Mixed Yin
see all reviewsI took my first class at this studio with Guy....love, Love, LOVE! The class is AMAZING! Guy is AMAZING! And it was a 75 min class too! Guy really knows to open everything up, he guides you through the appropriate steps, and he knows how to encourage and motivate. Plus, he walks around the class to ensure people are in the correct posture and makes adjustments as needed. He is truly, one of the better, if not the best instructors I've come across over the years of doing yoga. I was truly amazed by how flexible I was ....I've taken other hot yin classes, but was NEVER this flexible, a good instructor/guide is super important! As for the studio/environment/surrounding itself, there is nothing that really stands out ....it's a relatively basic, no frills studio that serves its purpose. But the class and Guy himself is what I came for, everything else is secondary and really shouldn't matter. Highly recommend this class with Guy. You will not be disappointed!
The Hot Yoga Wellness Foundation Flow series of asanas is a specifically designed…Balance & Breathe
see all reviewsAmazing balance & restore session with Megan - her music was immersive & her guidance was so gentle yet powerful, the stretches were so great for relieving my lower back pain - I will definitely come back ♥️
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Flow Lvl 1
see all reviewsI like the class, it was new to me. The teacher has a very soothing voice, good meditation guidance. Definitely wear long pants and bring your own mat.
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…STRETCH LIMO ~ Yoga (50min)
see all reviewsNice small studio and instructor led and completed the workout with the entire group with clear instructions. Session started off with mindfulness meditation
Welcome to Sequins. A Victorian clubhouse for movement: Barre, Pilates, Yoga, and…Aerial Yoga
see all reviewsFiza was wonderful! I was the only one in the aerial yoga class so got a lot more 1-1 support. She talked through and showed each movement before I’d get up into position. It was fun and challenging, highly recommend trying it out!
They are committed to enriching their community by providing a luxury fitness, health…Bungee
see all reviewsThe teacher was very kind and made sure I was comfortable in the bungee. She gave modifications and really explained all the moves so it was easy to pick up as a beginner. I would really recommend this class for anyone who wants to try bc the teacher has great energy and super supportive! It was a lot of fun ~~
If you’re looking for a studio with classes that are as challenging as they are fun…Puppy Yoga Hammock
see all reviewsAmazingggg class!!! Come for cuddles! The staff and volunteers were so nice and the class was so informative! All the dogs are rescues. Ethical class 🫶🏼
They are the only Puppy Yoga Studio in Toronto that exclusively uses rescues for…