Kardia
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Safety & cleanliness
Safety guidelines are provided by Kardia and were last updated on 1/22/24.
Social distancing measures
Floor markers are in place in yoga/ strength room.
Ventilation system
We have a high performing Heating, Ventilation, Air Cooling (HVAC) system and frequently replace our air filters.
Extra sanitation
All equipment and high touch surfaces are deep cleaned between class and between use.
Equipment policies
Please bring your own yoga mat, towels, and water bottle.
Featured in top classes for
Schedule
Mon, Sep 9
30 min
HIIT Express
Tanya Jordan40 min
Noon Vinyasa Flow Express (Babies Welcome)
Amanda Rumley45 min
CycleCore
Heather Gardner45 min
HIIT + Flow: Dua Lipa
Heather Gardner50 min
Vinyasa Flow 50: Bridgerton Soundtrack
Heather GardnerKardia Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Wheelchair accessible
Amenities
Showers
Lockers
Mats
Towels