructions for poses were so clear. She did not bat away from more advanced poses-ie did not discourage us-which I'm finding more common in the culture (often feels like we're told in other words to relax, or take it easy, not try. As if someone doing an advanced posse is offensive. Its not. And i suck at yoga. the only time I've learned to advance my practice, or anything, was by someone teaching me! And i don't believe we all need teacher training to advance some poses...) she refrained from calling us her 'loves'. She did not go into dissertation on some guru speech. She was just elegant, simple, used normal language, and i really appreciated her teaching.
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    We believe that yoga is for everyone and every body, which is why, from beginner…
  • Oxygen Yoga and Fitness
    Strength Training, Yoga, …

    Oxygen Yoga and Fitness

    525 Smithe St, Vancouver
    4.6
    (7500+)
    Safety guidelines

    Cardio Strength Fusion

    This was one of Francarlos greatest classes yet! This workout was super refined and specific to the targeted muscle groups using strategic cyclic reps of weights, cardio, natural body weight and some Pilates infusion. He offered multiple modifications so the class was inclusive to all abilities/ages. He stopped to physically demonstrate proper form for deadlifts and squats which I noticed helped people out/ boosted confidence. This is an instructor who doesn’t tell you to simply do something, but shows you how to do it first. Highly recommend this friendly class.
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    Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…
  • Inferno Hot Pilates Vancouver
    Yoga, Pilates

    Inferno Hot Pilates Vancouver

    555 W 12th Ave, Vancouver
    4.8
    (7500+)
    Safety guidelines

    HOT YOGA (60m)

    Stephanie is fantastic the way she gracefully glides you through your practice, helping you to find your best. I also thoroughly enjoy how she further explains the connection to your body on a deeper more physiological level so that if you are ready to hear it, you can also strive to feel it.
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    The Hottest New Group Workout from New York! If you like Lagree, SPIN classes, Barry…
  • Lagree West
    Pilates

    Lagree West

    2625 W 4th Ave, Vancouver
    4.8
    (7500+)

    Megaformer

    Ariel came back to slay and left us all for dead on our Megaformers. She was very encouraging with clear instructions and hands-on adjustments. My entire body is going to feel the pain tomorrow. Thanks for killing us, Ariel.
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    Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind…
  • Oxygen Yoga and Fitness
    Yoga, Strength Training, …

    Oxygen Yoga and Fitness

    2883 East 12th Avenue, Vancouver
    4.8
    (2500+)

    Hot INFRARED KinStretch

    Awesome new class with Mitch! It definitely burned a bit being stretched into different positions, but I think that’s the point. I feel much looser after his class with increased range of motion. Class was focused on neck, shoulders, hips, glutes & a small amount of abs. Did very slow movements and felt the burn 🔥
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    Oxygen Yoga and Fitness is one of the few studios in the world to offer yoga and…
  • YVR Cycle Spin Studio
    Cycling

    YVR Cycle Spin Studio

    1128 Mainland Street, Vancouver
    4.8
    (2500+)
    Safety guidelines

    50 Minute Spin Class

    Thomas is one of the best instructors at YVR Cycle! His energy is always top tier and his playlists are fantastic. He gives great cues so you are never confused and always know exactly what you need to be doing at any given moment. His class is always a great workout and I leave feeling refreshed!
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    At YVR Cycle Spin Studio, their mission is to create a safe and inclusive fitness…
  • Lagree West
    Pilates

    Lagree West

    Unit 10-199 East 20th Ave, Vancouver
    4.8
    (7500+)

    Megaformer

    Amazing instructor. Very sweet and kept the energy up. I am prenatal and she gave me great modifications that were safe yet still challenging and she was very attentive.
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    Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind…
  • Oxygen Yoga & Fitness West End
    Yoga, Strength Training, …

    Oxygen Yoga & Fitness West End

    1777 Haro St, Vancouver
    4.7
    (7500+)
    Safety guidelines

    Hot Fast & Furious

    Fantastic instructor. First oxygen class Ive ever had where the instructor did a proper savasana with hands on stretching at the end. Though it was a less challenging class than I would have preferred, better for level 1/2, it was a fantastic experience and Breanna is a wonderful instructor!
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    Oxygen Yoga & Fitness offers Far Infrared Heated yoga and fitness classes for all…
  • TurF
    Strength Training, Yoga, …

    TurF

    2041 West 4th Avenue, Vancouver
    4.8
    (2500+)
    Safety guidelines

    STRENGTH

    Clem is amazing!!!! Best class I’ve had so far. We used up the whole hour with a mixture of technical strength and cardio exercises. He was very informative and checked in with clients through out. Will definitely be coming again :) 🙌
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    TurF is a three-in-one studio, bistro, and boutique. We bring a conscious sweat,…
  • Lagree West
    Pilates

