Sui Soul Flow
see all reviewsThe session today is easily top 3 Sui experiences for me. Izzy opened the class with nice warm ups that felt natural before diving into two main sets of flow: (1) on the mat followed by (2) standing up only where we work our way to final stretches and laying on back. Lots of intentional side openers and holds with breathwork that break out of the typical sun salutation. Izzy always gives a lot of cues and clarifies the subtle rotations needed for the moves. I feel like I learn something new about a move each time. Great style for intermediate yogis. Thanks.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Some Like it Hot + Candlelit
see all reviewsLove Nicole’s class! She puts a lot of effort and thoughts into class - candles, lighting at the end, cool towels over eyes at the end.. love it! Great Thursday evening class!
Heatwise classes are infrared-heated, vinyasa style, and music-driven. The class…YOGA: Purify
see all reviewsAmazing class! I wish this one was offered more often, I love the flow and the theme. Christina is so great!
Three Jewels is a vibrant space for anyone to invoke extraordinary realizations through…hot sculpt
see all reviewsLoved loved loved Candice’s energy - she really pushed me to my limit but in a positive way which feels great. Definitely Pilates + Yoga inspired with a lot of sculpting. Would say this is a struggle if you’re new to fitness, definitely if you’re new to heat. Highly recommend!
hot pilates, hot sculpt, hot yoga - infrared heated studio in Noho