Root & Rise: Red Light Therapy
see all reviewsKJ is the best! Informative and personal guidance, zero judgement, comfortable, and the space is really nice when you canât find much in the area for a good yoga/mindfulness/grounding practice đ
Tucked in the basement of AM Coffee Studio, this space offers an alternative to theâŚCandlelit Vinyasa Slow Flow, Hot
see all reviewsRachel is one of the best yoga teachers in the city who brings unique classes suitable for all levels to the studio. Her classes are great as you can build on your skills and strengths week over week if you want to improve your yoga ability, going to her classes regularly will definitely give you results. I also love her reiki healing classes â theyâre so helpful in regulating your blockages and nervous system, especially with so many healers in the room, something you really canât get anywhere else.
The best of boutique fitness and wellness under one roof. S&T creates a local, curatedâŚVinyasa Flow - Heated
see all reviewsI really like his classes theyâre definitely challenging but a good sweat and strength workout. Sometimes I find his classes harder than the bikram sequence even though the heat is technically lower lol, on that note I wish he had more of his classes offered in the hot room I think the be room is too small.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit PilatesâŚThe Burn â Reformer
see all reviewsRenelyn was amazing, period. I've taken lots of other lagree/megaformer classes but her energy, style of teaching & cueing (especially this!) realllllly work for me. She balances some chill warm ups with really nice flowing sequences. Also her playlists RIP, never heard any as thoughtfully curated in all my years of pilates. My machine was a literal sweat slip n slide after this class, yeehaw.
Jaybird is a unique, non-traditional movement studio designed to get you out of yourâŚChi Pilates
see all reviewsI am so grateful for Jackie and her classes. She takes time to explain whatâs happening with your body and how a movement should or shouldnât feel. Her cues are great and I always leave the class feeling better than when I walked in.
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCHChi Junky offers a broadâŚWarm Pilates (60)
see all reviewsFun class! The warmth made it a nice subtle sweat but not too overpowering. I enjoyed the instructors straight forward approach and quirky, funny comments. It was a very full class so it did make it a tad cluttered with all the different equipment around the mat and limited space. I can see why itâs such a busy class though! đ
Reunion Yoga & Pilates brings together all kinds of people. Weâre taking what weâŚIAM Flow Hot [Intermediate]
see all reviewsElaine is hands down the best instructor at IAM. Her classes are thoughtful, challenging and accompanied by an awesome playlist. Sheâs the real deal. đ§
At IAM, their classes are just as connected to the practice of yoga, Pilates, andâŚIn Studio: Vinyasa + Stretch
see all reviewsloved the adjustments and the blend I'd Vinyasa and stretch was perfect. feedback to studio: please make this a 60 min class to fully enjoy. great teacher and loved the educational foundational aspect!
Yoga Tree Richmond Spadina: Elevate Your PracticeDiscover a diverse range of yogaâŚIn Studio: R.Heat Pilates Flow
see all reviewsInstructor was great, her reminders and queues were clear and helpful. Even though this was a reduced heat class, the intensity definitely made up any sort of difference. Donât worry, youâll be working up a SWEAT đĽđĽđĽ. The studio was so cute and relaxing and the staff were unbelievably kind. Thank you for a great workout!
Yoga Tree Bay Dundas: Elevate Your PracticeDiscover a diverse range of yoga classesâŚSlow Flow & Stretch (Half Heat) 60
see all reviewswhat a lovely space! the class flew by and was so helpful in opening up hips and back. instruction was clear and easy to understand. will definitely be back!
*** For first timers our studio and FREE parking can be tricky to find so pleaseâŚ(Studio) Restorative - with holistic massage
see all reviewsExcellent class. Traditional restorative yoga. The instructor was not creating a lot of noise with modifications and adjustments and just let us do our thing.. super chill. The poses were held for 7 min each which was perfect and the music was very soothing. Wish she taught all the time!
Kula Yoga is a welcoming and inclusive yoga studio dedicated to creating a supportiveâŚIN PERSON Yin - ANNEX
see all reviewsPerfect pacing for a yin class, with a good variety and balance of postures including deep stretches. Really appreciated the mindfulness prompts. Great instructor
Whether you are trying something for the first time ever or the only thing you needâŚMOVE (vinyasa) - 60min
see all reviewsJaffer is an amazing instructor with lovely vibes. I avoid morning yoga because many instructors in the city make it too intense first thing in the morning. Jaffer introduces poses that require effort without feeling like the most intense workout ever. Really allows you to focus on controlling the breath with your movement to ensure you are activating the correct muscle groups. Perfect for improving flexibility and mobility.