    Lagree West

    117 1st St E, alley entrance, North Vancouver
    4.8
    (7500+)

    Megaformer 40MIN

    Toughest abs workout I have ever done. Was challenging at first trying to keep up with the class but once you get the hang of the machine the workout becomes more fun. Instructor was great (Marisa) and will definitely come back to try it again.
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    Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind…
  • Oxygen Yoga & Fitness
    Strength Training, Yoga, …

    Oxygen Yoga & Fitness

    1524 Lonsdale Ave, North Vancouver
    4.8
    (2500+)
    Safety guidelines

    HOT Barre Fusion

    Great, tough class with good instructions. Liked the instructor's vibe! Only feedback is that the music was all over the place and made it hard to get into at times.
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    Oxygen Yoga & Fitness has changed the lives of thousands of participants through…
  • Oxygen Yoga and Fitness
    Yoga, Strength Training, …

    Oxygen Yoga and Fitness

    2760 E Hastings St, Vancouver
    4.6
    (7500+)

    Hot Power Core

    Amazing class. One of the most challenging classes I've ever done but there's enough variation that a beginner can get lots out of it too. I'd say you at least need to have good form and understanding of body mechanics to be able to do this class without potentially injuring yourself as there isn't any time for instructor to help out with that stuff outside of suggesting pose variations.
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    Oxygen Yoga and Fitness is an infrared studio that offers contemporary hot yoga,…
  • Oxygen Yoga and Fitness
    Yoga, Strength Training, …

    Oxygen Yoga and Fitness

    564 W Broadway, Vancouver
    4.7
    (7500+)
    Safety guidelines

    Hot Tone and Sculpt Level 1/2/3

    10/10 workout! loved the order of moves, pace, encouragement, all of it! felt challenging but achievable. can't wait to go to another class with Mitch!
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    Oxygen Yoga & Fitness, Inc. Come and sweat it out in Vancouver’s hottest, state of…
  • SPINCO
    Cycling

    SPINCO

    154 West Hastings Street, Vancouver
    4.8
    (2500+)
    Safety guidelines

    SPIN

    Daelyn was such a great instructor. Wonderful energy and super positive, genuine encouragement. They supply towels and have a huge, clean change room downstairs, complete with showers, full-sized towels and hair dryers. They will supply you with ear plugs which I would 100% recommend and it's eardrum shatteringly loud. You can still enjoy yourself with your earplugs in :)
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    SPINCO has become a widely popular fitness class known for its fun, and challenging…
  • Modo Yoga
    Yoga, Barre, …

    Modo Yoga

    217 W 1st St, North Vancouver
    4.7
    (5000+)
    Safety guidelines

    Modo + Yin

    What a lovely studio! Lots of change room and shower space. The best part was of course the class and the teacher. The yin part at the end was so lovely I almost melted into the floor during the long stretches. Thank you Laura!
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    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Modo Yoga
    Yoga

    Modo Yoga

    242-2083 Alma St., Vancouver
    4.7
    (7500+)
    Safety guidelines

    Modo (Live Music)

    Try subbed in last minute for this class. it was probably the best if not one of the best yoga classes I have ever done. there was so much energy in the room, the teacher was incredible! I've never seen a room stay savasana for so long after a class just soaking in the energy around. will 100% be back in Try's class! (sorry if I misspelled your name!)
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    Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…
  • Salted Cycle
    Cycling

    Salted Cycle

    119 1st St E, North Vancouver
    4.7
    (7500+)

    SALTED

    I find these bikes a little harder to clip into and less comfortably designed than the bikes at other studios. The music is awesome and for someone who wants to avoid the dancy spin classes (where youre bobbing up and down on the bikes to the beat) this is the one for you!
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    The Salted experience is a 50 minute high intensity indoor cycling ride. Forward…
  • Stretch Studio
    Yoga, Martial Arts, …

    Stretch Studio

    180 E Pender St, Vancouver
    4.7
    (7500+)
    Safety guidelines

    COZY YOGA (IN-PERSON)

    A little bit of flow and gentle poses. Some warrior, tree, triangle, back bends. No pigeon which is my favourite yoga stretch but it was a more shoulder focused stretch. Sandra gave lovely cues and lots of options. Great to take some time to be mindful and connect with your body.
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    Stretch was founded by Boyd and Emmanuelle to offer yoga to their own neighborhood…
  • The Cycle Collective
    Cycling

