YSW Sculpt Pilates
see all reviewsBest Pilates class I’ve been to at house. Yael is such a great instructor and takes time to explain each movement and focuses on form. The movements aren’t overly complicated but makes you sweat and leaves you so sore.
We are a sweat and social movement. A unique collective concept of four studios under…Panthers
see all reviewsEnergetic class with lots of variety in exercises and potential for weight variations to go at your own pace and challenge yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Reset
see all reviewsGreat mobility class focusing on every joint in the body. if you need a stretch and a reset this is a great class!
Functional fitness. Small group training. Strength work. Personal Training. Metabolic…Saturday Community Class
see all reviewsNice vibe and an excellent class! I highly recommend it and will be back soon!
Everything you need in your fitness and health journey, under one roof, in a professional…Tai Chi Group Class
see all reviewsMy first time doing Tai Chi and I really enjoyed it! Alex led the class with little verbal instruction but lots of intention and focus, letting me know since it's my first time to just try to follow along with the movements. I enjoyed the whole energy of the movements and how it warmed the body and got a real full body workout with the slow, focused pace. The three hours went by fast and you're welcomed to take breaks or come and go as you please. My posture is better after one class! I'm interested to learn more.
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