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We careâŚPower Pilates
see all reviewsChivon is a friendly and chipper instructor. She led us through a challenging and fun class, and checked each personâs form throughout the session. On another note, this was the first day that the 101 yorkville location was operating. They are still very much under construction. The change rooms were not available, and the staff are still organizing the space/equipment. It felt chilly upon arrival so i would wear longer sleeve apparel next time.
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yogaâŚYin Yoga *In Studio |
see all reviewsMiriam was great at walking through what Yin Yoga is and how to gently ease into each position with intention. Perfect for anyone looking to unwind and slow down. Just bring a yoga mat. All other equipment provided. Lockers to put your stuff in. Great class and would go again!
Downward Dog Yoga Centre has been at the heart of Torontoâs yoga community for moreâŚsound + restore
see all reviewsthis is true healing. beautiful class and Ashley held space for all of us (the all women collective felt particularly special). it was therapeutic in every sound and song. would recommend to everyone for emotional regulation and meditation to supplement moving practices. đ¤
At trove, we are creating a new model of wellbeing. We offer a uniquely convenientâŚ- Pilates, Strength Training, âŚ
Mosaic Yoga Sterling
225 Sterling Rd, Unit 23, TorontoSafety guidelinesIN PERSON Beginners - STERLING
see all reviewsPeri has a very calming presence and voice. She made this class very enjoyable and beginner friendly, by stretching each muscle before working it and providing modifications. Loved it!
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level⌠Modo Yoga - 60 min
see all reviewsAbsolutely love Modo Yogaâs classes. Today I brought my husband too and we thoroughly enjoyed Meganâs class. Felt fantastic after as always. Will be back!
Modo Yoga is a community of over 50 hot yoga studios located across Canada, the UnitedâŚ- Pilates, Barre, âŚ
Bode Movement
2240 Lake Shore Boulevard West, GROUND LEVEL Unit 106,, EtobicokeSafety guidelinesBODÄ BASE
see all reviewsLaryssa was very encouraging and really pushed us! Loved the intimate size of the class so Laryssa was able to provide corrections on my form as needed. Will definitely be back for other classes!
At Bode Movement their mission is to make Pilates accessible to everyone. They believe⌠Deep Stretch Flow (Red Light Therapy)
see all reviewsTaking this class at Upeksha was truly a magical experience. The space itself felt almost otherworldly, with a soft, glowing energy that instantly wrapped around me the moment I walked in. There was something strangely ethereal about it, like stepping into a sacred little portal tucked away from the rest of the world. The atmosphere was warm, grounding, and charged with a quiet kind of magic that made everything feel intentional and alive. Jade held the room with such grace and presence, guiding us in a way that felt intuitive and healing. It wasnât just a yoga classâit was a full-body, full-heart experience that left me feeling clearer, lighter, and more connected than I have in a while.
Welcome to UpekášŁÄ Yoga Shala, a hidden sanctuary in the chaos of downtown TorontoâŚHot Vinyasa
see all reviewsGreat class! Debbie is an awesome instructor, so welcoming and kind and very easy to follow. Will definitely be back :)
At Blue Canoe ~ A Zen Gym, we offer yoga, pilates, HIIT and Pilates Reformer classesâŚPilates Fire (Heated)
see all reviewsThis was the most intense class Iâve ever taken â in the best way possible! Connie really puts the heat in heated Pilates. I loved the challenge and felt so accomplished afterward. Plus, the upbeat playlist kept the energy high and helped push me through.
Torque Wellness is Etobicokes newest fitness studio and offers over 35 classes everyâŚCore Explore - All â In Studio
see all reviewsAmazing class, made me feel the burn, and was challenging yet low intensity. Nicky was so wonderful, and no matter what skill level you are she makes you feel welcome. Will definitely make this a weekly class.
Home to some of Toronto's most experienced yoga and pilates teachers, Yogaspace offersâŚPrimal Flow
see all reviewsThis class is great if you are looking for some challenge! Brendan is very great with his cues and I love how he corrects people as theyâre going across the floor.
At Mula Yoga Studio, we believe in the transformative power of yoga to bring balanceâŚStrong
see all reviewsstudio is cute with high ceilings. Jamie's "Strong" class was challenging and welll paced with a lot of modifications provided! felt the burn! more of a fitness feel than a yoga feel but opened/closed with some yoga and that was nice. overall a great class if you want to be challenged!