    The Cycle Collective

    2020 Arbutus Street, Vancouver
    4.9
    (1000+)

    Ride 60

    Beautiful clean, new studio. You use your cell phone to track your ride so download the app on your way in. Lockers and a big bathroom/changing area. A great place for a great workout! #classpassinsider
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    The Cycle Collective is a boutique indoor cycling studio that compliments the energetic…
  • SWEAT Vancity
    Strength Training

    SWEAT Vancity

    #130, 400 Brooksbank Ave, North Vancouver
    4.8
    (7500+)

    CIRCUIT CLASSIC

    Great class!! Loved the positivity of the instructor. My only critique is that everyone starts talking during the cool down and I can’t hear the instructions. Perhaps you can tell those who want to talk to leave or wait until cool down is over?
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    SWEAT Vancity - North Vancouver's Premier TRX and Small Group Training Studio. …
  • Modo Yoga
    Yoga

    Modo Yoga

    560 E 15th Ave, Vancouver
    4.7
    (7500+)
    Safety guidelines

    Modo (Music)

    They are absolutely extra about the no noise in class. My friend asked me to get her a block and someone shushed us SO aggressively. Great class but yoga is for relaxing so let’s relax
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    Modo East Van is a proud member of the Modo Yoga community of over 55 hot yoga studios…
  • Oxygen Yoga & Fitness
    Yoga, Strength Training, …

    Oxygen Yoga & Fitness

    1801 West Broadway, Vancouver
    4.7
    (2500+)

    Hot Freedom Flow

    Lots of care and attention went into the sequencing, atmosphere, timing, and music. Her class is creative enough to be refreshing yet it builds on poses that are familiar. She was able to weave in lovely moments of yoga philosophy too which tied it all together very neatly. Great teacher and excellent class.
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    Oxygen Yoga offers a variety of 60 minute Yoga and Fitness classes.
  • Sculpt Studio Inc.
    Low-impact Training, Barre

    Sculpt Studio Inc.

    1083 Cambie Street, Vancouver
    4.9
    (1000+)
    Safety guidelines

    Sculpt Resistance

    I love this studio! Everyone is friendly and welcoming, the space is clean and beautiful, and the class is a full body workout with options to make it more or less challenging. Alisha is one of my favourite instructors too! She always brings a really authentic, fun and positive energy while providing clear and thorough instruction.
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    Sculpt Studio offers rhythm based barre and strength conditioning classes.Each class…
  • Studeo Vancouver
    Strength Training, Boxing

    Studeo Vancouver

    865 Hornby St, 202, Vancouver
    4.8
    (5000+)

    STRENGTH

    Jessica was very friendly and an engaging coach! She had good demos and I loved how she walked around to fix form. Being able to use the normatecs after class is also such a nice touch
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    Studeo Vancouver is a training centre like no other. They offer private personal…
  • Rize Fitness
    Strength Training

    Rize Fitness

    188 Smithe Street, Vancouver
    4.9
    (500+)
    Safety guidelines

    Strength & Shred: Full Body/Athletic Conditioning

    Really enjoyed the overall programming that had a nice mix of mostly strength and high intensity. Reggie offered nice personalized coaching even in a group setting environment. The iPads used to read the programming would screen lock often so if they could increase the auto-lock to never or a longer time it would prevent us from having to unlock the iPads in between sets. Looking forward to coming back and trying out more classes in the future!
    see all reviews
    Rize Fitness is an integrated fitness and wellness company, built by a team of elite…
  • In The Moment Training at Eau Collective
    Strength Training, Nails, …

    In The Moment Training at Eau Collective

    4356 West 10th Avenue, Vancouver
    4.9
    (17)
    If you’re looking for a really Unique Time for Yourself, -In The Moment Training…
  • Pure Barre
    Barre

    Pure Barre

    1907 W 4th Ave, Vancouver
    4.7
    (7500+)

    Classic (50 Mins)

    Annika was fantastic . She is so welcoming when I first arrived and gives excellent, clear direction during class. The workout was certainly challenging, but she provides lots of options and examples. I totally am feeling that great afterburn feeling!
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    Please arrive 10 minutes early (required if it’s your first class). Class starts…
  • Shift Power Yoga Vancouver
    Yoga

    Shift Power Yoga Vancouver

    156 East 7th Avenue, Vancouver
    4.8
    (1000+)

    Power Yoga

    Such a great little studio! I love the team here - Dustin and everyone at the studio is always very welcoming and warm. The practice itself is solid - fiery flows with lots of freedom to play and add on. Highly recommended!
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    We exist to support you in practicing what matters. Welcome to Shift Power Yoga…
  • Vancity Yoga Ltd.
    Yoga, Pilates, …

    Vancity Yoga Ltd.

