Sui Soul Flow
see all reviewsThe session today is easily top 3 Sui experiences for me. Izzy opened the class with nice warm ups that felt natural before diving into two main sets of flow: (1) on the mat followed by (2) standing up only where we work our way to final stretches and laying on back. Lots of intentional side openers and holds with breathwork that break out of the typical sun salutation. Izzy always gives a lot of cues and clarifies the subtle rotations needed for the moves. I feel like I learn something new about a move each time. Great style for intermediate yogis. Thanks.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Some Like it Hot + Candlelit
see all reviewsLove Nicole’s class! She puts a lot of effort and thoughts into class - candles, lighting at the end, cool towels over eyes at the end.. love it! Great Thursday evening class!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…WeFlowHard® Vinyasa
see all reviewsThe best instructor & class that I’ve ever taken! It was my first time at Y7 plus practicing any yoga in almost 2 years due to a medical condition. I let Zoe know before class & she made me feel safe right away. Highly recommend!!
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…YOGA: Purify
see all reviewsAmazing class! I wish this one was offered more often, I love the flow and the theme. Christina is so great!
Three Jewels is a vibrant space for anyone to invoke extraordinary realizations through…hot pilates
see all reviewsLoved Madison’s energy! The class was great as it started slow for good integration to the heat, we moved through SO many plains of motion and all different positions. She reminded people to take breaks and take water which felt really inclusive. Great playlist, vibe and space is beautiful! Would love to see the studio offer a shorter express class format for people who need less time in the heat but still want to get a drip in - I’d be there all the time!
hot pilates, hot sculpt, hot yoga - infrared heated studio in NohoIN PERSON Katonah Yoga
see all reviewsNew to Katonah style. What a beautiful, considered class and studio space. Challenging in a slow, purposeful way with yoga philosophy and alignment. One of the best yoga classes I’ve taken in a while. Thank you
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…YS - Yoga Sculpt - NYC
see all reviewsThank god for this instructor opening the door and keeping it open halfway through class. The one thing about corepower is it sometimes gets way too hot to focus on form or your breath and having the door open helped immensely. Not every workout needs to be heated to 95 degrees!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt - NYC
see all reviewsIntense willpower was extracted from the core of my being. Great workout - felt great when I walked (or “crawled”) out. 😆 Highly recommended.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…