SCTY50
see all reviewsWhat a fabulous instructor. This was one of my favourite spin classes ever. It was so motivating and I love how he corrects our alignment ( sometimes I forget how to spin) the whole time. I was able to push myself for once and really feel the workout .
DOWNLOAD OUR NEW APPSPIN SOCIETY 2.0 You can still book through ClassPass, but…BOOTY + CORE
see all reviewsBooty & Core on fire (in a good way) after this class!! Brent is super friendly and knowledgeable!! I finally learned the proper way to do a split lunge without only feeling the back leg!! Thank you so much! ☺️
DOWNLOAD OUR NEW APP!! HUSTLE 2.0 You can still book with ClassPass, but then…Align
see all reviewsKate was wonderful! She gave excellent cues and you could tell she just felt comfortable in the classroom, which in turn made me feel comfortable too. Music choice was also great (not too quiet, not too upbeat - just right!) and the vibes in the studio were perfect. Overall, this class was fun and challenging, and at times even meditative - one of my favourite things about Pilates when it’s done well. Thanks for a fantastic experience!
Core Community is an intimate, modern Pilates studio designed to support and maximize…SCTY50
see all reviewsLisa’s music taste was spot on. Going from Fall out boy to christina aguilera to fred again to some edm was a true testament to her engagement with her class! She also wasnt so in your face with the motivational words too like some people can be. Just rooting you on which is great.
DOWNLOAD OUR NEW APPSPIN SOCIETY 2.0 You can still book through ClassPass, but…Bone Yard - Accessory
see all reviewsWe are regulars at bone yard on Saturday mornings. We love oriana, while Matt does a great job as well. But today we really enjoyed Luke's approach and coaching style. He was really welcoming, and attentive. He asked about our past injuries and kept checking in with us, seeing how we managed or had any pain. Offering tips on better technique/posture while suggesting more comfortable alternatives. We really appreciated his personal approach.
The Yard is an elite training facility in Vancouver, BC, where professional athletes…We Stretch | Longevity Release
see all reviewsColleen led an amazing class! She made everyone feel comfortable and provided modifications to anyone who needed them. The class itself was so relaxing, filled with deep stretches and grounding movements. I'll definitely be back to more of Colleen's classes!
Wellness is a powerful, ongoing journey - one that require balance, intention, and…The STRENGTH Prøgram - Legs & Back
see all reviewsThank you so much, Will! I came in as a beginner for the strength legs & back class and felt super comfortable. Coming in he knew who I was, asked me a few questions about what kind of exercises I like and don’t like, if I have any injuries etc. He has a an uplifting manner and is really positive and motivating. I really had a good time and will hopefully be back soon! Cheers 🤗
The Prøgram is Vancouver’s premier spot for all of your functional fitness needs…Yoga Sculpt
see all reviewsChallenging class but she’s a great instructor. I felt I got a great work out. This studio is so lovely as well. No pretension, spacious, and peaceful. Free tea. Clean bathrooms.
Vancouver's Largest Integrative Health Clinic + newest yoga studio. We create healthy…Align Flow
see all reviewsAs someone who has not taken a fitness class for over a decade, this was such a supportive and welcoming class (perfect for an anxious fitness newbie like me). It was a smaller class (4 people) so the instructor really paid attention to everyone, including asking about previous injuries and tailoring movements to individual students. A great experience!
"We get women strong, fit, and confident in their bodies! Many women come to us…