    255 East Pender Street, Vancouver
    4.8
    (1000+)
    Safety guidelines

    HOT Hatha Yoga

    Nora’s instructions are very clear and easy to follow. She also takes the time to walk around and fix ppl’s postures (but you can opt out if you don’t feel comfortable!). I love her classes because you can tell she really cares and is passionate about the practice.
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    “The most aesthetically pleasing studio” “So clean and welcoming” “The sign up process…
  • YYOGA - West Sixth
    Yoga, Pilates

    YYOGA - West Sixth

    1569 W 6th Ave, Vancouver
    4.7
    (2500+)
    Safety guidelines

    Flow

    Instructor was good. I wish YYoga had a friendlier more atmosphere. Instructors are always smiling but something about yyoga feels less inviting or isn't as comfortable as other yoga studios. Maybe the extra charges for towels,mats or lack of bathroom products. Or maybe it's something about the culture of the company. I just wish the atmosphere felt better and I would visit more often.
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    We believe that yoga is for everyone and every body, which is why, from beginner…
  • Eastside Boxing Club
    Boxing, Yoga, …

    Eastside Boxing Club

    238 Keefer Street, Vancouver
    4.9
    (1000+)

    Q & A Boxing

    This place is a little older and more worn in, definitely not one of these new beat oriented boutique studios. Its big and bright and everyone is going to he able to see you and watch your form. Spent most of the class with Jay. She was really encouraging and positive and made sure everyone had a good grasp of the basics. Everyone is really welcoming and accommodating of all skill levels.
    see all reviews
    ESB is a not-for-profit gym located in the heart of Chinatown in Vancouver’s Downtown…
  • iDance
    Dance, Stretching, …

    iDance

    257 E 7th Ave, Vancouver
    4.7
    (7500+)
    Safety guidelines

    iDance House - Adult Program - Open Level

    This class is always fun and non-intimidating for people like me with no dance background! I appreciate the format of the class that has you follow the instructor, instead of one where they show you the steps and watch you follow. It makes it feel more like just having fun instead of formal but still learn every time you come in!
    see all reviews
    iDance prides itself on the fact that they are the only non-intimidating dance studio…
  • Gymbox
    Strength Training

    Gymbox

    909 W Broadway, Vancouver
    4.6
    (2500+)
    Safety guidelines

    Body Build - Lower

    This class is great for understanding the mechanics of lifting. Today’s class was lower body focused and James gives great feedback and is patient with newbies :) 10/10 recommend if you are looking to increase strength and ensure correct technique!
    see all reviews
    Their mission has always been the health and wellness of their community. With the…
  • RIDE CYCLE CLUB
    Cycling

    RIDE CYCLE CLUB

    881 Hamilton Street, Vancouver
    4.9
    (1000+)

    YALETOWN RIDE 45MIN

    Tori has a great playlist to spin too, would highly recommend this class for those who need that extra push. Her positive energy helps you feel lifted and motivated through the whole class!
    see all reviews
    RIDE is an innovative boutique concept that is challenging the status quo of indoor…
  • Griffins Boxing and Fitness
    Boxing

    Griffins Boxing and Fitness

    326 Esplanade E, North Vancouver
    4.9
    (2500+)
    Safety guidelines

    BOXFIT®

    Front desk staff is always so welcoming and great. Diana was an awesome instructor. Clear with her instructions and such a great and fun workout. She gave me pointers throughout and the class went by so fast. Was only my second class and I will definitely be back.
    see all reviews
    Griffins Boxing and Fitness is not your typical boxing gym. It is a community, and…
  • Local Health Movement Studio
    Yoga, Meditation, …

    Local Health Movement Studio

    2285 Clark Drive, Vancouver
    4.8
    (500+)
    Safety guidelines

    Pilates

    Good class & space. But I would have preferred to have the instructor correct our form throughout personally
    see all reviews
    Vancouver's Largest Integrative Health Clinic + newest yoga studio. We create healthy…
  • Form Body Lab
    Pilates, Yoga

    Form Body Lab

    310-1152 Mainland Street, Vancouver
    4.6
    (1000+)
    Safety guidelines

    ReFORM (45 min)

    Stunning facility. Warm and welcoming front desk staff. Great class. This style of class is geared towards a slower pace with the intention for corrective form. With that being said the pace of the class could have been sped up and more focus to individual form. If you’re new to this style of Pilates this class is for you.
    see all reviews
    At Form Body Lab, we believe in a holistic approach to fitness and rehabilitation…

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