At Slow Medicine Company, we believe in the power of slowing down to live well. OurâŚFlo Express
see all reviewsWhat a lovely studio and class! Highly recommend going for a late afternoon class when the sun is setting because it fills the studio with light and warmth. I absolutely loved it. The instructor was also really great and their flow was perfect. Just a note that they have just one all gender change room which I donât mind because they have two little rooms with curtains to change in. It just caught me off guard at first. The actual washroom is outside in the hallway and is shared with the other businesses on the floor.
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hathaâŚHot Zen Series
see all reviewsOmg!!! This class was the best!! The room is stunning with those windows. I havenât practiced in a little bit and this was a very nice and slow stretchy class, loved every second. The instructor was also super great at giving instruction on how to move your body the right way.
At Blue Canoe ~ A Zen Gym, they offer yoga, pilates, HIIT and Pilates Reformer classesâŚHIIT + Flow
see all reviewsHIIT yoga was such a great burn đĽ Challenging in all the right ways! Looking forward to going back again to try other classes. Itâs so nice that you donât have to bring any supplies beyond water, they have everything!
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and RunâŚPilates Burn (Heated)
see all reviewsWhat a great class! It was the perfect amount of spice, plus Andrea has really good energy! Also be ready to sweaaaatđŽâđ¨Will definitely be back!
At OLI Studio we celebrate individuality to meet you where you are and help you getâŚ- Stretching, Pilates, âŚ
The Toronto Barre Collective
2199 Bloor St W 2nd + 3rd Floors, TorontoSafety guidelinesTrueBalance: Pilates
see all reviewsAn absolute hidden gem in Toronto, great energy, felt challenged in todayâs Pilates class of 5. Iâm so happy I found my new Pilates and barre class for the spring/summer!
The Toronto Barre Collective is a place where community can gather to safely navigate⌠Hot Zen Series
see all reviewsIt was my first time at Blue Canoe and the front desk employee + instructor made it such a welcoming experience! The instructor was very descriptive so I knew exactly what to do even if I wasn't familiar with the name of a pose. Felt super relaxed after!
At Blue Canoe ~ A Zen Gym, they offer yoga, pilates, HIIT and Pilates Reformer classesâŚSoul Flow
see all reviewsSuper welcoming environment and really nice staff! The class was great especially for beginners and the instructor was amazing. I would only suggest to anyone driving to the studio to give yourself ample time to park and walk to the studio in case you have to park a bit further.
Practice Yoga. Change Your Life. The space, community and practices to help you getâŚMindful Vinyasa candlelight L1/2
see all reviewsGreat yoga class with Avinash! This is legit yoga!! I loved the cozy studio space. Will be back for sure.
Welcome to OHA Wellness, your new urban sanctuary in the heart of Liberty VillageâŚIn-Studio Hot Vinyasa
see all reviewsBaby was phenomenal! This was my first yoga class and Gaby did a great job at offering different variations and correcting form in a gentle and encouraging manner. I left feeling refreshed and my muscles were sore the next day!
Inye Yoga, this beautiful space has been serving community since 2003, is a brightâŚSlow Flow - 60 Min.
see all reviewsSupriya was amazing!! I canât say enough good things about her class!! Sheâs wonderful, her class was challenging but manageable, lots of cool breath work, amazing music and full of really insightful thoughts and affirmations!! Definitely check out her class, I know I canât wait to go to another class!! Thank you again for everything âşď¸
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the UnitedâŚPilates Matwork
see all reviewslove this class. the instructor was encouraging. the class was challenging, positively challenging which I appreciate! I'll come back.
Toronto Yoga Co. is a beautiful yoga and Pilates space located on the Danforth, justâŚVinyasa Flow
see all reviewssuper friendly staff, great instructors. the good type of challenging class. very unique time slot, it is appreciated. hard to find classes at that time. highly recommend.
We are a Hot Yoga Studio and offer a variety of styles and levels of Yoga. We willâŚYogalates
see all reviewsThis was such a great class! Had the perfect mix of Yoga and Pilates. Really cozy and welcoming environment too! Given that itâs not a huge class with tons of people, would love to see more amplifications for those who are more advanced/intermediate in their practice! But thatâs also on me!! I overall a great studio with a really attentive teacher! Would definitely be back and highly recommend it to those looking for a well rounded practice!
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelongâŚHIIT-lates
see all reviewsa challenging class with a proper warm up and cool down session, i really enjoy the class flow
More than just a workout, The Health Cafe is a women's social wellness club! AllâŚReformer First Form-Beginner
see all reviewsIâve tried their one week unlimited promo before using my class pass credit & this place is very welcoming. Valeriia was clear with her instructions & was very attentive to our form! She helped deep stretch us out at the end which was brutal but so releasing. Highly recommend this studio overall đĽš
If youâre looking for a studio with classes that are as challenging as they are funâŚ- Stretching, Pilates, âŚ
SHE Pilates & Yoga
3910 Bathurst Street , Suite 405 4th Floor, TorontoSafety guidelinesPower Pilates
see all reviewsThis class was amazing. I absolutely loved the instructor and the class was the perfect amount of challenging and enjoyable. This was my first time here and I felt so comfortable and confident. Such a good environment, I will definitely return and recommend to others!
SHE Studio, a women-only space, combines strength, flexibility, balance, and cardio⌠Puppy Yoga
see all reviewsReally joyful experience with the puppies! Staff were super nice as well and the teacher was great. I do feel like weâre not actually doing yoga in the class though, so maybe this would be better rebranded as Puppies & Stretch or something else (since yoga also has a spiritual context to it). Thanks for a great time!
PUPPY PILATES, PUPPY YOGA, AND MORE! Each 75-minute session includes 45 minutesâŚPilates - All Levels
see all reviewsWow! Unassuming adorable hipster turns her class into this badass extravaganza! Well rounded head to toe workout with a really dynamic way of using blocks, resistant bands, and a squishy ball. Exhilarating classâŚ.definitely want to go back! Nice clean, white washed room with windows filling the room with light. Small space with a zen vibe. Worth the visit! Music was awesome too!
Their passion for yoga and strong belief in its power as a healing modality for mindâŚHatha Calm
see all reviewsDarcyâs class is relaxing, meditative, and thoughtfully planned out to calm the nervous system. The intention setting at the beginning of the class allows the brain to switch into yoga mode and leave the distraction of the day behind. The deep stretching prepares you for the flow, allowing the body to get deeper and deeper in every pose. By the end of class, in shavasana, the body is so relaxed - it is easy to fall asleep! This class is perfect on Fridays after the work week to ease into the weekend or on Sundays to start the week off in the right mindset. I would absolutely take this class again!
Coloured Soul Yoga & Wellness is a sanctuary where movement meets meaning, and healingâŚ- Pilates, Yoga
Pinewood Pilates & Movement
691 St. Clair Ave. W, 2nd Floor, Front TorontoSafety guidelinesRestorative Pilates
see all reviewsI felt really relaxed after this class. The movements werenât too strenuous on my muscles but I still feel like I had a good stretch. Andrea was very welcoming and made sure to incorporate a variety of exercises to help us target our problem areas. I highly recommend this class to anyone who is in search of a calming, low-impact workout.
At Pinewood Pilates & Movement, we are passionate about delivering personalized,⌠Restorative Yoga
see all reviewsLovely studio in such a convenient location. I love the yoga room. Itâs clean and recently renovated with a large beautiful window overlooking trees. Super nice that the mats are provided for you so you donât have to lug your yoga mat across the city. The instructor is excellent; very welcoming, attentive, and knowledgeable. This class feels like therapy! So soothing and I always leave feeling 10/10. Love it!
They are delighted that you will be joining them for one of their yoga classes atâŚ- Pilates, Yoga, âŚ
Well with Mel O
115 Wolseley St (Inside TO Kinesiology) Toronto, M6J 1K1 Canada, TorontoEmpower & Align Core (Semi-Private)
see all reviewsThis class was amazing. Mel took my needs into consideration and offered me modifications. And I felt my deep core activate, which is just what I was looking for. Iâm going to look into her 6 week plans.
Move smarter. Strengthen softer. Align deeper.March 7th- 14th Weekly Theme in all⌠HIIT Weights
see all reviewsJoanne is so sweet and amazing person âŚi never expected that i could do any 30 min HIIT that too with weights but i did it and i m so motivated its all because of the Joanne the routine she have is so goodâŚyou can literally feel the burn
Fuzion Fitness and Yoga Studio create a supportive and welcoming fitness communityâŚHot Pilates
see all reviewsYvonne was an amazing instructor! This workout was the perfect balance of physical and mental challenge. The music was also great, which is a huge plus for me because I really need music to get pumped up!
Holistic Bodyworx Yoga, Pilates and Wellness Studio is Mississauga's first hot yogaâŚRestore [Candlelit Stretch + Yin]
see all reviewsThe studio space is new and clean with brand new mats and accessories. Very intimate class size. Welcoming instructor. Removed a star because I didnât know how to get into the studio space as the front doors/elevators/stairs required an access fob and there were no instructions on âhow to prepareâ or on the website.
Women's boutique fitness studio in old Toronto offering small group sessions.
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